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 <title>PopSugar</title>
 <link>http://www.popsugar.com</link>
 <description>Insanely Addictive.</description>
 <language>en</language>
 <atom:link href="http://www.popsugar.com/tags/health+information/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Stork Craft Recalls 2.1 Million Cribs in Largest Crib Recall Ever</title>
 <link>http://www.lilsugar.com/6364775</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/6364775&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922664/48_2009/59e5a464543dd37a_crib.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;A couple of years ago, it seemed like &lt;a href=&quot;http://lilsugar.com/tag/recalled+toys&quot; &gt;toy recalls&lt;/a&gt; were being announced daily for &lt;a href=&quot;http://www.lilsugar.com/777763&quot; &gt;choking or lead poisoning&lt;/a&gt; hazards. This holiday season, parents are being hit with major baby gear recalls. First &lt;a href=&quot;http://www.lilsugar.com/6111508&quot; &gt;Maclaren&lt;/a&gt; issued a voluntary notification that its hinges could hurt small fingers if a child&#039;s hands were holding on to the sides of a stroller during the opening or closing of it. Today, the &lt;a href=&quot;http://www.cpsc.gov/cpscpub/prerel/prhtml10/10046.html&quot; target=&quot;_blank&quot;&gt;CPSC&lt;/a&gt; (Consumer Product Safety Commission) is issuing another statement regarding faulty baby equipment. &lt;/p&gt;
&lt;p&gt;Canadian crib maker Stork Craft is set to recall more than 2.1 million drop-side cribs. If the drop-side becomes broken or detaches, it can cause children to fall out of the crib or suffocate. In a statement issued by CPSC and Health Canada:&lt;br /&gt;
&lt;blockquote&gt; The CPSC urges parents and caregivers to immediately stop using the recalled cribs, wait for the free repair kit, and do not attempt to fix the cribs without the kit. They should find an alternative, safe sleeping environment for their baby. Consumers should contact Stork Craft to receive a free repair kit that converts the drop-side on these cribs to a fixed side.&lt;/p&gt;
&lt;p&gt;Major retailers in the United States and Canada sold the recalled cribs including BJ’s Wholesale Club, J.C. Penney, Kmart, Meijer, Sears, USA Baby, and Wal-Mart stores and online at Amazon.com, Babiesrus.com, Costco.com, Target.com, and Walmart.com from January 1993 through October 2009 for between $100 and $400.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;For more information on the recall, visit the &lt;a href=&quot;http://www.cpsc.gov/cpscpub/prerel/prhtml10/10046.html&quot; target=&quot;_blank&quot;&gt;CPSC site&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/6364775#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recalls">recalls</category>
 <category domain="http://www.teamsugar.com/tag/cribs">cribs</category>
 <category domain="http://www.teamsugar.com/tag/CPSC">CPSC</category>
 <category domain="http://www.teamsugar.com/tag/Stork Craft">Stork Craft</category>
 <pubDate>Mon, 23 Nov 2009 16:37:40 -0800</pubDate>
 <dc:creator>babysugar</dc:creator>
 <guid>http://www.lilsugar.com/6364775</guid>
</item>
<item>
 <title>Don&#039;t Blow Your Healthy Habits at the Movies This Weekend</title>
 <link>http://www.fitsugar.com/6308703</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6308703&quot;&gt;&lt;img  width=159 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922729/47_2009/b54d739ce804d9c1_popcorn.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;It&#039;s a big movie weekend, for sure. With &lt;a href=&quot;http://www.popsugar.com/tag/twilight&quot; &gt;New Moon&lt;/a&gt; finally out, I&#039;ve already committed myself to spend an afternoon at the theater - the only complication is that I&#039;m not so fond of the movie-theater fare. It&#039;s an admittedly challenging place to stick to healthy food choices, since there usually aren&#039;t any to begin with. Just in case you don&#039;t believe me, recent research is revealing just how unhealthy movie popcorn can be - and it&#039;s probably a lot worse than you think. &lt;/p&gt;
&lt;p&gt;An article from &lt;a href=&quot;http://www.webmd.com/food-recipes/news/20091119/movie-theater-popcorn-a-calorie-bomb&quot; target=&quot;_blank&quot;&gt;WebMd&lt;/a&gt; highlights the Center for Science in the Public Interest&#039;s findings on the state of popcorn, which claims movie theater popcorn is just about as bad for you as &quot;a pound of baby back ribs and a scoop of Haagen-Dazs ice cream or maybe two Big Macs&quot; - and that&#039;s before you even add the butter. For the study, researchers sent samples of popcorn and toppings from three different movie theater chains and compared their findings to the chains&#039; own nutritional information. What they found is likely to make you rethink how you view your movie treat. &lt;/p&gt;
