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Health Promotion
Another Plastic Health Risk — Erectile Dysfunction
While there have been previous studies, linking bisphenol A (BPA), found in hard plastics, to health problems, including precancerous tumors, prostate cancer, and brain damage, a new study, conducted in China, substantiates its claims with results in humans. In one of the first studies of its kind to be conducted on humans, researchers are finding that much of what they've previously seen in animal studies holds true — men exposed to significant amounts of BPA are at greater risk of sexual health problems.
The study compared the levels of sexual dysfunction in two groups of male factory workers — one group, which was exposed to high levels of BPA, while the other was not.
Birth Control Rises Among Muslim Women, Don't Tell the Men
Nothing in Islam forbids birth control, but like Christianity the religion does extol procreation. So as the pill becomes more accessible in Afghanistan — a country with a fertility rate of six children per woman — it's no surprise it's controversial. Now that many women have access to it, they are forced to take it behind their husbands' backs.
Say What? Priest Says Don't Just Sit There and Masturbate!
"My concern is these students are in this developmental phase, and I don't think it's a good developmental practice to just tell somebody to just sit around and masturbate. I don't think that promotes good relationships."
— Father Joe Vetter, Duke University's Catholic Center director, reacting to news that a behavioral economist and student health workers at Duke University asked women on campus to discuss how they felt about sex toys.
Save the Guts: Roast Your Pumpkin Seeds
Before you throw out the guts of that jack-o'-lantern you've carved, try this basic, healthy recipe for roasted pumpkin seeds.
Pumpkin seeds are loaded with nutrients. They're high in both plant sterols, which may help lower cholesterol, and phytochemicals, which promote prostate health.
Smarter Eats: Taste the Rainbow
Eating whole foods with different colors is an easy way to get the nutrients your body needs. Pigments in fruits and veggies contain essential antioxidants that protect against cancer, promote brain health, regulate cholesterol, and act as anti-inflammatories. The more intense the color, the greater the good stuff.
Bone Up With Beer?
Earlier this Summer we learned that the stout beer Guinness was good for the heart, and now Spanish research has found that beer may promote bone density. Out of 1,700 women participating in the study, those that were considered moderate beer drinkers had the highest bone density. It is believed that the plant hormone phytoestrogen found in beer, and not other alcohols, may be the key to building dense bones.
Exercise No Good For Weight Loss?
A couple of years ago the Cardio Free Diet introduced popular culture to the concept that exercise and weight loss were incompatible. Recently we learned that exercise doesn't boost fat-burning. Now Time magazine's new cover story investigates the seemingly detrimental relationship even further.
Sex-Ed Pamphlets: An Orgasm a Day Keeps Doctor Away
Sex ed in the UK isn't all about STDs and birth control. A leaflet being handed out in schools by Britain's National Health Service hopes to educate students on the pleasures of sex.
With the slogan "an orgasm a day keeps the doctor away," the material reads: Health promotion experts advocate five portions of fruit and veg a day and 30 minutes physical activity three times a week.
Weight control and diet
In This Report- Highlights
- Introduction
- Biological and Medical Caus...
- Cultural and Emotional Caus...
- Risk Factors
- Complications
- Weight Loss and Maintenance...
- Weight Management
- Medications
- Other Treatments
- Resources
- References
- Cancer prevention guidelines from the American Cancer Society stress the importance of maintaining a healthy weight throughout life. A healthy weight is even more important than eating specific healthy foods, when it comes to cancer prevention.
- The US Food and Drug Administration (FDA) is warning consumers not to buy a product known as the "Brazilian diet pill." This product is labeled as a dietary supplement, but contains several chemicals found in powerful prescription drugs.
Diabetes diet
In This Report- Highlights
- Introduction
- General Dietary Guidelines...
- Major Food Components
- Weight Control for Type 2 D...
- Heart-Healthy Diets
- Diabetic Exchange Lists
- Exercise
- Resources
- References
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