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 <title>PopSugar</title>
 <link>http://www.popsugar.com</link>
 <description>Insanely Addictive.</description>
 <language>en</language>
 <atom:link href="http://www.popsugar.com/tags/grape/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Do We Really Need a Grape/Apple Hybrid?</title>
 <link>http://www.yumsugar.com/861146</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/861146&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media.onsugar.com/files/users/1/15259/49_2007/DSC_3480.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;I&#039;ve seen Grapples - grape-flavored apples - in the store for a few years, and FitSugar actually &lt;a href=&quot;http://fitsugar.com/94169&quot; &gt;wrote about them last year&lt;/a&gt;, but I&#039;d never actually tried one before. I&#039;ve kinda been snobby about it and thought they were ridiculous. However, recently, a friend of mine became addicted to them. She swears they&#039;re fantastic, so I figured it was time to file away my skepticism and give it a try.&lt;/p&gt;
&lt;p&gt;Grapples are created by infusing Washington Extra-Fancy Fuji apples in concentrated grape juice, natural and artificial, but let me tell you it smells awfully artificial - like grape flavoring and water. Old reviews say that it&#039;s done by soaking, however the &lt;a href=&quot;http://www.grapplefruits.com/process.html&quot; target=&quot;_blank&quot;&gt;Grapple website&lt;/a&gt; now says it&#039;s a complex patent-pending process. When you take them out of their plastic packages, you can smell them from a mile away, and it&#039;s actually quite distracting. The smell is overly sweet, like wet-grape candy.&lt;/p&gt;
&lt;p&gt;&lt;br clear=all&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;So how do they taste? They&#039;re actually not bad, but that&#039;s mostly because they taste like apples. The grape flavor is there, however it&#039;s overly sweet and reminds me of grape candy more than actual Concord grapes. They&#039;re also quite pricey for what they are - four apples were around $5. The good part about them is that since they do taste like candy, it felt more like a dessert or a treat, and definitely curbed my need for something sweet in the evening. The best part was that, like other apples, they&#039;re only around 80 calories each.&lt;/p&gt;
&lt;p&gt;Would I buy them again? Probably not, although I can see where folks might really like them - after all this started because I know someone who is hooked on them. Also, I really am wondering what a baked good made with them would taste like. Grapple pie anyone?&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/861146#comment</comments>
 <category domain="http://www.teamsugar.com/tag/fruit">fruit</category>
 <category domain="http://www.teamsugar.com/tag/produce">produce</category>
 <category domain="http://www.teamsugar.com/tag/grapple">grapple</category>
 <category domain="http://www.teamsugar.com/tag/apple">apple</category>
 <category domain="http://www.teamsugar.com/tag/grape">grape</category>
 <pubDate>Thu, 06 Dec 2007 10:48:39 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/861146</guid>
</item>
<item>
 <title>Fab Finds of the Week: Going Grape </title>
 <link>http://www.fabsugar.com/663274</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/663274&quot;&gt;&lt;img  width=131 height=160  src=&#039;http://media.onsugar.com/files/users/0/3987/40_2007/fab_21.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The &lt;a href=&quot;http://fabsugar.com/557641&quot; &gt;color of the moment&lt;/a&gt; has definitely got you all going grape!  This week, you were bonkers for the royal hue and your &lt;a href=&quot;http://teamsugar.com/fabfinds&quot; &gt;Fab Finds&lt;/a&gt; showed it!  Grape fitted dresses, grape blazers, and even grape ballet flats were all present.  It all definitely puts me in the mood for a nice long swig of an old fashioned grape soda...&lt;/p&gt;
&lt;p&gt;The Fab Finder of the week is &lt;a href=&quot;http://teamsugar.com/user/alillee&quot; &gt;alillee&lt;/a&gt;, who found this &lt;a href=&quot;http://teamsugar.com/user/alillee/fabfinds/658928&quot; &gt;urban-chic woven bag&lt;/a&gt;.  Every week the Fab Finder I announce Monday morning will receive either a TeamSugar or FabSugar baby tee shirt. I thoroughly enjoy perusing your Fab Finds every week, so dare to be a Fab Finding trendsetter and you just might win a Sugar tee!&lt;/p&gt;
