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Fit Tip: Use Music to Motivate You Pre-Workout
Many of you said that you listen to music to while working out. It's a great way to keep your energy levels high and can help you push harder than you would without tunes. It's not the working out that's tough for most of us, though; it's getting the motivation to work out in the first place.
Shakira Gets Wild
Looking a little Flo-Joesque in a one-legged unitard, Shakira showed off her rockin' bod and moves in the Halloween-appropriate video for "She Wolf," her latest single.
Shakira recently told reporters that she got in shape for the video by doing lots of abdominal exercises and dancing for hours each day — the pop star is a huge fan of dance aerobics. Not without her vices, Shakira can't give up her love for chocolate and sugar.
Daily Tech: Pentax's Latest Red-Hot, Affordable DSLR
- Pentax's new K-x DSLR only costs $650 and it comes in white, black, or special-edition red and navy hues — CNET
- MySpace Music gets a new, interactive homepage with several new features — TechCrunch
- Pro baseball player Heath Bell was able to lose weight in the off-season thanks to Wii Fit — The Wall Street Journal
- You can now pick up a T-Mobile G1 for only $130 — CrunchGear
- Microsoft's search engine Bing is growing in popularity — Mashable
- It's giveaway and game time on GeekSugar! Be sure to log in and play our Best Video Game ever bracket! — GeekSugar
Fit Tip: Do the First Ten Without Music
Today when I was at the gym I realized that I had my iPod Shuffle, but forgot my earphones. Ugh, I hate when that happens. Luckily for me, my pal DearSugar was on her way to our gym so I called her and asked if she would bring me my headphones from the office.
The Office, "The Lover": Best Lines of the Night
Yay! Jim and Pam return from their romantic honeymoon, but there is no rest for the newlyweds at The Office. Michael crosses the line — and Pam bears the brunt of his antics, like usual — while Jim fends off a nosy Dwight.
Fit Tip: Match Your Beats Per Minute
We all know that music is a great motivator when it comes to sticking it out in a long, hard workout, be it a few miles on the treadmill or the New York Marathon ( check out Katie Holmes wearing headphones, even though they were banned from the race). According to a recent story in The New York Times, there is some science behind creating a workout play list. Try to match the beats per minute (BPM) of your music to your target heart rate.
What to Download: New Music Today
It's one of my favorite days of the week: Tuesday! Which means I get to add DVDs to my Netflix queue, along with some brand new tunes for my iPod. So check out today's music releases for what you should download.
Highlights From the 2009 Treasure Island Music Festival
As expected, this year's Treasure Island Music Festival was a well-rounded weekend of awesome live music, dancing, and pretty views of San Francisco. The gorgeous and warm weather on Saturday fit the bill for the lineup that had a heavier concentration of electronic music and DJs (like MGMT and Girl Talk), while on Sunday I bundled up and chilled out to The Decemberists and Grizzly Bear. All in all it was an awesome weekend that ended with a bang as The Flaming Lips closed down the party.
Joss Whedon Headed to the Director's Chair For Glee!
News doesn't get much better than this: Joss Whedon is coming on board to direct a future episode of Glee! I'm a long-time fan of the man behind Buffy the Vampire Slayer and his signature brand of biting humor. Whedon's no stranger to musicals either (hello, Dr.
Which Gossip Girl Star is the Best Dressed at The Stepfather Premiere?
Most of the cast of Gossip Girl lent their support to Penn Badgley's film career last night as they hit the red carpet at The Stepfather premiere in New York City. His co-star and offscreen girlfriend Blake Lively looked very laid back chic in leather trousers and an oversized blazer. She was joined by Taylor Momsen in a racey tight fitting number and Jessica Szohr in a coat dress and skinny jeans.
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