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Lentil Soup
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Soup's On: Lentil Soup
The other day, when I asked my sister what kind of soup she wanted for dinner, she quickly replied lentil. I researched some recipes and started chopping vegetables. Later when we sat down to dinner I realized she was only kidding!
My New Favorite Soup: Lentil Tomato
My husband, a self proclaimed super carnivore, told me recently he wanted to eat less meat. Not give it up entirely by any means, but cut back in an effort to eat more veggies. So I have been trying new recipes and I found this one in a cookbook I have had for years.
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Lentil Vegetable Soup: Trader Joe's vs. Amy's Kitchen
You know I'm a huge fan of anything from Amy's Kitchen, but I also love products from Trader Joe's since many of them are organic and all natural.
Both companies make a Lentil Vegetable Soup. Want to see how they compare?
Reader Recipe: Vegetable and Red Lentil Soup
There's still a few days left in January, and that means there's still some time to celebrate National Soup Month! Today's soup comes from reader twinkle! Her Vegetable and Red Lentil Soup caught my eye and I have been dying to try it ever since I saw it.
Lentils Help You Lose Weight!
Lentils are my favorite legume by far -- I just love their creamy taste. So you can imagine I was more than thrilled when I read the good news on lentils.
An Australian review reports that eating foods like lentils with a long, gentle release of sugar -- a low-glycemic index -- may help people lose weight.
Learn to Love: Lentils
With this economy, we're all looking for ways to save money. Since animal sources of protein can be pricey, why not opt to have at least one meal a week focused on plant-based proteins? I'm talking about lentils.
Ethnic Eating Out Tips: Thai, Indian and French
Navigating through a restaurant menu is often tough, but it's even harder when you're navigating through yummy food that you're not totally familiar with. WebMD has created an easy choose/avoid list for the next time you eat Thai, Indian and French.
THAI: My personal take out favorite, but it's definitely tough to sort through the often extensive menus.
Heart disease and diet
Overview- Definition
- Alternative Names
- Function
- Food Sources
- Recommendations
- Heart disease, heart attacks, and stroke
- Conditions that lead to heart disease, including high cholesterol, high blood pressure, and obesity
- Other chronic health problems, including type 2 diabetes, osteoporosis, and some forms of cancer
Must-Read: Cooking With All Things Trader Joe's
Trader Joe's is one of those love it or hate it topics. Personally, I am in love with it. So earlier this year, when I spotted this book in a Borders window, I literally ran inside to look at it.
Healthy Habit: Lunch on High Fiber and Lean Protein
If eating healthier is one of your goals for 2009, you might want to reconsider your lunches. Nutritionist Alexa Fishback, author of The Daily Fix, has a way to make your mid-day meal work for you. Stay tuned for upcoming nutrition tips from Alexa and be sure to enter our Get Fit For 2009 giveaway for a chance to win a personalized nutrition plan created by Alexa, along with many other amazing goodies.
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