&lt;table class=&#039;list_items&#039;&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://www.forever21.com/product.asp?catalog%5Fname=FOREVER21&amp;amp;category%5Fname=handbags&amp;amp;product%5Fid=1030834106&amp;amp;Page=all#&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/2/23739/39_2007/fab_thumb_21.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://www.forever21.com/product.asp?catalog%5Fname=FOREVER21&amp;amp;category%5Fname=handbags&amp;amp;product%5Fid=1030834106&amp;amp;Page=all#&#039; &gt;Forever21.com - Product C4&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://shop.nordstrom.com/S/2944324/0~2376776~2374327~6012070?mediumthumbnail=Y&amp;amp;origin=category&amp;amp;searchtype=&amp;amp;pbo=6012070&amp;amp;P=1&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/2/24002/39_2007/fab_thumb_445.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://shop.nordstrom.com/S/2944324/0~2376776~2374327~6012070?mediumthumbnail=Y&amp;amp;origin=category&amp;amp;searchtype=&amp;amp;pbo=6012070&amp;amp;P=1&#039; &gt;Diane von Furstenberg &#039;Anka&#039; Ponte Knit Dress - Breathtaking Apparel - Nordstrom.com&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://www.shopintuition.com/product.asp?pid=17471&amp;amp;a=w&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/6/61689/39_2007/fab_thumb_26.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://www.shopintuition.com/product.asp?pid=17471&amp;amp;a=w&#039; &gt;Plastic Island 1 Button Blazer - SHOPINTUITION&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://shop.nordstrom.com/S/2939937/0~2376776~2374327~6012070?mediumthumbnail=Y&amp;amp;origin=category&amp;amp;searchtype=&amp;amp;pbo=6012070&amp;amp;P=1&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/2/24002/39_2007/fab_thumb_440.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://shop.nordstrom.com/S/2939937/0~2376776~2374327~6012070?mediumthumbnail=Y&amp;amp;origin=category&amp;amp;searchtype=&amp;amp;pbo=6012070&amp;amp;P=1&#039; &gt;French Connection Pleated Neck Silk Top - Breathtaking Apparel - Nordstrom.com&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://www.net-a-porter.com/product/26410?cm_mmc=Email-_-Issue76TNG260907-_-DesignerEmailAM-_-DesignerEmailAM&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/5/51624/39_2007/fab_thumb_0.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://www.net-a-porter.com/product/26410?cm_mmc=Email-_-Issue76TNG260907-_-DesignerEmailAM-_-DesignerEmailAM&#039; &gt;Tory Burch All Over Sequin Tunic&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://www.polyvore.com/cgi/thing?id=210190&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/0/9194/39_2007/fab_thumb_61.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://www.polyvore.com/cgi/thing?id=210190&#039; &gt;FULL TILT Womens Pointelle Henley - Plum&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://www.kohls.com/kohlsStore/shoes/womens/flats/PRD~254050/Simply Vera Vera Wang Demitazza Jeweled Satin Ballet Flats.jsp&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/3/39928/39_2007/fab_thumb_126.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://www.kohls.com/kohlsStore/shoes/womens/flats/PRD~254050/Simply Vera Vera Wang Demitazza Jeweled Satin Ballet Flats.jsp&#039; &gt;Simply Vera Vera Wang Demitazza Jeweled Satin Ballet Flats $41.99&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a href=&#039;http://refinery29shops.com/product.php?productid=16925&amp;amp;cat=255&amp;amp;page=1&#039; &gt;&lt;img class=&#039;rss image&#039; style=&#039;padding:0px;margin:0px&#039; src=http://media.onsugar.com/files/users/3/39928/39_2007/fab_thumb_101.jpg /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a href=&#039;http://refinery29shops.com/product.php?productid=16925&amp;amp;cat=255&amp;amp;page=1&#039; &gt;Refinery29 Shops :: Women :: Clothing :: Dresses :: Layered Dress in Lavender&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;ul&gt;