&lt;p&gt;The study&#039;s results show that the calorie count of movie theater popcorn ranges from just about 400 to 1,200 calories, and contains an alarming serving of saturated fat that&#039;s equivalent to three days worth of your daily recommended portion, and anywhere from 200 (in the smallest 6-cup size serving) to 1,500 milligrams of sodium. Additionally, the study revealed that both AMC and Regal theaters pop their popcorn in coconut oil, which has a saturated fat content of a whopping 90 percent. Cinemark theaters, which pops their popcorn in canola oil, earns the rep as the healthiest chain, with a significantly lower saturated fat content - ranging from 2 grams in the 420-calorie small size to 5 grams in the 910-calorie large popcorn bucket. But, keep in mind that popcorn is usually just a part of the order - add a soda or your choice of candy, and your order is easily nearing 1,700 calories. &lt;/p&gt;
&lt;p&gt;To learn about healthier options at the movies read more.&lt;/p&gt;
&lt;p&gt;To avoid a serious caloric overload on your movie outing, the solutions are simple. Opt to share a small, unbuttered popcorn, and request that it be popped without salt (according to the article, these chains will happily oblige), or knosh on something healthy before you head out. If you can, bring a small bag of almonds or a piece of fruit along. Be smart about your choices, and don&#039;t let one afternoon at the movies spoil your healthy habits. It&#039;s totally fine to indulge every now and then,  but a 1,200-calorie serving of popcorn that packs more saturated fat than you need in three days is hardly a treat for your bod or health. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/6308703#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/popcorn">popcorn</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/movie theater food">movie theater food</category>
 <pubDate>Fri, 20 Nov 2009 14:00:53 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6308703</guid>
</item>
<item>
 <title>E-Patients Explore Online Communities </title>
 <link>http://www.fitsugar.com/6262134</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6262134&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/ed3/192/1922729/47_2009/e429a698d13a0c61_55842331.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Researching your health problems online can be a great way to educate yourself - or scare yourself silly. A whopping 97 percent of Fit readers &#039;fess up to &lt;a href=&quot;http://www.fitsugar.com/693937&quot; &gt;doing some Internet sleuthing&lt;/a&gt; before heading to the doc. There&#039;s even a word for us: e-patients. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
According to a new study by the Pew Internet and American Life Project, about 20 percent of &lt;a href=&quot;http://www.npr.org/templates/story/story.php?storyId=120381580&amp;amp;ft=1&amp;amp;f=1001&quot; target=&quot;_blank&quot;&gt;e-patients use social-networking and similar sites&lt;/a&gt; to chat with medical experts and other patients.&lt;/p&gt;
&lt;p&gt;Of course, we&#039;re big fans of &lt;a href=&quot;http://www.fitsugar.com/community&quot; &gt;community&lt;/a&gt; around here as a place to share information and links and get a conversation going. To find out more about the online health community revolution, read more.&lt;/p&gt;
&lt;p&gt;Says Pew&#039;s Susannah Fox:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;
&quot;They are posting their first-person accounts of treatments and side effects from medications. They are recording and posting those podcasts. They&#039;re tagging content. They are part of the conversation. And that, I think, is an indicator of where we could be going in terms of the future of participatory medicine.&quot;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;In addition to connecting with fellow patients suffering from the same ailments, users are posting their health records online so they can track their test results, blood pressure, and other vital stats. All they&#039;re doing all this despite the fact that doctors are behind the times, with only about 17 percent reporting the use of online medical records. &lt;/p&gt;
&lt;p&gt;When you&#039;re suffering from an ailment, it can be very reassuring to hear from other patients who&#039;ve gone through the same thing; often, it calms me down and makes me realize I&#039;m not alone. But do you see any danger in patients posting about their medical problems in online communities?&lt;/p&gt;
