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<item>
 <title>Hair Color Dos and Don&#039;ts: Must-Have Tips For Perfect Results</title>
 <link>http://www.popsugar.com/5879784</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/5879784&quot;&gt;&lt;img  width=160 height=90  src=&#039;http://media.onsugar.com/files/ed2/192/1922398/44_2009/849622c716be8425_Advertorial_2.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt; When it comes to at-home hair color, all products are NOT created equal. Knowing what to look for can make the difference between so-so and stunning. Here are some secrets, including special tips from celebrity hair colorist and &lt;a href=&quot;http://ad.doubleclick.net/clk;219210283;29430810;u?http://clk.atdmt.com/UNY/go/155734763/direct/01/&quot; target=&quot;_blank&quot;&gt;L’Oréal Paris&lt;/a&gt; expert Christophe Robin, for achieving beautiful, professional-looking results on your own.&lt;/p&gt;
&lt;p&gt;read more&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DO&lt;/b&gt; choose a shade that complements your skin tone and eyes. “If you have fair skin and blue, green or gray eyes, your complementary shades will have ash or beige tones,” Christophe advises. “If your skin tone is golden, olive or dark and you have dark eyes, your complementary shades will have gold or red hues.” Have characteristics of both warm and cool tones? “Go with whichever is your preference.”&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DO&lt;/b&gt; stick close to your own hair color if you want a subtle change. “If you’re not sure which shade to choose, go just 1 or 2 levels lighter or darker than your natural color,” says Christophe. “This will give you a noticeable change that’s not too dramatic and is easy to maintain.”&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DO&lt;/b&gt; pick a product that’s specifically formulated to cover gray hair, which can resist coloring.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DO&lt;/b&gt; use products specifically designed to preserve your color, like Vive Pro Color Vive Shampoo and Conditioner for Color-Treated Hair.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DO&lt;/b&gt; choose a gentle formulation and indulge in regular deep-conditioning treatments.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DON’T&lt;/b&gt; be afraid to take a risk. Hair color offers a fun way to express your personality and experiment with a new style or attitude. “When a woman goes darker with her color, she’ll feel stronger,” Christophe notes. “When she goes lighter, she’ll feel more sexy and sensual.”&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DON’T&lt;/b&gt; skimp on time. You might be tempted to cut corners to save a few minutes, but resist the urge. It’s crucial to allow the proper amount of time for each step - especially when you are going for a dramatic color change “You can’t rush hair color,” Christophe cautions.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DON’T&lt;/b&gt; judge a box by its cover. Although it’s a common misconception, you shouldn’t expect your hair color to turn out exactly like the model’s on the box. “Your personal result will be determined by the condition of your hair, your current hair color and the shade you’ve selected,” says Christophe.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DON’T&lt;/b&gt; overdo it. Coloring too often can compromise hair’s health and yield uneven results. A touch-up every four to six weeks is all that’s required to keep your shade looking fresh and vibrant.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;DON’T&lt;/b&gt; forget the SPF. You protect your skin from the damaging effects of the sun, so why let your hair take the heat? “The sun is the number one enemy of color-treated hair,” says Christophe. Use shampoos and conditioners that contain UV filters to block damaging rays and prevent fade-out. &lt;/p&gt;
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 <category domain="http://www.teamsugar.com/tag/L&#039;Oreal Paris">L&#039;Oreal Paris</category>
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 <pubDate>Thu, 29 Oct 2009 10:30:01 -0700</pubDate>
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<item>
 <title>Spring Hair Color Dos and Don&#039;ts</title>