(L-R)&lt;/p&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/alillee/fabfinds/658928&quot; &gt;Forever 21 Basketweave Hobo&lt;/a&gt;, found by &lt;a href=&quot;http://teamsugar.com/user/alillee&quot; &gt;alillee&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/lydia%20holmes/fabfinds/658305&quot; &gt;Diane von Furstenberg Anka Ponte Knit Dress&lt;/a&gt;, found by &lt;a href=&quot;http://teamsugar.com/user/lydia%20holmes&quot; &gt;lydia holmes&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/afternoonair/fabfinds/659495&quot; &gt;Plastic Island 1 Button Blazer&lt;/a&gt;, found by &lt;a href=&quot;http://teamsugar.com/user/afternoonair&quot; &gt;afternoonair&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/lydia%20holmes/fabfinds/658275&quot; &gt;French Connection Pleated Neck Silk Top&lt;/a&gt;, found by &lt;a href=&quot;http://teamsugar.com/user/lydia%20holmes&quot; &gt;lydia holmes&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/CandyCaneJane/fabfinds/662428&quot; &gt;Tory Burch All Over Sequin Tunic&lt;/a&gt;, found by &lt;a href=&quot;http://teamsugar.com/user/CandyCaneJane&quot; &gt;CandyCaneJane&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/Prangie/fabfinds/660901&quot; &gt;Full Tilt Plum Pointelle Henley&lt;/a&gt;, found by &lt;a href=&quot;http://teamsugar.com/user/Prangie&quot; &gt;Prangie&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/nikkeeb/fabfinds/661983&quot; &gt;Simply Vera Vera Wang Demitazza Jeweled Satin Ballet Flats&lt;/a&gt;, found by &lt;a href=&quot;http://teamsugar.com/user/nikkeeb&quot; &gt;nikkeeb&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/nikkeeb/fabfinds/660193&quot; &gt;Cameo Lavender Layered Dress&lt;/a&gt;, found by &lt;a href=&quot;http://teamsugar.com/user/nikkeeb&quot; &gt;nikkeeb&lt;/a&gt;.&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fabsugar.com/663274#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Diane Von Furstenberg">Diane Von Furstenberg</category>
 <category domain="http://www.teamsugar.com/tag/Vera Wang">Vera Wang</category>
 <category domain="http://www.teamsugar.com/tag/Fab Finding">Fab Finding</category>
 <category domain="http://www.teamsugar.com/tag/Tory Burch">Tory Burch</category>
 <category domain="http://www.teamsugar.com/tag/French Connection">French Connection</category>
 <category domain="http://www.teamsugar.com/tag/Fab Finds of the Week">Fab Finds of the Week</category>
 <category domain="http://www.teamsugar.com/tag/Forever 21">Forever 21</category>
 <category domain="http://www.teamsugar.com/tag/Purple">Purple</category>
 <category domain="http://www.teamsugar.com/tag/Simply Vera">Simply Vera</category>
 <category domain="http://www.teamsugar.com/tag/plastic island">plastic island</category>
 <category domain="http://www.teamsugar.com/tag/grape">grape</category>
 <pubDate>Mon, 01 Oct 2007 03:00:33 -0700</pubDate>
 <dc:creator>FabSugar</dc:creator>
 <guid>http://www.fabsugar.com/663274</guid>
</item>
<item>
 <title>Guess Whether the Grape&#039;s Red or White!</title>
 <link>http://www.yumsugar.com/5013686</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5013686&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/30_2009/10e740a7a9b904d4_77237949.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Not so long ago, well-known grapes like Chardonnay, Merlot, and Cabernet Sauvignon were the only varietals that could be found in wine stores and cellars across the country. Not today: from &lt;a href=&quot;http://www.yumsugar.com/2945516&quot; &gt;Viognier&lt;/a&gt; to &lt;a href=&quot;http://www.yumsugar.com/2997849&quot; &gt;Fumé Blanc&lt;/a&gt;, grocery stores have been flooded with lesser-known grape varieties that are slowly yet surely rising to prominence.&lt;/p&gt;
&lt;p&gt;Since many of you seemed to score high marks on my &lt;a href=&quot;http://www.yumsugar.com/3536088&quot; &gt;first grape quiz&lt;/a&gt;, I thought I&#039;d test you with another round. I&#039;ll start by testing you on the most elemental classification: whether these up-and-coming varieties are red or white grapes. Is your best guess really that educated? You&#039;ll know when you keep reading.&lt;/p&gt;
&lt;span class=&#039;take_the_quiz call_to_action&#039;&gt;&lt;a href=&quot;/5013686&quot;&gt;Take the quiz&lt;/a&gt;&lt;/span&gt;</description>
 <comments>http://www.yumsugar.com/5013686#comment</comments>
 <category domain="http://www.teamsugar.com/tag/quiz">quiz</category>
 <category domain="http://www.teamsugar.com/tag/wines">wines</category>
 <category domain="http://www.teamsugar.com/tag/grapes">grapes</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/Red Grapes">Red Grapes</category>
 <category domain="http://www.teamsugar.com/tag/White Grapes">White Grapes</category>
 <pubDate>Wed, 16 Sep 2009 06:50:58 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/5013686</guid>
