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Sleepless in West Virginia
Last night I was up late firing my glue gun at the finishing details on my daughter's Halloween costume, so I was a little groggy this morning. Most of the time I do get plenty of rest, but according to a recent study, sleeplessness is a major US problem. Americans suffer from chronic lack of sleep, and the problem is most prevalent in the southeastern United States, particularly in West Virginia.
Health Care: The Low Down on the Candidates' Differences
Rounding into the final stretch of the campaign, what has been a long year plus of promises on both sides now stand to become reality very soon — and for new plans like Obama's health-care proposal, business owners are thinking long and hard about what it will really mean for their bottom line. One small business owner is already considering not adding any workers to his four pet-supply stores in anticipation of the contribution he'll have to make.
Though there aren't hard numbers yet, economists believe Obama's plan might make large and medium companies pay as much as 6 percent of their payrolls toward the health-care plan.
Insanely Cute Alert! Piglet Kingsford Goes to the Beach (and More)
OK, so maybe you don't buy into all the teensy piggie hype. I hear ya — some animals that reach "fad" status, especially those praised for tiny, teacup sizes, can have health issues or be discarded. .
Grey's Anatomy Rundown, "Invest in Love"
This week I felt like Grey's Anatomy is finally getting back on track. The episode has a very sad central focus, as Arizona faces the inevitable loss of a young patient, but was nicely rounded out with the usual relationship issues, comic relief, and a few sweet moments.
For more Grey's fun, check out the Grey's Anatomy McAddicts group in the Buzz Community.
Hump Day: I Have Little Desire to Have Sex Anymore
Welcome to Hump Day, TrèsSugar's sex advice column. Are you confused about sex? Do you have trouble having an orgasm?
DrSugar: Tips For Healthy Weight Gain?
DrSugar is in the house and he's answering your health questions.
Dear Dr. Sugar,
I'd like some advice on how to gain weight the healthy way.
Michael Pollan's Food Rules to Live By
I've had a crush on Michael Pollan for a while now, and though the specifics of his food manifesto may be hard for everyone to adopt, I think his basic rules are ones to live by: Eat food. Not too much. Mostly plants.
Some Overweight People Are Calling For a Law to Protect Them
Overt racism is not tolerated in most places, but fatism is flourishing in our society. Many overweight people say that the normal rules of decency and common courtesy don't seem to apply to them, and they're trying to organize a new rights movement.
In a news article yesterday, the BBC recounted the plight of an overweight train passenger who was beaten up by another commuter for taking up two seats.
5 Things: Helping Someone With Weight Issues
Since I'm involved in the health and fitness world, I meet a lot of women who are quite open with me about their weight issues. Most want to lose pounds because they're self-conscious about their appearance. I feel uncomfortable when they look in the mirror and make comments about how much weight they've gained, or what parts of their body they wished were smaller.
Help the Environment. Help Yourself.
Someone recently asked me why I post so often about green issues. While it seems obvious to me that the health of the planet influences our personal health, it is not so apparent to others.
I now have a little more unfortunate evidence backing me up.
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