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You have until Midnight Today to WIN: Get Fit at the Gym
Christmas is officially over - at least in my book, and it is now time to focus on the new year which is rapidly approaching. If you live in Manhattan and you are ready to make fitness your priority in 2007, you should enter FitSugar's "Are you Fit for the gym" contest.
FitSugar and the gym, the latest and greatest gym brought to us by founders of Equinox, are giving away a FREE 6-month membership (a value of over $1000)!
Fitness Gadget: GoFit Ultimate ProGym
If you love to use dumbbells while strength training, you're going to love using resistance bands. Not only can you do the same exercises, but you'll work your muscles differently because you can move the band in every direction.
If you're in the market for some bands, check out this GoFit Ultimate ProGym.
Contest Still Going On: Are You FIT for the gym?
Hey gang! The contest is still on to win a FREE 6-Month Membership to NYC's hottest work out spot, the gym.
All you have to do is join my group: Are you FIT for the gym?
Get in Gear: Gaiam's Everything Fits Gym Bag
I always have gym bag issues. It's just so hard to find a perfect size bag that will hold everything you need without breaking your back.
Gaiam's Everything Fits Gym Bag ($50) may be the answer.
Fit Gift Guide: Gym Rat
If someone on your holiday gift list has found a second home in the gym, then it's safe to say you have a gym rat on your giving hands. A buff bod can never get enough fitness accessories, so why not enable their healthy habit with these gift ideas?
- Power Block: Help your gym rat get lifted even when he can't make it to the gym.
Fit Tip: Try a New Piece of Gym Equipment Each Week
The gym can get painfully boring when you constantly follow the same routine each day. FitSugar reader plumeria9 has some great advice though. She says, "I try to use one new piece of equipment a week so I don't get stuck in a rut."
Are you FIT for the gym? Contest
Calling all you New Yorkers: FitSugar and the gym, the latest and greatest gym brought to us by founders of Equinox, are giving away a FREE 6-month membership (a value of over $1000)! Located in the heart of the big apple, the gym will be a sure way to get fit in 2007.
Think you should get the FREE 6-month membership to NYC's coolest gym?
Fit Minute: Don't Belong to a Gym? No Worries
If your favorite excuse for not working out is that you don't belong to a gym, I have figured out many ways to work around this problem. Check out this Fit Minute from ExerciseTV to see some of my solutions to your problem. Do have any additional ideas?Stop Hating the Gym and Start Loving It
If you are dreading moving your workouts indoors due to falling temperatures, let me help you learn to love, or at least tolerate, the gym. Here are some common reasons people hate hitting the gym, and solutions to help you overcome the hurdles.
I hate the gym because .
Nike+ Gym Equipment Coming to a 24-Hour Fitness Near You
In March, Nike and Apple announced they were working to integrate their Nike + iPod system with cardio equipment. The idea being that you could hop on a treadmill, elliptical, stair stepper, or stationary bike, track, and record your workouts in the same way that the Nike+ Sports Kit for the iPod works. The largest chain of gyms in the US, 24-Hour Fitness, just announced that in July, they'll be the first to offer this new Nike+ iPod compatible gym equipment.
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