&lt;p&gt;Meanwhile, don&#039;t forget to check out our &lt;a href=&quot;http://fitsugar.com/community&quot; &gt;FitSugar Community&lt;/a&gt; and join the conversation! &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/6262134#comment</comments>
 <category domain="http://www.teamsugar.com/tag/News">News</category>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/online">online</category>
 <category domain="http://www.teamsugar.com/tag/internet">internet</category>
 <category domain="http://www.teamsugar.com/tag/Studies">Studies</category>
 <category domain="http://www.teamsugar.com/tag/e-patients">e-patients</category>
 <category domain="http://www.teamsugar.com/tag/Online Communities">Online Communities</category>
 <pubDate>Tue, 17 Nov 2009 03:00:32 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6262134</guid>
</item>
<item>
 <title>Yet Another Reason to Steer Clear of Plastics</title>
 <link>http://www.lilsugar.com/6261900</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/6261900&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/ed3/192/1922664/47_2009/c57a0de1fcc72474_trucks.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The last thing mommy wants to do is add another worry to her already fret-worthy list, but this one may be worth noting. We all know that &lt;a href=&quot;http://www.lilsugar.com/1540306&quot; &gt;plastics&lt;/a&gt; &lt;i&gt;can&lt;/i&gt; contain &lt;a href=&quot;http://lilsugar.com/tag/bpa&quot; &gt;BPA &lt;/a&gt; and other harmful toxins, but we don&#039;t always know why they are hazardous. Fortunately, scientists are doing the dirty work for us and informing us of yet another reason to steer clear of items containing &lt;a href=&quot;http://lilsugar.com/tag/phthalates/&quot; &gt;phthalates&lt;/a&gt;. In a recent study, British researchers found that certain phthalates were not only affecting male genitalia, but their behavior, too. Boys who were exposed to higher amounts of the chemical were less interested in the stereotypical car toys and less apt to play in a rough and tumble manner. Elizabeth Salter-Green, director of the chemicals campaign group CHEM Trust &lt;a href=&quot;http://news.bbc.co.uk/2/hi/health/8361863.stm&quot; target=&quot;_blank&quot;&gt;said&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;We now know that phthalates, to which we are all constantly exposed, are extremely worrying from a health perspective, leading to disruption of male reproduction health and, it appears, male behavior too... This feminizing capacity of phthalates makes them true &#039;gender benders&#039;.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;While the EU banned such toxins from toys years ago, the US has yet to make such dramatic (and in my opinion, necessary) moves. This is just another good reminder why us moms should speak up and let our voices be known. Join the &lt;a href=&quot;http://www.lilsugar.com/5789456&quot; &gt;Million Baby Crawl&lt;/a&gt; and speak your mama mind!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/6261900#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/Ecotot">Ecotot</category>
 <category domain="http://www.teamsugar.com/tag/News">News</category>
 <category domain="http://www.teamsugar.com/tag/Eco">Eco</category>
 <category domain="http://www.teamsugar.com/tag/phthalates">phthalates</category>
 <pubDate>Mon, 16 Nov 2009 12:30:31 -0800</pubDate>
 <dc:creator>babysugar</dc:creator>
 <guid>http://www.lilsugar.com/6261900</guid>
</item>
<item>
 <title>Government-Funded Health Website Blocks Abortion Info</title>
 <link>http://www.tressugar.com/1525638</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/1525638&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media.onsugar.com/files/upl0/10/104169/14_2008/79162153.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;A US government-funded medical information site that calls itself as the world&#039;s largest database on reproductive health has secretly begun to block searches on the word &quot;abortion,&quot; hiding the nearly 25,000 search results available. People heading to &lt;a href=&quot;http://db.jhuccp.org/ics-wpd/popweb/&quot; target=&quot;_blank&quot;&gt;the site&lt;/a&gt; looking for information would be hit with this exchange:&lt;/p&gt;
&lt;p&gt;Search: Abortion&lt;br /&gt;
Answer: No records found by latest query.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The site is run by Johns Hopkins University and funded by USAID, a &lt;a href=&quot;http://www.usaid.gov/&quot; target=&quot;_blank&quot;&gt;federal office&lt;/a&gt; that provides health-care funding to developing nations. In 2001 President Bush revived a Reagan-era policy that denies funding to nongovernmental organizations that perform abortions or &quot;actively promote abortion as a method of family planning in other nations.&quot;&lt;/p&gt;
