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Reader Review of the Day: Caress Evenly Gorgeous Scrub
Although I like some of Caress's other body washes, I'd never tried the brand's Evenly Gorgeous Body Wash Scrub ($7). From reader Dipstix311's description, though, it sounds great (and good enough to eat). She says:
"Great scrub for winter.
If You're Drinking This Holiday Season, Go Green
To me, being healthy involves more than exercise and a balanced diet — I also try to live in ways that are eco-conscious and sustainable. I recycle, eat organic and local food, and do my best to cut down on waste. I feel better knowing that I'm helping preserve our planet, and a good state of mind is essential for healthy living!This philosophy shouldn't stop at cocktail hour.
Instead of Feeling Guilty For Indulging, Get Back on Track
The holidays can be pretty indulgent — decadent meals, cocktail parties, and dessert after dessert to savor. Add to that stressful gift shopping, holidays spent away for home, and workouts being replaced with entertaining and suddenly you've gotten completely off track with your health.
Before you beat yourself up for having that second piece of pumpkin pie, take a deep breath and tell yourself it's OK.
Hump Day: What to Do When He's Not Well Endowed
Welcome to Hump Day, TrèsSugar's sex advice column. If you have questions about sex, send them to TrèsSugar, and our friend Dr. Charlie Glickman from Good Vibrations will offer his sound advice!
Atomic: The Prettiest Atomizers Out There
If you've ever used an atomizer, then you know how much more romantic and glamorous spraying on your perfume feels when you use one. and luckily for the lady of leisure in all of us, the atomizer perfume is coming back in a big way—both the traditional pump version and the purse spray. I've put together some of the prettiest—they're the perfect present for someone who appreciates the good things in life, or as a gift to yourself.
You Asked: Could Wine Give Me a Headache?
Dear Fit,
In college, I was more into sipping cocktails and drinking beer, but recently I started drinking wine with dinner. I love the taste and how it pairs with more complicated dishes I have started to cook. I've noticed that I get this dull headache when I drink it though.
Road Tripping Moves For T-Day Travel
Considered the most travel saturated holiday in the US, many of us will be taking to the road or to the skies to see our family and friends this Thanksgiving. If you're flying try these stretches to keep yourself sane on the plane. And if you're driving I have a few moves to keep your body awake and make good use of your time stuck in traffic.
Melissa d'Arabian's Helpful Hints For Feasting on a Budget
Of all the year's celebrations, Thanksgiving often is the most expensive. In 2008, roughly a quarter of you said you were spending $150 or more. This year, to help you stay well within your budget, we've enlisted the help of Melissa d'Arabian, winner of the Next Food Network Star and host of Ten Dollar Dinners With Melissa d'Arabian.
Healthy Holiday Eating: Keep a Food Journal
If the thought of decadent holiday food is stressing you out already, take control and try keeping track of your holiday eating with a food journal. It seems simple, but by writing down what you're eating throughout the day, you'll develop a real awareness of what you're putting in your body. A treat here and there, if you're not keeping track, can feel like it's no big deal, but writing it down will give you a real record of what you've eaten and make it easier to judge if you really do want dessert.
Kidoodles: Thanksgiving Turkeys For the Table
It's time to rally the troops for a day of arts and crafts that can be showcased at the holiday table. A win-win, this simple project will have everyone feeling useful, creates decor for the evening, and leaves little mess in its wake.
Supplies needed:
- Small pumpkins
- Peel and stick foam paper
- Small marshmallows and a black pen (substitute googly eyes if you have some)
- Scissors
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