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Jessica Alba Diet
Jessica Alba's Fresh Attitude
We've been seeing pregnant Jessica Alba head to the gym quite a bit after we found out the big news. However, in her recent interview with CosmoGirl!, she attributes her prebaby figure to her diet, not her workout. She says she just eats right, giving up processed foods loaded with salt and preservatives — well, unless it's cheese.
Get the Bod: Jessica Alba
Let's start by saying everyone is different, and while we can't make you Jessica Alba (this isn't plastic surgery here), we can fill you in on what's reported Miss Alba does to keep fit.
To learn Jessica's daily routine, read more
Reality Check: Losing Baby Weight
Women get pregnant and gain weight. Then they have the baby and have to lose the weight. Celeb moms just seem to do so at an alarmingly quick rate.
Reality Check: The Truth Behind Jessica Alba's Post-Baby Body
In a world where some celebrities claim breastfeeding is their trick to shedding pregnancy pounds, it's refreshing when famous new moms acknowledge that achieving a pre-pregnancy body wasn't all peaches. Jessica Alba looked amazing just a couple months after giving birth to her baby this Summer and her trainer, Ramona Braganza, told the world that Jessica shed the weight by eating right and exercising for an hour, five or six days a week.
Braganza wasn't lying when she said that her client lost weight with a healthy diet and exercise, but the process wasn't easy for Jessica.
Healthy Dose Link Time
- The Biggest Loser contestants work their way toward the finale — That's Fit
- The germy truth about public hot tubs — Vitamin G
- Make your own beet chips. It's a snap. — Healthy Bites
- The nutritional low down on 12 yogurts — Daily Spark
- Anna Farris goes old school when it comes to workout gear — FitCeleb
- Self esteem, body image, mothers and daughters — Never Say Diet
- What equipment does Jessica Alba keep in her home gym?
Link Time!
- Kylie admits she used botox... act surprised — Handbag
- Charlotte Chuch is getting fed up with Gavin — Get Lippy
- Jack will miss Jade's wake because of his curfew — Cosmopolitan UK
- Does Britney really want K-Fed back? — Hecklerspray
- Jessica Alba's on a "no white food" diet — Holy Moly
- Celebs show off perfect wedding hairstyles — InStyle UK
- Go behind the scenes of Kylie's cover shoot — Elle UK
- Beyonce is one brave woman — Grazia
Get the Bod: Tori Spelling Post-Pregnancy
After seeing photos of Jessica Alba's rockin' body just two months after she gave birth, Tori Spelling's initial reaction was disbelief that she, too, would be able to quickly bounce back to her pre-pregnancy weight. Tori had gained 50 pounds during her second pregnancy, and after giving birth just six months ago, the mother of two is sporting a teeny bikini in In Touch magazine.
Six months is longer than the time it took Jessica Alba to shed her baby weight, but losing weight is not a race.
Jessica Alba Bounces Back, in Record Time
Just a little over two months since giving birth to her little girl, Jessica Alba is back on track fitness-wise. Her trainer Ramona Braganza shared a little bit of what Jessica's been doing to whip herself back into shape to People recently. Here are highlights:
- She eats right.
Get the Bod: Jessica Alba Post-Pregnancy
OK, so I need to stop for a second here and say that Jessica Alba looks absolutely amazing for just having had a baby three and a half months ago. She only gained 25 pounds total and since she exercised during her pregnancy, it was easier for her body to bounce back.
In a recent issue of US Weekly, her trainer Ramona Braganza sums up how this celeb got her body back in shape.
Healthy Dose Link Time
- The skinny on Jessica Alba's postbaby weight loss — That's Fit
- Wake up with 10 minutes of yoga — Vital Juice Daily
- How does Oprah do it? — FitCeleb
- Many ways to burn 500 calories in a snap — Shape
- What are your photo feelings? — Margarita Shapes Up
- Fruit is not the diet devil — Elastic Waist
- Dieting on the down low — iVillage Source
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