</item>
<item>
 <title>Guess Whether the Grape&#039;s Red or White!</title>
 <link>http://www.yumsugar.com/3536088</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3536088&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/30_2009/10e740a7a9b904d4_77237949.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;A decade ago, wine aisles across America were stocked primarily with well-known varietals like Chardonnay, Merlot, and Sauvignon Blanc. Not today. &lt;/p&gt;
&lt;p&gt;From &lt;a href=&quot;http://www.yumsugar.com/2945516&quot; &gt;Viognier&lt;/a&gt; to &lt;a href=&quot;http://www.yumsugar.com/2997849&quot; &gt;Fumé Blanc&lt;/a&gt; to &lt;a href=&quot;http://www.yumsugar.com/3147741&quot; &gt;Grenache Rosé&lt;/a&gt;, grocery stores are flooded with distinctive grape varieties that are lesser known yet slowly becoming more prominent. Do you know anything about them? &lt;/p&gt;
&lt;p&gt;I&#039;ll start by testing you on the most elemental classification: whether these up-and-coming varieties are red or white grapes. How educated is your best guess? Find out when you take this quiz!&lt;/p&gt;
&lt;span class=&#039;take_the_quiz call_to_action&#039;&gt;&lt;a href=&quot;/3536088&quot;&gt;Take the quiz&lt;/a&gt;&lt;/span&gt;</description>
 <comments>http://www.yumsugar.com/3536088#comment</comments>
 <category domain="http://www.teamsugar.com/tag/quiz">quiz</category>
 <category domain="http://www.teamsugar.com/tag/wines">wines</category>
 <category domain="http://www.teamsugar.com/tag/grapes">grapes</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/Red Grapes">Red Grapes</category>
 <category domain="http://www.teamsugar.com/tag/White Grapes">White Grapes</category>
 <pubDate>Tue, 21 Jul 2009 03:30:24 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3536088</guid>
</item>
<item>
 <title>How To:  D.I.Y. Spa Treatment - Great Grape Mask</title>
 <link>http://www.bellasugar.com/194400</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/194400&quot;&gt;&lt;img  width=90 height=160  src=&#039;http://media.onsugar.com/files/users/2/20652/13_2007/Masque.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Here&#039;s a treat for those of you who are looking to save a little moolah, but don&#039;t want to skimp on your oh so necessary spa indulgences. This is a great do it yourself at home recipe for a quick pick me up &lt;a href=&quot;http://yumsugar.com/tag/grapes&quot; &gt;grape&lt;/a&gt; face masque for under $5.  All you need is a pestle and mortar (or a mini Cuisinart) and about two handfuls of red seedless grapes.&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;Grapes are a well known antioxidant that contain a natural ingredient called pycnogenol which is a skin purifier that helps to deep clean, tighten and refine the tone of your skin.  &lt;/p&gt;
&lt;p&gt;If your face is lookin&#039; a little tired and you&#039;d like to pep it up, use your fridge for a fast, easy and inexpensive instant fix.  &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Mash the grapes up good so that they are very fine -  almost like a paste.&lt;/li&gt;
&lt;li&gt; Use a paintbrush (one that&#039;s never been used preferably) with soft bristles and paint your entire face (stay away from your eyes) with the grapes.&lt;/li&gt;
&lt;li&gt; Next, lie down for ten minutes and let nature do its thing. &lt;/li&gt;
&lt;li&gt; Rinse off with cool water, pat dry and follow with your favorite moisturizer. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For more &lt;a href=&quot;http://fitsugar.com/tag/home+spa+treatment&quot; &gt;D.I.Y. ideas from FitSugar click here&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;&lt;br class=clear-both /&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/194400#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Skin Care">Skin Care</category>
 <category domain="http://www.teamsugar.com/tag/How To">How To</category>
 <category domain="http://www.teamsugar.com/tag/grapes">grapes</category>
 <category domain="http://www.teamsugar.com/tag/DIY">DIY</category>
 <category domain="http://www.teamsugar.com/tag/DIY Spa Treatment">DIY Spa Treatment</category>
 <category domain="http://www.teamsugar.com/tag/Mask">Mask</category>
 <category domain="http://www.teamsugar.com/tag/Grape Mask">Grape Mask</category>
 <pubDate>Mon, 02 Apr 2007 13:42:33 -0700</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/194400</guid>
