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Grilled Veggies
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Back on Track: Grill Veggies For the Week
Summer weather is winding down, so it's time to grill as much as you can before it gets too chilly. Since I don't always have time to light up the grill after work, I like to grill up a bunch of veggies on Sunday so I'll have extra for the week. They taste great on their own, mixed with pasta, as a pizza topping, or in a sandwich.
Healthy BBQ - Grilled Veggies
BBQs aren't just about hot dogs and hamburgers - oh no. When you start grilling veggies, your BBQ options become endless.
Here are some tips for grilling vegetables:
- First off you've got to get yourself a Stainless Steel Grill Wok Topper like this one ($24.99).
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Monday's Leftovers: Grilled Veggie Panini
Whenever I make a grilled vegetable salad, I make sure to grill up an extra batch of veggies. Filled with flavor, these vegetables are excellent on pizzas, in quesadillas, or mixed into pasta salads. However, the best way to highlight the essence of the grilled vegetable is to make a stacked sandwich.
Healthy BBQ Options
Nothing says Memorial Day like a backyard BBQ. So if you are firing up the grill here are some healthy options for you to consider.
Don't forget your veggies.
Monday's Leftovers: Pork and Grilled Veggie Salad
If you've got a great piece of leftover roasted pork loin, your natural instinct might be to slice it up and serve it in a sandwich. While that's a completely acceptable solution —especially when paired with a fantastic pesto, or fruity fig jam — I thought it would be fun to put the ol' bbq to use before the weather turns completely. This simple salad relies on grilled veggies — if you don't have a grill use the broiler in your oven — and is perfect for an early fall meal.
Fast & Easy Dinner: Sausage and Pepper Sandwiches
Tonight, surprise your loved ones with a homemade version of a ballpark classic, sausage and pepper sandwiches. No grill is necessary, all you need is an oven.
The veggies and sausages are roasted while the bread gets toasty and the cheese melts.
Fast & Easy Dinner: Tomato and Grilled Veggie Stack
When the weather is incredibly hot, I crave crunchy, cool vegetables and flavorful salads. However, after a month and a half of Summer, the same old salad can get boring. This recipe takes the salad concept and translates it into a fork and knife meal.
Veggie Burger Breakdown
If you're watching your saturated fat and cholesterol intake, veggie burgers are a great option when grilling. According to my burger poll, many of you actually prefer them. There are so many different brands and flavors out there now, the selection can be a little overwhelming.
You Asked: Same Thing For Breakfast and Lunch Every Day?
Dear Fit,
For a few months now, I've been eating the same thing for breakfast and lunch every day. For breakfast, I eat Greek yogurt with half a cup mixed fruit and a cup of high fiber cereal. For lunch, I eat a big salad, topped with some kind of lean protein like grilled chicken, fish, or tofu.
Fast & Easy Dinner: Vegan Burger
This recipe makes ingenious use of portabello mushrooms. An all-too-expected ingredient in unsophisticated vegetarian cuisine, the portabello mushroom often replaces a burger patty. Not so with this burger.
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