&lt;p&gt;Info seekers &lt;a href=&quot;http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=2265547&quot; target=&quot;_blank&quot;&gt;can learn&lt;/a&gt; all about &quot;Anti-Tuberculosis Therapy-Induced Hepatotoxicity among Ethiopian HIV-Positive and Negative Patients,&quot; with a quick click, but will have to preform complicated search engine gymnastics to try to access the abortion information (Try entering terms like: Fertility Control, Postconception.) To see the reason behind the censorship, read more.&lt;/p&gt;
&lt;p&gt;The manager of the database &lt;a href=&quot;http://blog.wired.com/27bstroke6/2008/04/a-government-fu.html&quot; target=&quot;_blank&quot;&gt;said&lt;/a&gt; of the change,&lt;br /&gt;
&lt;blockquote&gt;We recently made all abortion terms stop words. As a federally funded project, we decided this was best for now.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;No warning of the change was noted on the site. &lt;/p&gt;
&lt;p&gt;Abortion is a controversial issue, but this censorship of 25,000 documents seals off &lt;i&gt;all&lt;/i&gt; information, both pro and con. Does it surprise you that a procedure can be considered legal by the government and at the same time starved for funding and information? Is this a step closer to a slippery slope of an abortion ban? Do you hope so?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/1525638#comment</comments>
 <category domain="http://www.teamsugar.com/tag/News">News</category>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/Abortion">Abortion</category>
 <category domain="http://www.teamsugar.com/tag/Controversy">Controversy</category>
 <category domain="http://www.teamsugar.com/tag/Check This">Check This</category>
 <pubDate>Fri, 04 Apr 2008 09:00:18 -0700</pubDate>
 <dc:creator>CitizenSugar</dc:creator>
 <guid>http://www.tressugar.com/1525638</guid>
</item>
<item>
 <title>Have You Ever Kept a Health Problem Secret Like TLC&#039;s T-Boz</title>
 <link>http://www.fitsugar.com/6011140</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6011140&quot;&gt;&lt;img  width=141 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922729/45_2009/a3ba43da396516c0_Tboz.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Tionne Watkins is better known to most as T-Boz, and a member of the former girl group TLC. Watkins has been extremely open about the fact that she lives with &lt;a href=&quot;http://www.fitsugar.com/1916032&quot; target=&quot;_self&quot;&gt;sickle cell anemia&lt;/a&gt;, but I was shocked to hear that she &lt;a href=&quot;http://www.people.com/people/archive/article/0,,20314152,00.html&quot; target=&quot;_blank&quot;&gt;secretly battled&lt;/a&gt; a deadly brain tumor that led to a risky surgery.&lt;/p&gt;
&lt;p&gt;Watkins discovered the grapefruit-size tumor in 2006 and faced the frustrating challenge of trying to find a doctor who would operate on her. Most doctors refused because of the complications her sickle cell anemia posed, namely lung and heart failure. The tumor was not cancerous, but it was tied to the vestibular nerve which affects balance, facial movements, and hearing.&lt;/p&gt;
&lt;p&gt;To learn more about her condition, &lt;a href=&quot;/6011140#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/6011140#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/tlc">tlc</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/T-Boz">T-Boz</category>
 <category domain="http://www.teamsugar.com/tag/Tionne Watkins">Tionne Watkins</category>
 <category domain="http://www.teamsugar.com/tag/brain tumor">brain tumor</category>
 <category domain="http://www.teamsugar.com/tag/secret battle">secret battle</category>
 <category domain="http://www.teamsugar.com/tag/celebrity health">celebrity health</category>
 <pubDate>Thu, 05 Nov 2009 08:00:55 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6011140</guid>
</item>
<item>
 <title>FDA Rethinks &quot;Smart Choice&quot; Food Labels</title>
 <link>http://www.fitsugar.com/5831876</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/5831876&quot;&gt;&lt;img  width=160 height=97  src=&#039;http://media.onsugar.com/files/ed2/192/1922729/43_2009/e3cd237ce7f1ae0e_smart.large.gif&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;When the concept behind the &quot;&lt;a href=&quot;http://www.fitsugar.com/2428759&quot; &gt;Smart Choice&lt;/a&gt;&quot; food labels was introduced, it sounded like a good idea. The goal was to provide easy to digest nutritional information on the front of food packages and the products bearing the label were to meet health guidelines - low calorie count, low in sugar.  But when the green check mark made its debut this August, it seemed rather fishy that the cereal Fruit Loops, which lists sugar as its first ingredient, could score the &quot;Smart Choice&quot; badge of approval.&lt;/p&gt;