 <link>http://www.bellasugar.com/2974065</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/2974065&quot;&gt;&lt;img  width=71 height=160  src=&#039;http://media.onsugar.com/files/upl2/2/20652/14_2009/6a1c8ce96fa56ff1_Picture_4.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline right&quot;&gt;&lt;/span&gt;It&#039;s a new season, so why not consider changing your hair color? Whether you head to a salon or pick out a box color to use at home, a new hue might be just the thing to lighten your mood. &lt;a href=&quot;http://www.robertjamescolor.com/&quot; target=&quot;_blank&quot;&gt;Robert James&lt;/a&gt;, a San Francisco-based colorist who&#039;s worked with stars such as Alyssa Milano, Carmen Electra, and Gwen Stefani, offers these tips for having beautiful and healthy hair for spring.&lt;/p&gt;
&lt;p&gt;&lt;B&gt;Don&#039;t overdo it.&lt;/b&gt;&lt;br /&gt;
Instead of all-over highlights, add a few well-positioned lighter pieces. &quot;People are going for a more beachy look,&quot; James says. &quot;Think of Sarah Jessica Parker. She&#039;s doing mostly brown with a few lighter pieces around her face and her ends.&quot;&lt;/p&gt;
&lt;p&gt;For three other tips, read more.&lt;/p&gt;
&lt;p&gt;&lt;B&gt;Do put down the bottle.&lt;/b&gt;&lt;br /&gt;
&quot;Don&#039;t shampoo every day,&quot; James advises. &quot;But do condition as often as possible, because the sun depletes moisture.&quot;&lt;/p&gt;
&lt;p&gt;&lt;B&gt;Do keep your costs under control.&lt;/b&gt;&lt;br /&gt;
Partial highlights can still brighten your face while keeping your budget in check. &quot;Only highlight around your hairline, or highlight only down the parting as opposed to having a full set,&quot; says James.&lt;/p&gt;
&lt;p&gt;&lt;B&gt;Don&#039;t think that dye is the only option.&lt;/b&gt;&lt;br /&gt;
&quot;Glazes are good for in between services,&quot; James explains. &quot;Shine treatments condition hair, and they&#039;re far less expensive.&quot;&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/2974065#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Hair">Hair</category>
 <category domain="http://www.teamsugar.com/tag/Hair Color">Hair Color</category>
 <category domain="http://www.teamsugar.com/tag/Robert James">Robert James</category>
 <pubDate>Mon, 06 Apr 2009 08:01:39 -0700</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/2974065</guid>
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 <title>Savvy Links!</title>
 <link>http://www.savvysugar.com/4777388</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/4777388&quot;&gt;&lt;img  width=126 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922441/37_2009/d95a6c6da4584f0c_todo.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;Use back-to-school time as a time to regroup and lists of short- and long-term to-dos. - &lt;a href=&quot;http://www.glamour.com/sex-love-life/blogs/little-miss-fortune/2009/09/whats-on-your-to-do-list-finan.html?mbid=savvysugar&quot; target=&quot;_blank&quot;&gt;Glamour&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;These 10 sites will instantly lift your mood. &lt;a href=&quot;http://www.geeksugar.com/4635502/&quot; &gt;GeekSugar&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;A new college ranking system gives Harvard a D. - &lt;a href=&quot;http://www.mainstreet.com/article/career/students/gen-y/new-college-rankings-harvard-gets-d?cm_ven=savvy&quot; target=&quot;_blank&quot;&gt;MainStreet&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;See what a working woman looks like according to a 1950s Jantzen bathing suit ad. - &lt;a href=&quot;http://www.tressugar.com/4617465/&quot; &gt;TrèsSugar&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;People are making extra money by selling their hair, plasma, eggs, and sperm. - &lt;a href=&quot;http://www.walletpop.com/blog/2009/09/02/how-to-make-money-in-a-flash-sell-your-body&quot; target=&quot;_blank&quot;&gt;WalletPop&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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 <pubDate>Wed, 09 Sep 2009 12:00:18 -0700</pubDate>
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<item>
 <title>Create Instant Contrast Like Ciara  </title>