</item>
<item>
 <title>Apple and Grape Juice Prevents Clogged Arteries</title>
 <link>http://www.fitsugar.com/1644381</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1644381&quot;&gt;&lt;img  width=160 height=83  src=&#039;http://media.onsugar.com/files/upl1/1/12981/21_2008/fruit.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;In general, I say it is better to &lt;a href=&quot;http://www.fitsugar.com/1624709&quot; &gt;eat fruit than to drink juice&lt;/a&gt;. Recent research, though, has found that some juices are better than actual fruit for preventing clogged arteries, which lead to heart disease. Well, at least this is true for hamsters. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Eating and drinking the juice of both &lt;a href=&quot;http://news.bbc.co.uk/2/hi/health/7405566.stm&quot; target=&quot;_blank&quot;&gt;grapes and apples&lt;/a&gt; can help prevent arteries from clogging. A team from The University of Montpellier tested these fruits and juices on hamsters while feeding them a high fat diet. They discovered that compared to those only given water, the hamsters that consumed fruit or fruit juice had lower levels of cholesterol and less fat accumulating in their arteries. To see which juice was most beneficial and in what quantity read more.&lt;/p&gt;
&lt;p&gt;Purple grape juice was the most beneficial (it contains the highest amount of phenols, an antioxidant), followed by purple grapes, apple juice, and then apples. The only bad news is you&#039;d have to eat three apples, three bunches of grapes, or four glasses of fruit juice a day to reap the benefits. Also, there was no info about whether or not these fruits and juices had any effect on existing clogged arteries.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1644381#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/Apples">Apples</category>
 <category domain="http://www.teamsugar.com/tag/grapes">grapes</category>
 <category domain="http://www.teamsugar.com/tag/grape juice">grape juice</category>
 <category domain="http://www.teamsugar.com/tag/clogged arteries">clogged arteries</category>
 <category domain="http://www.teamsugar.com/tag/apple juice">apple juice</category>
 <pubDate>Thu, 22 May 2008 12:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1644381</guid>
</item>
<item>
 <title>Introducing Baby Kiwi!</title>
 <link>http://www.yumsugar.com/1121960</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/1121960&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl0/1/15259/11_2008/IMG_6315.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Last year I was at my local &lt;a href=&quot;http://www.traderjoes.com/&quot; target=&quot;_blank&quot;&gt;Trader Joe&#039;s&lt;/a&gt; when I noticed containers of something called &quot;kiwi grapes.&quot; I&#039;d never heard of such a thing, so naturally I picked them up. They were small grape-sized fruits which were delicious and tart, sort of like regular kiwi, but sweeter and with a smooth, edible skin. Needless to say, I fell in love and wanted to eat them over and over again. Unfortunately by the time I went back to get more, they were gone! &lt;/p&gt;
&lt;p&gt;For a year I&#039;ve been talking to people about these delicious fruits and was excited to head into Trader Joe&#039;s today and find them waiting there. This time they were labeled &quot;baby kiwi,&quot; but they were definitely the same thing.  I snatched up three baskets and already devoured one. If you can find them near you - I&#039;ve heard of people spotting them in Whole Foods and other markets like that - I highly suggest you check them out. If you fall in love with them like I did, you&#039;ll be happy to know that they&#039;re actually available twice a year. In the Spring they&#039;re imported from New Zealand and in the Fall they come from Oregon. And if you find yourself pining for them in the between seasons, don&#039;t say I didn&#039;t warn you.&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.yumsugar.com/1121943&#039;&gt;View 5 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/1121960#comment</comments>
 <category domain="http://www.teamsugar.com/tag/fruit">fruit</category>
 <category domain="http://www.teamsugar.com/tag/New Zealand">New Zealand</category>
 <category domain="http://www.teamsugar.com/tag/grapes">grapes</category>
 <category domain="http://www.teamsugar.com/tag/kiwi">kiwi</category>
