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Healthy Food Recipes
Healthy Recipe: Roasted Beet, Goat Cheese, and Sweet Pecan Salad
I was surfing the FitSugar community page, checking out the recipes in the Healthy Recipes Group and I saw this amazing salad delorganic added to the page.
It looks really tasty and is a great way to incorporate nutritious and colorful beets into your meal. Do you have a healthy recipe to share?
Healthy Recipe: Apple Pear Oatmeal Crisp
It's harvest time for apples and pears, and nothing says Autumn like warm crisp featuring both Fall fruits. Here is a variation of a recipe from RecipeZaar. I substituted a few things like Sucanat for brown sugar, whole wheat flour for all-purpose flour, and Earth Balance margarine in place of butter.
Healthy Recipe: Halibut Stir Fry
After buying some fine-looking frozen halibut at Trader Joe's last week, I went in search of an unexpected but healthy way to prepare it. I turned to the spiral-bound basic wok cookbook I recently purchased along with my new wok. Since it imparts a lot of flavor with not a lot of oil, a wok is a great piece of equipment to have in your healthy kitchen.
Healthy Recipe: Cranberry-Pear Wild Rice Stuffing
Thanksgiving is exactly one week from today, and I'm getting into the spirit of this food-centered holiday by testing out a couple of healthy side dishes before serving them on the actual day. This vegetarian cranberry-pear wild rice stuffing is made with whole grain bread instead of the usual white or sourdough, and does not call for even a dab of butter. While I followed the recipe exactly on my first attempt, it is easily adaptable and I could picture substituting apples for the pears or dried apricots for the dried cranberries.
Healthy Recipe: Romesco Sauce
If you're looking for a healthy, tasty, vegetable laden sauce to accompany with fish, veggies, or poultry, search no further. Try this easy Spanish inspired romesco sauce featuring roasted red peppers pureed with nuts, olive oil, and spices.
This sauce contains a handful of nutritional super foods, eating for your heart has never been so tasty.
Healthy Recipe: Edamole
If you're a fan of guacamole, but don't like that it's high in calories and fat (even though it's healthy fat), then you're going to go crazy for this alternative. It looks like guac, doesn't it, but the smooth green appearance comes from edamame, not avocado. These soybeans are high in protein, low in fat and calories, and have a sweet and fresh flavor that is perfect for Summer.
Healthy Cinco de Mayo Recipe: Addictive Sweet Potato Burritos
Happy Cinco de Mayo! For many of us, the holiday provides a reason to enjoy delicious Mexican food. I'm a sucker for the spicy cuisine, but it's not always the healthiest fare.
Must Read: Pestos, Tapenades, & Spreads
Much like PartySugar, I'll be paying special attention to the oft-neglected starters when I host this year's Thanksgiving meal. I've not yet determined what they'll be: should I serve soup? Dip in a bread bowl?
Healthy Recipe: Apple Oatmeal Flax Cookies
Fall is officially here and that means it's apple season. Take a trip to your local orchard and pick a peck of McIntosh, Cortland, or Empire apples and give this recipe a try. With chunks of apples, oats, flax meal, and walnuts, these are packed with fiber and a taste that'll warm your soul.
Healthy Recipe: Indian-Spiced Chard
As the weather turns cooler, I like adding spice to my meals. Nothing warms me up like a little curry. Last night I cooked up some red Swiss chard with some garam masala and tofu.
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