 <link>http://www.bellasugar.com/2969145</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/2969145&quot;&gt;&lt;img  width=160 height=114  src=&#039;http://media.onsugar.com/files/upl2/10/104166/13_2009/94ccdfd60a783516_ciarahair.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Committing to color is no easy decision for you . . . or your pocketbook. These two-toned dos &lt;i&gt;do&lt;/i&gt; look fun, but may not be something you want to rock for an everyday look (especially if it involves stripping jet black hair for a lighter hue). Since Ciara places the blond bits on the underside of her hair – &lt;a href=&quot;http://www.popsugar.com/2962840&quot; &gt;similar to her style in the racy JT video&lt;/a&gt; – this style&#039;s fairly easy to replicate with extensions.&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Even though the goal here seems to be a streaky contrast, the pieces look less fake when they are at the bottom of your head, since the rest of your natural locks hide the clips. Choose a shade and added length with my suggested hair pieces in the widget when you read more.&lt;/p&gt;
&lt;p&gt;Are you digging this look for yourself, liking it from afar, or not a fan either way?&lt;/p&gt;
&lt;table class=&#039;list_items&#039;&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=18284271&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/a8/8e/a88e2f03ad0bb30e4bf5edbd9df688ef_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=18284271&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;Euronext Remy 18 inch Clip-In Hair Extensions Blonde Frost - $89.99&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=19023586&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/f1/29/f129bc52ee8a78d3a9d32ba6f6affc59_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=19023586&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;Paris Hilton Clipin-Go by Paris Hilton - $49.99&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=42218203&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/29/e2/29e24bb73a642faffa641da12f55c6a0_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=42218203&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;Put On Pieces 2 pc. Human Hair Clip-in Extensions - $238.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=36653728&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/33/7b/337b508049f7ea697639428c1740771b_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=36653728&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;Jessica Simpson hairdo™  19&#039;&#039; Clip In Layered Straight Extension - $95.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=18284943&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/b2/4d/b24d36d257d58bf0406cbbd493cc5c89_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=18284943&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;Snap Clips Hair Extension Clips Black - $1.99&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=24599677&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/e6/6a/e66ab31d8b706fd4657ad6aae5a334ef_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=24599677&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;Hair Do Clip-in 19 Inch Layered Hair Extension - $79.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=19023593&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/48/f2/48f2deac6d786dc8a2b8b0921fc80328_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=19023593&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;Euronext Remy Clip-In 14-inch Human Hair Extension - $79.99&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=42217297&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/9f/b5/9fb5f7c21fa9866dfd6127fdb3226885_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid88&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=42217297&amp;amp;pid=2254&amp;pdata=onsugar1922398,2969145&#039; &gt;HairDo 21&quot; 100% Human Hair Clip In Extension - $389.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://wireimage.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/2969145#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Hair">Hair</category>
 <category domain="http://www.teamsugar.com/tag/Celebrity Beauty">Celebrity Beauty</category>
 <category domain="http://www.teamsugar.com/tag/Ciara">Ciara</category>
 <pubDate>Thu, 26 Mar 2009 06:00:47 -0700</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/2969145</guid>
</item>
<item>
 <title>Sugar Shout Out: Yum and Pingg Team Up For Free Invites!</title>
