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Ladies Fitness
Healthy Tips Straight From the White House
It's no secret that Michelle and President Obama are one fit couple. If you're wondering how they stay in shape with such a demanding lifestyle and with a personal pastry chef living under the same roof, the first lady has offered some tips in a recent issue of Prevention magazine.
- Include exercises in your routine that offer immediate results.
Who Was Most Fab at the 18th Annual Britannia Awards?
The 18th Annual Britannia awards brought out a gaggle of classy ladies. From fitted to voluminous, the following ladies radiated in their red carpet looks. Amy Adams (in Azzaro) and Minnie Driver went down the noir path, Freida Pinto showed sheer Valentino love, Emily Blunt dazzled in burgundy Basil Soda, and Claire Danes worked a classy black-and-white Oscar de la Renta number.
Join the FitSugar Women That Rock (Climb) Group
Are you looking for a place to talk to other women who climb or who are involved in mountaineering sports? Are you thinking about giving climbing a try and want to learn more about the sport? Even if you just like hanging out at an indoor climbing gym, FitSugar has created a group just for you — Women That Rock (Climb).
Buzz Interview With the Cast of Precious, Part 3: Gabourey Sidibe
Precious begins rolling out in theaters this Friday, and we'll finally see if it lives up to its Oscar hype. One performance that the Academy will definitely be talking about comes from newcomer Gabby Sidibe, who carries the film as the title character.
Playing an abused, pregnant teen is the sort of responsibility and heavy subject matter that could make even pros crack under pressure — so how is she coping with her big screen debut?
Reese Leads the Carpet of Champions For Avon
Lots of lovely ladies stepped out in NYC last night for the Avon Foundation's Champions Who Change Women's Lives benefit. Brand ambassador Reese Witherspoon was front and center on the carpet in a strapless number, joined by a fresh-from-LA Lauren Conrad in a fitted dress. Courteney Cox posed for photos alongside pal Fergie, though the Cougar Town star is set to have another friend, Lisa Kudrow, make a cameo on her show.
Are Skinny Jeans Bad For Body Image?
When I head to work I'm all about comfort, so the fashion police would probably give me a ticket for my lack of trendiness. But when the weekend rolls around, I definitely like to dress up if I'm going out, especially because my girls love it when I put on heels and lipstick.
Skinny jeans and leggings are some of the biggest trends I see when I'm out, and being the health-minded person that I am, I'm wondering how you ladies feel about this fad (which doesn't seem to be going away anytime soon).
Healthy Dose Link Time
- Lighten up your fettuccine alfredo — That's Fit
- Learn a thing from Lance Armstrong's coach — Fit Bottomed Girls
- Arm warmers make Fall runs cozy — Fresh Fitness Tips
- Don't fear symmetry, muscular imbalances lead to injury — Marks' Daily Apple
- How's your gluten? It's Celiac Disease Awareness Month — FitCeleb
- Skip the online swine flu drugs', they're phony — The Daily WD
- Eight powerful ladies who thrive on a vegetarian diet — Lunch Box Bunch
- Heat up your workout with the sexy S factor — Shape
- Algae shot for your health? — Vital Juice
Lil Links: Easy No Sew Costumes For Baby
- 12 no sew costumes — Parenting
- Chad Lowe's baby is beloved — Celebrity Baby Blog
- VBACs are getting banned by some hospitals — CafeMom
- One blind teen is kidmazing — ParentDish
- Jaime Pressly feels more like a family since getting married — Celebrity Baby Scoop
- Words on how to deal with a miscarriage — Momversation
- Tips for a babymoon at home — Fit Pregnancy
- What's your great moment in parenting — The Poop
- Say what? A pregnant lady denied unpasteurized cheese at a deli — MOMformation
Healthy Dose Link Time
- Another use for ripe bananas. It's smoothie time — Vitamin G
- More overtly Photoshopped Ralph Lauren models turn up down under — FitCeleb
- Ladies playing rugby on a pier in NYC: scrum anyone? — Social Workout
- The real housewives of the big apple do cardio for cupcakes — Fresh Fitness Tips
- Calling all carnivores: learn the health benefits of marinades — Mark's Daily Apple
- Yet another reason fashionland is messed up — That's Fit
- Hypnosis plus yoga equals Hyp-Yoga — Vital Juice
How Old Were You When You Lost Your Virginity?
In a hard-to-believe fit of modesty, sexy funny lady Tina Fey revealed to David Letterman last night that she was 24 before she lost her virginity and "couldn't give it away." (I'm incredulous about the latter claim — not that she was 24.)
I don't think I know anyone who waited that long, but everyone has her reasons for delaying sex. Honestly, I think being ready to have sex is better than "getting it out of the way" as I hear some people describe their motivations for having sex for the first time.
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