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Fitness Workouts
Fitness Magazine's Top 100 Workout Songs
Tired of listening to the same old Britney Spears and Madonna songs while you work out? Fitness magazine interviewed top personal trainers to find out what songs pump them up while working out, and they came up with a list of the top 100 workout songs. To hear a little taste, read more
Work Out: One-on-One Training With Jackie
I definitely was a fan of Jackie Warner's Bravo show, Work Out. And though I didn't always agree with the drama in her personal life, Warner's workout ethic is inspiring. I was recently given a copy of the fitness DVD, Workout: One-on-One Training With Jackie ($10) and the picture of Warner on the cover was enough to make me drop and give her 20.
FitSugar Circuit Workout
One of my must haves for November is a circuit workout that you can do at home. Not only is an at-home workout excuse-proof, it is recession-proof since it is free and will only cost you calories! Check out this full body circuit workout that fits in your living room.
Class Act: Skinny Jeans Fitness Workout
I won't lie, the name caught my attention: Skinny Jeans Workout, a place where denim and my hamstrings collide. I find the fashion / fitness connection slightly amusing, but the 45 minute class left me more than slightly sweaty. It truly is a sculpting workout that borrows from a diverse array of fitness methods.
Fit Tip: Keep Your Workouts in One Place
If you're one of those people who has a tough time sticking to a regular workout routine, here is some good advice: do all your workouts in the same place. Although variety can prevent boredom, it won't help if variety makes you skip out on workouts because you can't keep track of where and when you're sweating it out each week. So just to get into the routine, exercise in one designated place, whether it's the gym, your local park, your spare bedroom, or a yoga studio.
DVD Review: Fit and Healthy Prenatal Workouts With Gabrielle Reece
On the next stop in my Fit Momma series, I took on Fit and Healthy Prenatal Workouts With Gabrielle Reece. Let me start by saying I am a huge Gabby Reece fan. She's very inspiring so I was thrilled when she put out this video with trainer Mike Monroe.
Fittingly Mad: Vanity Sizing on Workout Clothes
I hate trying on clothes, and the fact that sizes are all over the map doesn't help matters. Some brands run big while others run small, which means I have to take a pile of items into the dressing room. But I got really riled up while shopping for workout clothes this weekend, when I discovered what's apparently a new trend: vanity sizing on workout clothes.
Nike RockStar Workout @ 24 Hour Fitness: Dancehall
Do you often think it would be great if your workout could improve your nightlife as well as your health? You know, like directly translate to making you not only svelte but hip too. Well the latest class in the Nike Rockstar series - "Dancehall" now offered at 24 Hour Fitness, might be just what you are looking for.
Target Workouts - Download Fitness Videos
Target Workouts offers fitness videos that you can download. They've got a ton of workouts to choose from like aerobics, yoga, Pilates, kickboxing, shorter office workouts, and even hotel workouts you can use when you're traveling. You can download streaming videos and have them on your computer whenever you want them.
Print It: FitSugar Glutes and Hamstring Workout
If you have been working your abs to get ready for bikini season, I am here to remind you not to forget your booty and the backs of your legs. All styles of suits bare your backside, so get your bum beach-ready with FitSugar's Glutes and Hamstrings workout. We made a convenient printable version of the nine-exercise workout.
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