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<item>
 <title>Make Your Own Pumpkin Pie Spice</title>
 <link>http://www.yumsugar.com/6094972</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6094972&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/45_2009/8d09b5b40c05a59e_IMG_5654.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;For years I thought pumpkin pie spice was a special spice - only recently did I realize it&#039;s actually a spice blend. And, like any spice blend, be it &lt;a href=&quot;http://www.yumsugar.com/5863853&quot; &gt;herbs de Provence&lt;/a&gt; or a &lt;a href=&quot;http://www.yumsugar.com/343488&quot; &gt;rub for barbecue&lt;/a&gt;, pumpkin pie spice is easy to make. Why waste a couple of bucks buying it when you already have the ingredients in your pantry?! All you have to do is stir together ground ginger, cinnamon, and nutmeg and voila! You can use it throughout the holiday season. To get the simple recipe, &lt;a href=&quot;/6094972#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/6094972#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/holiday">holiday</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin pie spice">pumpkin pie spice</category>
 <category domain="http://www.teamsugar.com/tag/spices">spices</category>
 <category domain="http://www.teamsugar.com/tag/make your own">make your own</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin">pumpkin</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin pie">pumpkin pie</category>
 <category domain="http://www.teamsugar.com/tag/Martha Stewart Living">Martha Stewart Living</category>
 <category domain="http://www.teamsugar.com/tag/spice blends">spice blends</category>
 <category domain="http://www.teamsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <pubDate>Mon, 09 Nov 2009 05:50:09 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/6094972</guid>
</item>
<item>
 <title>Make Your Own Cereal With MojaMix </title>
 <link>http://www.fitsugar.com/5657271</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/5657271&quot;&gt;&lt;img  width=160 height=128  src=&#039;http://media.onsugar.com/files/ed2/192/1922729/44_2009/54c6ef8cac60ff96_mojamix.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Bored with Breakfast? &lt;a href=&quot;http://mojamix.com/&quot; target=&quot;_blank&quot;&gt;MojaMix&lt;/a&gt; allows you to choose from an array of nutritious nibbles, so you can make your own personally customized cereal. It&#039;s really simple to do. Just choose your cereal base (granola, flakes, Os, etc.) that costs $4.99. Then choose as many dried fruits as you want including mango and goji berries, and you pay between $.40 and $1.30 for each, depending on what you choose. Then add nuts and seeds (they even have &lt;a href=&quot;http://www.fitsugar.com/3354782&quot; &gt;chia seeds&lt;/a&gt;), which cost between $.30 and $.90 for each. Then if you want, throw in some extras like raw cacao nibs. You get to name the cereal made especially by you, and when it arrives in the mail, it comes with the nutritional info on the bag. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;See what my bowl of Good Morning Medley looks like when you read more.&lt;br /&gt;
&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Here&#039;s the cereal I made with these ingredients: Three Brothers (Wheat Flakes, Rye Flakes, Oat Flakes), Mango, Raisins, Almonds, Cashew Nuts, Cranberries, Blueberries, Cherries, Sunflower Seeds, and Walnuts. This hearty cereal is delicious with milk, yogurt, or heated up like oatmeal.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/5657271#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Cereal">Cereal</category>
 <category domain="http://www.teamsugar.com/tag/Granola">Granola</category>
 <category domain="http://www.teamsugar.com/tag/MojaMix">MojaMix</category>
 <category domain="http://www.teamsugar.com/tag/make your own cereal">make your own cereal</category>
 <pubDate>Wed, 04 Nov 2009 11:00:56 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/5657271</guid>
</item>
<item>
 <title>How to Make Chicken Cutlets</title>
 <link>http://www.yumsugar.com/5911271</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5911271&quot;&gt;&lt;img  width=160 height=122  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/44_2009/204c71bcde79f31b_Main_image.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;
            &lt;div class=&#039;gallery_thumbnail&#039;&gt;
              &lt;a href=&#039;/5911271&#039;&gt;&lt;/a&gt;
            &lt;/div&gt;
            When I was developing my recipe for &lt;a href=&quot;http://www.yumsugar.com/5635227&quot;&gt;buffalo chicken mac and cheese&lt;/a&gt;, I headed to the local butcher to buy chicken cutlets. The butcher said he didn&#039;t have any on hand, but could make some for me on the spot. But when I stood there watching him, I couldn&#039;t believe how easy it was! I vowed to share the painless process with you. For step-by-step instructions, keep reading. 

