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Speak Up: What Do You Like About Group Fitness Classes?
When it comes to working out, I keep an eclectic mix going. Spinning, I like running and swimming by myself, but group classes like yoga, Pilates, and kickboxing are also some of my faves. Exercising in a group generally makes me work harder, especially when the energy of the class is high and the instructor is motivating.
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Have You Ever Walked Out of a Group Fitness Class?
Even if kickboxing or step aerobics aren't your ideal fitness experience, working out in a group can buoy your spirits and help motivate you to push yourself. That being said, occasionally there's a sub standing in for your favorite teacher and you just can't hack it. Or you try a new class, realize you're in over your head, and fear injury if you finish.
Group Fitness Class: What's the Ideal Size For You?
I would like to work a few group fitness classes into my workout life. Running alone can get a little lonely. Whether it's Nia, Zumba, or an Anusara Yoga class, I like the class size to have at least 15 people.
Looking For A Challenge: Join the Fitness Challenge Group
Hey you guys!!!! Are you looking for a challenge? A fitness challenge that is?
Sugarbabies: For the Love of Broccoli
This post was submitted by member FitSugar in our Sugarbabies group.
My little one last night asked me to make Brussels sprouts and then proceeded to eat three helpings. This photo is from her early days as a veggie lover.
Ashley Greene in Red Resort Bottega Veneta: Love It or Hate It?
You know I'm a Bottega Veneta junkie, but I'm not so sure if I like it on New Moon star Ashley Greene. The actress visited David Letterman wearing the red striped suit from the Resort '10 collection. Except she opted for black sandals instead of red, and she rolled the trouser cuffs.
Join the FitSugar Women That Rock (Climb) Group
Are you looking for a place to talk to other women who climb or who are involved in mountaineering sports? Are you thinking about giving climbing a try and want to learn more about the sport? Even if you just like hanging out at an indoor climbing gym, FitSugar has created a group just for you — Women That Rock (Climb).
Another Reason to Work Out With a Group
Exercising alone can be lonely, but it may actually feel more painful. New research found that when training together members of the Oxford crew team had higher pain thresholds. Misery loves company, even in the fitness world!
Look of the Day: Tough as Nails
leeluvfashion may look feminine up top, but down under, she's tough as nails. I love how she paired a colorful tee and cardi with a pair of chunky military-inspired boots. Her hard and soft elements create a harmoniously fun 'fit.
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