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Full Bar
Food Review: Full Bar Caramel Apple Crisp
I enjoy energy bars as pre-workout snacks, but the concept behind FullBar is different. Though nutritionally similar to Luna Bars and other healthy treats, these protein-packed portions are marketed to help people lose weight. As explained on the wrapper, FullBar was founded by a surgeon who does gastric bypass procedures.
Katy and Co. Give Us an Amazing MTV EMA Show
After the women and men arrived on the red carpet for the MTV EMAs they all took their seats for the ceremony. Green Day kicked off the show and then Katy Perry did an awesome medley of the Best Song nominees. The show was full of great performances, like Beyonce in red suspenders, Jay-Z's amazing NYC backdrop, Foo Fighters rocking out and Shakira showing off her drumming.
Fitness 101: Smith Machine
When it comes to strength training, I am usually a free weight kind of gal. Then I learned to love the cable pulley machine. I was still looking to branch out a little more, so my trainer Hannah introduced me to the Smith machine.
You Asked: Working Out Buzzed?
Hey Fit,
I had post-work appetizers and drinks with a girlfriend last night, and as we departed she said she was heading to the gym. Granted, we each had two light beers over maybe an hour and 20 minutes, but it surprised me that she'd go work out after a couple drinks. She said she doesn't do it all the time, but if she's not feeling too tipsy it actually helps her kind of zone out and get into her workout, and by the time she's finished any possible buzz is gone.
PopSugar Rush Reviews Funny People, TwiCon in Full Effect, and Barhop to Starbucks?
Happy Friday! Welcome to the weekend edition of PopSugar Rush! Today Molly gives her 10-second review of Funny People — read Buzz's more in-depth one here.
PopSugar Rush Reviews Funny People, TwiCon in Full Effect, and Bar Hop to Starbucks?
Happy Friday! Welcome to the weekend edition of PopSugar Rush! Today Molly gives her 10-second review of Funny People — read Buzz's more in-depth one here.
Happy Hour: Desmond's Pleasure
If you're a fan of Beefeater, you should definitely get your hands on the brand's latest release, Beefeater 24. The artisan gin, that's made in London, features 12 specially selected botanicals, including a rare Japanese tea and Chinese green tea. The spirit is brewed for 24 hours, hence the name.
Rachel Zoe Puts Pedialyte on Ice to Get Through Fashion Week
It turns out stylist Rachel Zoe doesn't just know how to dress a pregnant woman, she also knows how to use kid products to heal an aching adult body. The style maven put a photo on twitpic of Pedialyte on ice from Fashion Week, which got me thinking about grown-ups using goodies formulated for kids.
Pedialyte is an electrolyte drink that was "specifically designed to replace fluids and minerals (electrolytes) that are lost when a child has diarrhea with or without vomiting," but many adults — especially athletes — use it to replenish their bodies after times of stress, sickness and electrolyte loss.
10 Eating Tips For Avoiding the Freshman 15
The dorm dining hall can be dangerous — like a giant, all-you-can-eat buffet available all day, every day. It's no wonder most of us gain some weight when going off to college, though the infamous "freshman 15" is really more like 10 pounds.
Whether you're eating in a dining hall or cooking for yourself in your first apartment, a few simple strategies can help you avoid that first-year college weight gain.
Element Bars: Build Your Own Energy Bar
Many FitSugar readers often enjoy an energy bar since they're great pre- or post-workout snacks. They tend to be under 200 calories, full of fiber and protein, and can satisfy that craving you have to eat something chewy. If you're getting tired of the ones you usually eat, why not make your own?
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