 <link>http://www.popsugar.com/3009093</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/3009093&quot;&gt;&lt;img  width=160 height=114  src=&#039;http://media.onsugar.com/files/upl2/1/16245/15_2009/566f17ebf019697b_Picture_9.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul class=&quot;postbullet&quot;&gt;
&lt;li class=&quot;yumsugar&quot;&gt;&lt;a href=&quot;http://www.yumsugar.com/2998752&quot; &gt;Check out Yum and Lil&#039;s free invites on Pingg!&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;bellasugar&quot;&gt;&lt;a href=&quot;http://www.bellasugar.com/2974065&quot; &gt;Spring hair color Dos and Don&#039;ts&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;citizensugar&quot;&gt;No need for green? &lt;a href=&quot;http://www.citizensugar.com/3007122&quot; target=&quot;_blank&quot;&gt;Vanity Fair skips environmental issue&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;lilsugar&quot;&gt;Wonder Woman: &lt;a href=&quot;http://www.lilsugar.com/2998137&quot; &gt;Michelle Obama&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;fabsugar&quot;&gt;Spotted! &lt;a href=&quot;http://www.fabsugar.com/3007150&quot; &gt;Ginnifer Goodwin in Matthew Williamson for H&amp;amp;M&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;casasugar&quot;&gt;Designer couples: &lt;a href=&quot;http://www.casasugar.com/2998732&quot; &gt;Charles and Ray Eames&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;buzzsugar&quot;&gt;Melrose Place fans: &lt;a href=&quot;http://www.buzzsugar.com/3008523&quot; &gt;Sydney is back!&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;dearsugar&quot;&gt;Tech dating 101: &lt;a href=&quot;http://www.dearsugar.com/2998066&quot; target=&quot;_blank&quot;&gt;canceling plans via text&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;savvysugar&quot;&gt;How money are you? &lt;a href=&quot;http://www.savvysugar.com/2999612&quot; &gt;The average woman&#039;s finances&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;fitsugar&quot;&gt;5 things: &lt;a href=&quot;http://www.fitsugar.com/2982399&quot; &gt;foods to include in every meal&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;petsugar&quot;&gt;&quot;Boston Terror&quot; Chronicles: &lt;a href=&quot;http://www.petsugar.com/2992346&quot; &gt;North loves PetLINENS&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;geeksugar&quot;&gt;&lt;a href=&quot;http://www.geeksugar.com/2999533&quot; &gt;How to make a wedding website&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;gigglesugar&quot;&gt;&lt;a href=&quot;http://www.gigglesugar.com/3007812&quot; target=&quot;_blank&quot;&gt;Dolly Parton talks about wanting to be a piglet&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.popsugar.com/3009093#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Sugar Shout Out">Sugar Shout Out</category>
 <pubDate>Mon, 06 Apr 2009 23:55:00 -0700</pubDate>
 <dc:creator>PopSugar</dc:creator>
 <guid>http://www.popsugar.com/3009093</guid>
</item>
<item>
 <title>The Dos and Don&#039;ts of Bathing Suit Shopping</title>
 <link>http://www.tressugar.com/2963034</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/2963034&quot;&gt;&lt;img  width=118 height=160  src=&#039;http://media.onsugar.com/files/upl2/0/3362/13_2009/b90171b6bf938460_200411934-001.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Now that Spring has sprung, it&#039;s time to start thinking about Summer! If you have plans to hit the beach, a comfy and flattering bathing suit is a must, but I&#039;m with you if you&#039;re dreading that shopping trip. Before getting too discouraged, I have some easy tips for making bathing suit shopping as painless as possible. To see my dos and don&#039;ts, just read more.&lt;/p&gt;
&lt;p&gt;&lt;br clear=all&gt;&lt;/p&gt;
&lt;table border=1 id=&quot;space&quot;&gt;
&lt;tr bgcolor=#CCFFFF&gt;
&lt;td&gt;Do&lt;/td&gt;
&lt;td&gt;Don&#039;t&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=&gt;
&lt;td&gt;
&lt;ul&gt;
&lt;li&gt;Shop with your body shape in mind. &lt;/li&gt;
&lt;li&gt;Bring a close friend with you if you need a second opinion.&lt;/li&gt;
&lt;li&gt;Get a spray tan before shopping - nothing is worse than trying on suits when you&#039;re feeling pasty white.&lt;/li&gt;
&lt;li&gt;Make sure the suit fits properly. If your top is too big, it won&#039;t do your girls justice, and if your bottoms are too small, it&#039;ll cut into your side - not a good look. &lt;/li&gt;
&lt;li&gt;Look in a three-way mirror so you can check out your backside.&lt;/li&gt;
