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Fish Food
How Mo' Nique Lost the Weight and Why Some Don't Like It
Everywhere I look lately I'm seeing comedienne Mo'Nique. She's got a new late-night talk show on BET, is making the talk show rounds, and is creating some serious Oscar buzz for her standout performance as an abusive mother in Precious. Oh, and also, she's about 50 lbs.
Fast and Easy Dinner: Fish Tacos
Sometimes Mexican food can be too rich and heavy. Not so with these fish tacos. They're high in flavor, but don't weigh you down.
Fights the Blues With Fish
When thinking of food as medicine, we have gotten a little reductive. By trying to find the one active ingredient that makes a food healthy, we have forgotten about the food itself. Omega-3 fatty acids found in fish have been found to fight inflammation and reduce depression.
Noteworthy Nibbles — June 23-30, 2009
It's almost July, and the palatable parties just keep coming. If you're a wine enthusiast, head over to Pinot Days or the Telluride Wine Festival. Beer more your thing?
Fish Breakdown: Omegas and Mercury
Fish is a great source for lean protein. Fish is part of a healthy eating plan. Fish provides much lacking omega-3 fatty acids to our diets.
Monday's Leftovers: Thai Beef With Coconut Rice
Last night I made an Eastern European-inspired ground sirloin stew with egg noodles, and tonight I'm going to use the leftover beef to make something on the opposite end of the spectrum! I'm craving takeout, but — inspired by my recent successes — I'm going to continue my pattern of preparing Asian foods at home.
Spice up the sirloin with the help of minced garlic, lime, and Asian fish sauce, and wake up your senses with freshly-torn basil and julienned chiles.
English Food is Not a Joke - Steak & Ale Pie
English food is not a joke because... Any cuisine that combines meat with ale gets gold stars in my book. That's the answer I'm giving for Sam's Fish & Quips challenge.All the News That's Fit to Eat — Apr. 1, 2009
- Top chefs are employing the help of food scientists to develop cutting-edge ideas. — Los Angeles Times
- Leg of lamb is ideal for home-cooked Passover and Easter feasts. — Boston Globe
- Are you familiar with Cabernet — Franc, that is?
5 Reasons to Love Omega-3 Fatty Acids
The age of nonfat foods seems to be drawing to a close as the benefits of certain fats, particularly omega-3 fatty acids, make the headlines almost daily. Found mostly in cold-water fish like salmon (here's my new favorite wild salmon recipe), omega-3s do some wonderful things for your body. Here are five of them.
Healthy Eating Tip: Eat Two Different Fish a Week
Many people are worried about high mercury counts in fish, so they're swearing off seafood. The thing is, many types of fish are low in saturated fat, are an excellent source of lean protein, and are high in essential heart-healthy omega-3 fatty acids. I'm not saying that mercury is something to overlook, since this toxin can cause brain damage, and possibly cancer, but it doesn't mean you need to give up fish entirely.
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