 <category domain="http://www.teamsugar.com/tag/Trader Joe&#039;s">Trader Joe&#039;s</category>
 <category domain="http://www.teamsugar.com/tag/baby kiwi">baby kiwi</category>
 <category domain="http://www.teamsugar.com/tag/kiwi grapes">kiwi grapes</category>
 <pubDate>Mon, 17 Mar 2008 05:18:19 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/1121960</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Taleggio Tartines With Watercress Salad</title>
 <link>http://www.yumsugar.com/5631864</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5631864&quot;&gt;&lt;img  width=160 height=123  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/42_2009/4c125546c94b4462_IFD_GRAPETOAST_MED.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Although a tartine is an open-faced French sandwich, this tartine recipe employs taleggio, a gooey Italian cheese. Taleggio smells stronger than it tastes and pairs well with fruit and bitter greens - in this case grapes and watercress. A quick vinaigrette combines grainy mustard with sherry vinegar and agave syrup. Don&#039;t skip the step that steeps the red onion in the vinaigrette because it gives the onion a slightly pickled flavor. To look at the recipe, read more.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.vegetariantimes.com/recipes/11068?section=&quot; target=&quot;_blank&quot;&gt;Taleggio Tartines With Watercress Salad&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.vegetariantimes.com&quot; target=&quot;_blank&quot;&gt;Vegetarian Times&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Vinaigrette&lt;/b&gt;&lt;br /&gt;
2 1/4 tsp. sherry vinegar&lt;br /&gt;
1/4 tsp. whole-grain mustard&lt;br /&gt;
1/4 tsp. agave syrup&lt;br /&gt;
1Tbs. olive oil&lt;br /&gt;
1/4 cup thinly sliced red onion&lt;br /&gt;
&lt;b&gt;Tartines&lt;/b&gt;&lt;br /&gt;
3 oz. Taleggio cheese&lt;br /&gt;
41/2-inch-thick slices walnut bread, lightly toasted&lt;br /&gt;
4 cups watercress or arugula&lt;br /&gt;
1 cup red seedless grapes, halved
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;To make Vinaigrette&lt;/b&gt;: Whisk together vinegar, mustard, and agave syrup in small bowl. Whisk in oil, stir in red onion, and season with salt and pepper, if desired. Let stand 10 minutes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;To make Tartines&lt;/b&gt;: Preheat broiler. Spread 3 Tbs. cheese on each piece of toast, and broil 1 minute, or until cheese is melted.&lt;/li&gt;
&lt;li&gt;Remove onion from Vinaigrette. Toss onion with watercress and grapes. Add 1 Tbs. Vinaigrette to salad, and toss to coat.&lt;/li&gt;
&lt;li&gt;Top each bread slice with 1 1/4 cups salad, and serve.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.&lt;/div&gt;
&lt;p&gt;
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&lt;p&gt;Print recipe &lt;a href=/node/5631829/print&gt;with images&lt;/a&gt; | &lt;a href=/node/5631829/print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.yumsugar.com/5631864#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/grapes">grapes</category>
 <category domain="http://www.teamsugar.com/tag/sandwiches">sandwiches</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/vegetarian times">vegetarian times</category>
 <category domain="http://www.teamsugar.com/tag/salads">salads</category>
 <category domain="http://www.teamsugar.com/tag/Taleggio">Taleggio</category>
 <category domain="http://www.teamsugar.com/tag/Watercress">Watercress</category>
 <category domain="http://www.teamsugar.com/tag/tartine">tartine</category>
 <pubDate>Thu, 15 Oct 2009 12:50:58 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5631864</guid>
</item>
<item>
 <title>Raisins vs. Grapes</title>
 <link>http://www.fitsugar.com/4193095</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/4193095&quot;&gt;&lt;img  width=160 height=81  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/34_2009/15d783ada0d31520_raisins.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;They say you can&#039;t really compare apples and oranges, but what about grapes and raisins? I have often wondered how the dried version compares with its source.