            &lt;div class=&#039;call_to_action&#039;&gt;
              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/5911271?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
            &lt;/div&gt;
            &lt;hr class=space&gt;</description>
 <comments>http://www.yumsugar.com/5911271#comment</comments>
 <category domain="http://www.teamsugar.com/tag/chicken">chicken</category>
 <category domain="http://www.teamsugar.com/tag/make your own">make your own</category>
 <category domain="http://www.teamsugar.com/tag/diy">diy</category>
 <category domain="http://www.teamsugar.com/tag/poultry">poultry</category>
 <category domain="http://www.teamsugar.com/tag/slideshow">slideshow</category>
 <category domain="http://www.teamsugar.com/tag/knife skills">knife skills</category>
 <category domain="http://www.teamsugar.com/tag/Butchering">Butchering</category>
 <category domain="http://www.teamsugar.com/tag/Kitchen Basics">Kitchen Basics</category>
 <category domain="http://www.teamsugar.com/tag/Chicken Cutlets">Chicken Cutlets</category>
 <category domain="http://www.teamsugar.com/tag/Chicken Breast">Chicken Breast</category>
 <pubDate>Fri, 30 Oct 2009 05:50:30 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/5911271</guid>
</item>
<item>
 <title>10 Thanksgiving Recipes You Must Make</title>
 <link>http://www.yumsugar.com/6377251</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6377251&quot;&gt;&lt;img  width=145 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/48_2009/9ec6d37958a4db63_Pomegranate-Balsamic_Glazed_Carrots.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;
            &lt;div class=&#039;gallery_thumbnail&#039;&gt;
              &lt;a href=&#039;/6377251&#039;&gt;&lt;/a&gt;
            &lt;/div&gt;
            Hopefully, all of the hype surrounding &lt;a href=&quot;http://www.yumsugar.com/tag/thanksgiving&quot;&gt;Thanksgiving&lt;/a&gt; has &lt;a href=&quot;http://www.yumsugar.com/5932890&quot;&gt;got you pretty excited&lt;/a&gt; about the biggest food holiday of the year. Still looking for that clutch dessert or impeccable side to help you stand out at the dinner table? Then cease to look further, because I&#039;ve compiled 10 entrées, sides, desserts, and condiments that you absolutely cannot live without this turkey day. 
&lt;br&gt;
Don&#039;t forget to pick out a &lt;a href=&quot;http://www.yumsugar.com/tag/thanksgiving+cocktails&quot;&gt;cocktail&lt;/a&gt; to go with your memorable meal. For this year&#039;s ultimate Thanksgiving recipes, keep reading.


            &lt;div class=&#039;call_to_action&#039;&gt;
              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/6377251?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
            &lt;/div&gt;
            &lt;hr class=space&gt;</description>
 <comments>http://www.yumsugar.com/6377251#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/holiday">holiday</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/fall">fall</category>
 <category domain="http://www.teamsugar.com/tag/slideshow">slideshow</category>
 <category domain="http://www.teamsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <pubDate>Wed, 25 Nov 2009 06:50:24 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/6377251</guid>
</item>
<item>
 <title>Lil Links: Make Your Own Holiday Calendars</title>
 <link>http://www.lilsugar.com/6352495</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/6352495&quot;&gt;&lt;img  width=97 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922664/48_2009/dbf6f14f5791730b_diy.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.alphamom.com/holiday/2009/11/diy_holiday_advent_calendars.php&quot; target=&quot;_blank&quot;&gt;DIY holiday calendars&lt;/a&gt; - Alpha Mom&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.celebritybabyscoop.com/2009/11/23/david-beckham-wears-his-heart-on-his-feet&quot; target=&quot;_blank&quot;&gt;David Beckham wears his heart on his feet&lt;/a&gt; - Celebrity Baby Scoop&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://celebrity-babies.com/2009/11/23/robin-thicke-paula-patton-pick-babys-name/?xid=lilsugar&quot; target=&quot;_blank&quot;&gt;Robin Thicke and Paula Patton pick baby names&lt;/a&gt; - Celebrity Baby Blog&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.parentsask.com/childrens-health/attention-deficit-hyperactivity-disorder/adhd-how-identify-treat-symptoms-video.htm&quot; target=&quot;_blank&quot;&gt;ADHD: How to identify and treat the symptoms&lt;/a&gt; - Parents Ask&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cafemom.com/dailybuzz/big_kid/8459/Do_You_Make_Your_Kids_Dress_Up_for_the_Holidays&quot; target=&quot;_blank&quot;&gt;Do you make your kids dress up for the holidays?&lt;/a&gt; - CafeMom&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.parentdish.com/2009/11/23/court-rules-west-virginia-mom-must-vaccinate-her-child/&quot; target=&quot;_blank&quot;&gt;Court rules parents must vaccinate their child&lt;/a&gt; - ParentDish&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.momlogic.com/2009/11/brawl_breaks_out_at_chuck_e_cheese.php&quot; target=&quot;_blank&quot;&gt;Brawl breaks out at Chuck E. Cheese&lt;/a&gt; - MomLogic&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.health.com/health/gallery/0,,20314314,00.html&quot; target=&quot;_blank&quot;&gt;10 ways to shake up date night&lt;/a&gt; - Health&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.parenting.com/recipes-gallery/Recipes/Chocolate-Gifts-Snacks&quot; target=&quot;_blank&quot;&gt;9 chocolate gifts&lt;/a&gt; - Parenting&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.lilsugar.com/6352495#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Lil Links">Lil Links</category>