&lt;li&gt;Choose a color or print that flatters your skin tone, hair, and eye color.&lt;/li&gt;
&lt;li&gt;Shop online (if the suits are returnable) so you can try them on in the comfort of your own home.&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;
&lt;td  align=&quot;center&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Go bathing suit shopping on a full stomach. &lt;/li&gt;
&lt;li&gt;Berate yourself or fixate on what&#039;s &quot;wrong&quot; with your body - pay attention to the entire package. &lt;/li&gt;
&lt;li&gt;Forget that fluorescent lights never do you justice.&lt;/li&gt;
&lt;li&gt;Pay attention to the size of the suit. Most bathing suits run particularly small.&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/2963034#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/2009 Spring">2009 Spring</category>
 <category domain="http://www.teamsugar.com/tag/Relationships">Relationships</category>
 <category domain="http://www.teamsugar.com/tag/Living Together">Living Together</category>
 <category domain="http://www.teamsugar.com/tag/dos and don&#039;ts">dos and don&#039;ts</category>
 <pubDate>Tue, 24 Mar 2009 07:30:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/2963034</guid>
</item>
<item>
 <title>Katie Holmes Debuts New Luxurious Long Hair!</title>
 <link>http://www.popsugar.com/2914081</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/2914081&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/upl2/0/88/11_2009/f8536ff1d88f5b87_090311-katie-thumb.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Katie Holmes wowed the audience arriving at Tom Cruise&#039;s Japan premiere of &lt;a href=&quot;http://popsugar.com/tag/valkyrie&quot; &gt;Valkyrie&lt;/a&gt; today with gorgeous long hair! Katie has been wearing her chic short haircut for &lt;a href=&quot;http://www.popsugar.com/314139&quot; &gt;a little under two years&lt;/a&gt;, and it&#039;s such a surprise to see her with long locks again. Recently, it appeared that Katie was starting to grow it out again after her shortest look last Fall, but here she looks just fantastic -vibrant and young, smiling like the Katie we fell in love with. While we may miss her mother-daughter matching dos with Suri, the 2-year-old is a bit young for extensions. The Cruises arrived in Japan &lt;a href=&quot;http://www.popsugar.com/2901092&quot; &gt;over the weekend&lt;/a&gt;, and we know at least one way Katie has been spending her time. So what do you think - are you loving the return of her long hair? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.popsugar.com/2914091?page=0,0,0&quot; &gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.landov.com&quot; target=&quot;_blank&quot;&gt;Landov&lt;/a&gt; and &lt;a href=&quot;http://www.splashnewsonline.com&quot; target=&quot;_blank&quot;&gt;Splash News Online&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs limit&#039; &gt;&lt;div class=title&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;To see more of Katie and Tom, just read more&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.popsugar.com/2914091&#039;&gt;View 10 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/2914081#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Tom Cruise">Tom Cruise</category>
 <category domain="http://www.teamsugar.com/tag/Katie Holmes">Katie Holmes</category>
 <category domain="http://www.teamsugar.com/tag/Valkyrie">Valkyrie</category>
 <category domain="http://www.teamsugar.com/tag/Red Carpet">Red Carpet</category>
 <pubDate>Wed, 11 Mar 2009 08:59:13 -0700</pubDate>
 <dc:creator>Molly</dc:creator>
 <guid>http://www.popsugar.com/2914081</guid>
</item>
<item>
 <title>Manchester in Fashion Weekend: Hair Trends</title>
 <link>http://www.fabsugar.co.uk/2265818</link>
 <description>&lt;a href=&quot;http://www.fabsugar.co.uk/2265818&quot;&gt;&lt;img  width=116 height=160  src=&#039;http://media.onsugar.com/files/upl1/20/202586/41_2008/aaa-manch-holding-shot-.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;While my partner in crime was busy with &lt;a href=&quot;http://uk.fashion.popsugar.com/2177396&quot; &gt;fashion,&lt;/a&gt; at &lt;a href=&quot;http://uk.fashion.popsugar.com/tag/2008+Manchester+In+Fashion+&quot; &gt;Manchester Fashion Weekend&lt;/a&gt;, I managed to sneak backstage to get the lowdown on some of the fantastic hair looks. Joshua Robinson from &lt;a href=&quot;http://www.hmhair.co.uk/home/index.aspx&quot; target=&quot;_blank&quot;&gt;Headmasters&lt;/a&gt; was the hair maestro behind the modern messy styles and he shared his inspiration for the shows. &lt;/p&gt;