&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;When a fruit is dried, many of the nutrients become concentrated. According to the &lt;a href=&quot;http://www.wellnessletter.com/html/wl/2009/wlAskExperts0709.html&quot; target=&quot;_blank&quot;&gt;Berkeley Wellness Newsletter&lt;/a&gt;, ounce for ounce, raisins have almost three times the antioxidants as their grape counterparts. However, the amount of sugar is concentrated as well. Ounce for ounce, raisins also contain considerably more calories. A half cup of raisins contains &lt;a href=&quot;http://www.nutritiondata.com/facts/fruits-and-fruit-juices/2050/2?mbid=FitSugar&quot; target=&quot;_blank&quot;&gt;246 calories&lt;/a&gt; and the same amount of grapes contains only &lt;a href=&quot;http://www.nutritiondata.com/facts/fruits-and-fruit-juices/1919/2?mbid-FitSugar&quot; target=&quot;_blank&quot;&gt;31 calories&lt;/a&gt;. But once the portions of each are appropriately sized, as in the chart below, raisins and grapes hardly differ.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
&lt;table border=1 id=&quot;space&quot;&gt;
&lt;tr bgcolor=#FFCC99&gt;
&lt;td&gt;&lt;/td&gt;
&lt;td&gt;Raisins 1 ounce&lt;/td&gt;
&lt;td&gt;Grapes 1 cup&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;Calories&lt;/td&gt;
&lt;td&gt;84&lt;/td&gt;
&lt;td&gt;62&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;tr bgcolor=#FFCCCC&gt;
&lt;td&gt;Fiber&lt;/td&gt;
&lt;td&gt;1 g&lt;/td&gt;
&lt;td&gt;1 g&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor&gt;
&lt;td&gt;Sugars&lt;/td&gt;
&lt;td&gt;17 g&lt;/td&gt;
&lt;td&gt;15 g&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCCC&gt;
&lt;td&gt;Potassium&lt;/td&gt;
&lt;td&gt;6 %&lt;/td&gt;
&lt;td&gt;5 %&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#&gt;
&lt;td&gt;Vitamin C&lt;/td&gt;
&lt;td&gt;.6 mg&lt;/td&gt;
&lt;td&gt;3.6 mg&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=#FFCCCC&gt;
&lt;td&gt;Iron&lt;/td&gt;
&lt;td&gt;.5 mg&lt;/td&gt;
&lt;td&gt;.3 mg&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;/center&gt;&lt;br /&gt;
I think it comes down to preference and season. I love grapes and eat them all Summer long, and in the Winter months add raisins to my oatmeal. What about you?&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/4193095#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/grapes">grapes</category>
 <category domain="http://www.teamsugar.com/tag/raisins">raisins</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <pubDate>Fri, 28 Aug 2009 14:00:11 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/4193095</guid>
</item>
<item>
 <title>&#039;Wich of the Week: Curry Chicken Salad on Flatbread</title>
 <link>http://www.yumsugar.com/3774389</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3774389&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/32_2009/d7757b9512e58369_DSC09072.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I love both &lt;a href=&quot;http://www.yumsugar.com/2772165&quot; &gt;tuna and chicken salad&lt;/a&gt;, but I don&#039;t like any sweet stuff encroaching on tuna. Chicken salad, on the other hand, is well-served by fruit and nuts. One of my favorite recipes is this curry-flavored version made with red grapes, green onions, and walnuts, which combine to make an exciting and exotic filling for Middle Eastern-style flatbreads or pita.Better yet, this chicken salad is actually healthy: it&#039;s made with nonfat yogurt and lowfat mayonnaise. With so many intense flavors, you won&#039;t miss the full-fat mayo. Though I forgot the lettuce the first go-round, I added it the second time I made these, and it provides a nice bit of texture. Check out more photos and &lt;a href=&quot;/3774389#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;get the recipe.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/3774389#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Bon Appetit">Bon Appetit</category>
 <category domain="http://www.teamsugar.com/tag/sandwiches">sandwiches</category>
 <category domain="http://www.teamsugar.com/tag/chicken salad">chicken salad</category>
 <category domain="http://www.teamsugar.com/tag/walnuts">walnuts</category>
 <category domain="http://www.teamsugar.com/tag/flatbread">flatbread</category>
 <category domain="http://www.teamsugar.com/tag/Wich of the Week">Wich of the Week</category>
 <category domain="http://www.teamsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.teamsugar.com/tag/Red Grapes">Red Grapes</category>
 <category domain="http://www.teamsugar.com/tag/Curry Chicken Salad">Curry Chicken Salad</category>
 <pubDate>Wed, 05 Aug 2009 14:00:53 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/3774389</guid>
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