&lt;p&gt;The &lt;a href=&quot;http://www.nytimes.com/2009/10/24/business/24food.html&quot; target=&quot;_blank&quot;&gt;FDA is cracking down on the use of the label&lt;/a&gt; and many large food corporations, like Pepsi-Co and Kellogg&#039;s, are suspending their use of the symbol while the FDA creates guidelines for nutritional labels used on the front of food packages. Although no time line was given, the &lt;a href=&quot;http://www.msnbc.msn.com/id/33451632/ns/health-food_safety/&quot; target=&quot;_blank&quot;&gt;FDA has plans&lt;/a&gt; to design a standardized food labeling system, to replace the many voluntary nutritional labels that have been created by the food industry, supermarkets, and nutritionists. The FDA will be working with food manufacturers as well as nutritionists to create a label that helps shoppers select healthy foods. My suggestion: don&#039;t rely on the front or the back, read the ingredients and the nutritional panel. Or shop for whole foods and forgo &lt;a href=&quot;http://www.fitsugar.com/5656596&quot; &gt;products with labels&lt;/a&gt; entirely. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/5831876#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Smart Choice Labels">Smart Choice Labels</category>
 <pubDate>Mon, 26 Oct 2009 03:00:51 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/5831876</guid>
</item>
<item>
 <title>Looking to Move? Try Burlington, VT</title>
 <link>http://www.fitsugar.com/5724640</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/5724640&quot;&gt;&lt;img  width=119 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922729/43_2009/0680397c95b5e586_Burlington.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;After looking at the 100 largest metropolitan areas in America, Burlington, VT, came &lt;a href=&quot;http://www.self.com/health/2009/11/healthy-cities-vermont?mbid=FitSugar&quot; target=&quot;_blank&quot;&gt;out on top&lt;/a&gt; as &lt;b&gt;Self&lt;/b&gt; magazine&#039;s &quot;fittest, healthiest, and happiest&quot; city to live in for women. The magazine studied almost 8,000 different pieces of data in 50 categories and consulted a panel of experts to come up with its rankings. Information factored into the creation of this list includes rates of diseases, air quality, unemployment statistics, and health habits such as exercise and smoking.&lt;/p&gt;
&lt;p&gt;The New England city boasts some of the lowest rates of cervical and &lt;a href=&quot;http://www.fitsugar.com/5204112&quot; target=&quot;_self&quot;&gt;ovarian cancer&lt;/a&gt; deaths in the country, and healthy habits prevail: women &lt;a href=&quot;http://www.fitsugar.com/115881&quot; target=&quot;_self&quot;&gt;walk to work&lt;/a&gt; regularly and don&#039;t smoke. Where Burlington really shines is in nutrition and food - the city has six times as many &lt;a href=&quot;http://www.fitsugar.com/807931&quot; target=&quot;_self&quot;&gt;food co-ops&lt;/a&gt; than the national average, and its &lt;a href=&quot;http://www.fitsugar.com/247665&quot; target=&quot;_self&quot;&gt;farmers markets&lt;/a&gt; accept food stamps.&lt;/p&gt;
&lt;p&gt;What to see how your hometown fared?  Check out the entire ranking &lt;a href=&quot;http://www.self.com/health/2009/11/healthy-cities-map?mbid=FitSugar&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/5724640#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/Self Magazine">Self Magazine</category>
 <category domain="http://www.teamsugar.com/tag/Burlington">Burlington</category>
 <category domain="http://www.teamsugar.com/tag/Vermont">Vermont</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/healthy cities">healthy cities</category>
 <category domain="http://www.teamsugar.com/tag/Best City For Women">Best City For Women</category>
 <pubDate>Tue, 20 Oct 2009 09:00:13 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/5724640</guid>
</item>
<item>
 <title>Do You Research Your  Health Issues Online Before Talking to Your Doctor?</title>