&lt;p&gt;For the best looks from the shows and Sean&#039;s pick of the products to re-create these styles, simply read more:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;How do the hair styles work with the 5 quite different looks?&lt;/b&gt;&lt;br /&gt;
To be honest, we thought we were going to have to change the looks a couple of times but we found that hair up has worked with every single one of them. &lt;/p&gt;
&lt;li&gt;&lt;b&gt;What&#039;s your overall theme?&lt;/b&gt;&lt;br /&gt;
The theme this season is shabby chic. Basically it’s very Gucci, very Prada. Makeup wise it’s been all about smoky eyes and nude lips and we’ve basically tried to make the hair compliment that. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;There&#039;s a lot of up dos, how have you made these modern?&lt;/b&gt;&lt;br /&gt;
We&#039;ve been incorporating fish tails into the up dos to keep the look textured, which is the new way of plaiting. It looks as if the models have gone clubbing the night before and woken up with messy hair. Basically what we’re doing today is letting people watch the show and then they’re coming down stairs and we’re showing them how to recreate the looks they’ve just seen.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Any tips for re-creating this look at home?&lt;/b&gt;&lt;br /&gt;
Start off with volumiser from technique from &lt;a href=&quot;http://www.loreal.co.uk/_en/_gb/index.aspx&quot; target=&quot;_blank&quot;&gt;L’Oreal.&lt;/a&gt; For the catwalk we sprayed about four times more than you&#039;d usually use to make it really messy. Just start on dry hair and  keep overloading it with product.  Dry it in and overload it again so you start to get a very dirty texture. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Does this work best on day-old, slightly dirty hair?&lt;/b&gt;&lt;br /&gt;
Yes but you can create that look with products. Once the hair is full of product, just comb through slightly, obviously not taking too much of the kink and messiness out. Try and scrunch the hair at the same time as combing to keep the volume in.  The hair should look quite tatty and disheveled. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.fabsugar.co.uk/2266541&#039;&gt;View 4 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
</description>
 <comments>http://www.fabsugar.co.uk/2265818#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Bella">Bella</category>
 <category domain="http://www.teamsugar.com/tag/Hair">Hair</category>
 <category domain="http://www.teamsugar.com/tag/2008 Manchester Fashion Weekend">2008 Manchester Fashion Weekend</category>
 <category domain="http://www.teamsugar.com/tag/2008 Manchester In Fashion ">2008 Manchester In Fashion </category>
 <category domain="http://www.teamsugar.com/tag/Headmasters">Headmasters</category>
 <pubDate>Mon, 06 Oct 2008 09:00:00 -0700</pubDate>
 <dc:creator>BellaSugarUK</dc:creator>
 <guid>http://www.fabsugar.co.uk/2265818</guid>
</item>
<item>
 <title>Beauty Glossary: 20&#039;s Slicked-back Hair</title>
 <link>http://www.fabsugar.co.uk/2165322</link>
 <description>&lt;a href=&quot;http://www.fabsugar.co.uk/2165322&quot;&gt;&lt;img  width=109 height=160  src=&#039;http://media.onsugar.com/files/upl1/20/202586/38_2008/a-s_s-09-temperley-getty.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;While girls wore their hair in cute bobs or wavy flapper girl style, mens hair in the 1920&#039;s was super simple. Hair was slicked back with gel for a formal look that was thought to be both masculine and also elegant. Think of &lt;b&gt;The Great Gatsby&lt;/b&gt; or the new &lt;a href=&quot;http://uk.fashion.popsugar.com/tag/brideshead+revisited&quot; &gt;Brideshead Revisited&lt;/a&gt; film and you get the picture.&lt;/p&gt;
&lt;p&gt;Using an early form of gel, called brilliantine, hair was generally slicked straight back and kept short on the sides. The top layers were left longer, but they were combed back and greased with tonic to provide a sophisticated look. Alternatively, the hair had a slightly off-side parting and was slicked back and to the side for a distinguished appearance that is probably what springs to mind when most people think of the roaring 20&#039;s. &lt;/p&gt;
