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Gwyneth Paltrow Diet
Reality Check: Gwyneth Paltrow's Detox Diet
There are many ways to usher in the New Year. After a couple weeks of nonstop holiday celebration replete with rich foods and plenty of drink, many folks decide that the best way to begin anew is with a detox cleanse. I firmly believe there really is no need to detox, but if you insist on doing a cleanse, you can detox without starving yourself.
Have You Ever Done a Cleanse?
I was asked recently if I've ever detoxed like Gwyneth Paltrow does. Personally, I've never committed myself to a rigid master cleanse or detox diet for a prescribed amount of time, but I've definitely made adjustments to my diet.
After an unusually indulgent holiday season spent away from home, I cut out alcohol and sugar for a month and ate nothing but brown rice and steamed veggies for two days.
Gwyneth Paltrow Does Another Detox
As someone who is known for doing detox diets a few times a year, Gwyneth Paltrow is in cleansing mode yet again. She's previously completed the Master Cleanse and other liquid-detox diets and described the three-week detox she's finishing in her most recent GOOP newsletter.
While Gwyneth writes, "This program allowed me to work and exercise regularly, something I cannot do if I am on a liquid-only detox," two of her three daily meals in this diet were liquid-only.
Ginnifer Goodwin Goes Wide and Striped: Love It or Hate It?
I'm usually a fan of Ginnifer Goodwin's style. She's polished, feminine, and apt to taking risks. Well, she took a risk here at an event for Alicia Silverstone's new book, The Kind Diet, but I'm not sure it worked.
Tina Fey Says No to Working Out
In the November issue of Harper's Bazaar, funny woman Tina Fey reveals that she doesn't work out — at all. Looking at 39-year-old Fey I would not have guessed that she stays away from the gym. She's slim and carries herself with style and sex appeal.
Have You Ever Done a Cleanse in the Name of Beauty?
An acquaintance of mine — who has the most amazing, glowing complexion — swore by the Master Cleanse "diet" as a means of clarifying her hair, skin, and mental state. The detoxifying program relies on gulping down a lemonade-like drink several times a day to help flush out impurities in the body. Uh, yuck.
All of Gwyneth's Roads Lead to Success
Gwyneth Paltrow, Mario Batali, and a few of their celebrity friends like Bono and Helena Christensen got together last night at the Queen Sophia Spanish Institute in NYC to celebrate the debut of Mario and Gwyneth's Spain . . .
Do You Get Gwyneth as a Lifestyle Guru?
Gwyneth Paltrow has been expanding her horizons well beyond the big screen these days. The Oscar winning actress has expressed her interest in working less to remain closer to her kids and now she has found new ventures which won't take her away from home. Along with modeling contracts, cookbook deals and high end gyms, Gwyneth's Goop website has made major headlines as well as backlash.
Gwyneth Paltrow's New Year's Booty Workout
While Gwyneth Paltrow and I tend to be on different pages regarding detox diets, her dedication to fitness is something I fully support. She has been keeping the world posted with her newsletter, and in her latest one Gwyneth shares the "New Year's butt" workout recommended by her trainer, Tracy Anderson. Gwyneth says, "It’s really hard.
Gwyneth Nabs Cookbook Deal
Actress Gwyneth Paltrow's career may be headed away from the silver screen. The movie star is set to pen her first book, a cookbook, to be published in 2010.
Publishers Janklow & Nesbit have described the cookbook, entitled My Father's Daughter, as one that "focuses on the importance of togetherness at mealtime, emphasizing that cooking for your family is the ultimate expression of love."
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