 <link>http://www.fitsugar.com/693937</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/693937&quot;&gt;&lt;img  width=108 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/41_2007/computer-lady.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;There is no denying that the Internet is a valuable research tool when it comes to your health, but the web is also chock full of misinformation.  So much so that in the year 2000 the &lt;a href=&quot;http://www.npr.org/templates/story/story.php?storyId=15166387&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;American Medical Association&lt;/a&gt; requested that patients make a New Year&#039;s resolution not to go online to look up medical conditions.  In seven years, however, things have changed.  Many physicians encourage their patients to discuss their online research with them, but many patients often worry about questioning their doctors. &lt;/p&gt;
&lt;p&gt;So how about you...&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/693937#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/internet health information">internet health information</category>
 <category domain="http://www.teamsugar.com/tag/web reasearch">web reasearch</category>
 <pubDate>Mon, 15 Oct 2007 03:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/693937</guid>
</item>
<item>
 <title>Feel the DailyBurn </title>
 <link>http://www.fitsugar.com/5613462</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/5613462&quot;&gt;&lt;img  width=160 height=35  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/42_2009/4df90f74bfbd68ac_Burn.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I&#039;m becoming a big fan of &lt;a href=&quot;http://dailyburn.com/&quot; target=&quot;_blank&quot;&gt;DailyBurn&lt;/a&gt; - a website that lets its users track workout, diet, and health goals in easy-to-read charts and graphs. There&#039;s a ton of great health and fitness information on the site and it has a social side that lets users interact with other members.&lt;/p&gt;
&lt;p&gt;If you&#039;re not very tech savvy, don&#039;t be afraid. The site is easy to use and is laid out in a friendly and intuitive way. There are three main areas to DailyBurn - nutrition, exercise, and social networking. To find out how they work, read more.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nutrition&lt;/b&gt;: This is basically an online food journal on steroids. Its food database contains the details of close to 200,000 foods, which makes it easy to track your diet and calorie intake and get a complete nutritional breakdown of what you&#039;re eating. There&#039;s also a pretty good database of healthy recipes, too.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Exercise&lt;/b&gt;: In this area you can design a fitness program for yourself or use one of the 80,000+ existing programs already on the site. If you don&#039;t understand an exercise, it&#039;s OK, because DailyBurn has tons of videos detailing the exercises. The exercise tracking tool is awesome - you can track your stats for weight loss, muscle gain, strength, and endurance. If you need better improvement in a certain area, it&#039;s really easy to adjust your fitness program.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Social Networking&lt;/b&gt;: This is where DailyBurn really sets itself apart from other sites. Use this section to find online workout partners and confidants who end up being your biggest cheering section while you reach your goals. And if you like a little healthy competition, you can go up against one another in fitness challenges much like &lt;a href=&quot;http://www.fitsugar.com/tag/The+Biggest+Loser&quot; target=&quot;_self&quot;&gt;The Biggest Loser&lt;/a&gt;. There are also groups members can join depending on their interest.&lt;/p&gt;
&lt;p&gt;The basic tools on DailyBurn are free but paid members get access to advanced options like meal planning. The site is a great tool for burning fat and gaining muscle, as well as helping make smarter food choices. I like that I don&#039;t need to spend a lot of time inputting information onto DailyBurn because everything I need is already in its databases and navigation tools.&lt;/p&gt;
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 <comments>http://www.fitsugar.com/5613462#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/Nutrition">Nutrition</category>
 <category domain="http://www.teamsugar.com/tag/Calories">Calories</category>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/Diet">Diet</category>
 <category domain="http://www.teamsugar.com/tag/website">website</category>
 <category domain="http://www.teamsugar.com/tag/food journal">food journal</category>
 <category domain="http://www.teamsugar.com/tag/DailyBurn">DailyBurn</category>
 <pubDate>Wed, 14 Oct 2009 03:00:43 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/5613462</guid>
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