&lt;p&gt;This masculine look inspired the most fashionable women&#039;s styles of the times too. Compared to the poufy big hair dos of the 1900&#039;s the 20&#039;s was all about slick bobs and boyish hair. If the catwalks are anything to go by, then this masculine 20&#039;s style hair is going to be big news for next spring for both the girls and the boys. Think of the  slicked back hair at the  &lt;a href=&quot;http://uk.fashion.popsugar.com/2139871&quot; &gt;Jean Paul Gaultier&lt;/a&gt; and &lt;a href=&quot;http://uk.fashion.popsugar.com/2141849&quot; &gt;Karl Lagerfeld&lt;/a&gt; shows this week in Paris, while &lt;a href=&quot;http://uk.fashion.popsugar.com/tag/2009+Spring+London+Fashion+Week?page=1&quot; &gt;London Fashion Week&lt;/a&gt; gave us the &lt;a href=&quot;http://uk.fashion.popsugar.com/2019204&quot; &gt;quintessential 20s hair look at Temperley.&lt;/a&gt; Seems like we&#039;re looking back to the future for next season. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fabsugar.co.uk/2165322#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Bella">Bella</category>
 <category domain="http://www.teamsugar.com/tag/Hair">Hair</category>
 <category domain="http://www.teamsugar.com/tag/Beauty Glossary">Beauty Glossary</category>
 <category domain="http://www.teamsugar.com/tag/Men">Men</category>
 <category domain="http://www.teamsugar.com/tag/Retro">Retro</category>
 <category domain="http://www.teamsugar.com/tag/Retro Hair">Retro Hair</category>
 <pubDate>Thu, 02 Oct 2008 23:00:00 -0700</pubDate>
 <dc:creator>BellaSugarUK</dc:creator>
 <guid>http://www.fabsugar.co.uk/2165322</guid>
</item>
<item>
 <title>2009 Screen Actors Guild Awards: Taraji P. Henson </title>
 <link>http://www.bellasugar.com/2735559</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/2735559&quot;&gt;&lt;img  width=114 height=160  src=&#039;http://media.onsugar.com/files/upl1/10/104166/04_2009/9ea300227b41c34e_tarajihenson2009SAG.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;With hair just barely past her chin, twice-nominated Taraji P. Henson is somewhat limited in the amount of up-dos she can pull off. She opts to wear her bobbed cut slightly curled under with long bangs falling over one eye - a straightforward and sleek style for the red carpet. &lt;/p&gt;
&lt;p&gt;On her eyes, there&#039;s gold shadow on the bottom and inner top corner and what looks like a soft purple up top – it&#039;s hidden by those killer fake lashes that seem to nearly reach her defined brow. The look&#039;s finished off with a glossy lip color. Is this look too simply styled or does it shine for you?&lt;/p&gt;
&lt;p&gt;Vote on all of my&lt;br /&gt;
&lt;a href=&quot;http://www.bellasugar.com/tag/2009+Screen+Actors+Guild+Awards+Poll/slides&quot; &gt;Screen Actors Guild Awards polls here!&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://wireimage.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/2735559&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;2009 Screen Actors Guild Awards: Taraji P. Henson &lt;/label&gt;
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&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-2735559&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-2735559&quot; name=&quot;edit[choice]&quot; value=&quot;1-2735559&quot;   class=&quot;form-radio&quot; /&gt; Hate it&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-2735559&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-2735559&quot; name=&quot;edit[choice]&quot; value=&quot;2-2735559&quot;   class=&quot;form-radio&quot; /&gt; Undecided&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;2735559&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.bellasugar.com/2735559#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love It or Hate It">Love It or Hate It</category>
 <category domain="http://www.teamsugar.com/tag/Red Carpet">Red Carpet</category>
 <category domain="http://www.teamsugar.com/tag/2009 Screen Actors Guild Awards">2009 Screen Actors Guild Awards</category>
 <category domain="http://www.teamsugar.com/tag/2009 Screen Actors Guild Awards Poll">2009 Screen Actors Guild Awards Poll</category>
 <category domain="http://www.teamsugar.com/tag/Taraji P. Henson">Taraji P. Henson</category>
 <pubDate>Sun, 25 Jan 2009 18:08:17 -0800</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/2735559</guid>
</item>
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