 <pubDate>Mon, 23 Nov 2009 10:30:37 -0800</pubDate>
 <dc:creator>babysugar</dc:creator>
 <guid>http://www.lilsugar.com/6352495</guid>
</item>
<item>
 <title>How-To: Make a Pretty Thanksgiving Garland</title>
 <link>http://www.casasugar.com/6326315</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/6326315&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/upl1/6/61259/48_2008/804809f8d5377027_hanging_2.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If your family is anything like mine at Thanksgiving, there are likely a few kids running underfoot who&#039;d love a planned activity. That&#039;s why this Thanksgiving leaf garland is so perfect: it gives kids a meaningful task, and is a quick enough project that you can make it before turkey hits the table.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Here&#039;s What You&#039;ll Need&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;This &lt;a href=&quot;http://familyfun.go.com/Resources/global/printables/crafts/0904_garland.pdf&quot; target=&quot;_blank&quot;&gt;leaf template&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Colored paper/construction paper&lt;/li&gt;
&lt;li&gt;Twine, yarn, or string&lt;/li&gt;
&lt;li&gt;Scissors&lt;/li&gt;
&lt;li&gt;Double-sided tape&lt;/li&gt;
&lt;li&gt;Pens or pencils&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To find out how to make it, read more.&lt;/p&gt;
&lt;p&gt;Here&#039;s how to make it, from &lt;a href=&quot;http://ourhouse.typepad.com/full_circle/2007/11/happy-thanksgiv.html&quot; target=&quot;_blank&quot;&gt;Full Circle&lt;/a&gt;:&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Trace out leaf shapes using the leaf template.&lt;/li&gt;
&lt;li&gt;Cut out leaves in a variety of colors.&lt;/li&gt;
&lt;li&gt;Help children write what they&#039;re thankful for on each leaf. Then have the kids take leaves to other friends or family members and have them write down what they&#039;re thankful for.&lt;/li&gt;
&lt;li&gt;Space leaves evenly on twine or yarn. Using doublesided tape, attach the leaves to the twine.&lt;/li&gt;
&lt;li&gt;Hang from a doorway, or along a wall, or even from a chandelier.&lt;/li&gt;
&lt;li&gt;Enjoy Thanksgiving!&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br class=clear-both /&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://ourhouse.typepad.com/full_circle/2007/11/happy-thanksgiv.html&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.casasugar.com/6326315#comment</comments>
 <category domain="http://www.teamsugar.com/tag/DIY">DIY</category>
 <category domain="http://www.teamsugar.com/tag/home decorating">home decorating</category>
 <category domain="http://www.teamsugar.com/tag/craft projects">craft projects</category>
 <category domain="http://www.teamsugar.com/tag/how to">how to</category>
 <category domain="http://www.teamsugar.com/tag/thanksgiving">thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/garland">garland</category>
 <pubDate>Mon, 23 Nov 2009 05:30:01 -0800</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/6326315</guid>
</item>
<item>
 <title>Twilight Fans Bring New Moon an Amazing Estimated $140.7 Million Opening Weekend! </title>
 <link>http://www.popsugar.com/6348484</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/6348484&quot;&gt;&lt;img  width=160 height=119  src=&#039;http://media.onsugar.com/files/ed3/192/1922398/47_2009/61db357ad853f4b4_trio.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;First, it broke the &lt;a href=&quot;http://www.popsugar.com/6325800&quot; &gt;midnight opening record&lt;/a&gt;, then it &lt;a href=&quot;http://www.buzzsugar.com/6338302&quot; &gt;plowed through the single day one&lt;/a&gt;, now &lt;a href=&quot;http://popsugar.com/tags/new+moon&quot; &gt;New Moon&lt;/a&gt; is estimated to round out the weekend with &lt;a href=&quot;http://www.variety.com/article/VR1118011718.html?categoryid=13&amp;amp;cs=1&quot; target=&quot;_blank&quot;&gt;$140.7 million&lt;/a&gt;, which will make it the third biggest of all time. The cast promoted the movie tirelessly, but for this the credit goes to their amazing and loyal fan base! Robert, Kristen, Taylor and all their costars now have a moment to rest, &lt;a href=&quot;http://www.popsugar.com/6329570&quot; &gt;relax with friends&lt;/a&gt; and enjoy the success of their latest piece of the saga. In case you missed any of our &lt;a href=&quot;http://popsugar.com/tags/twilight&quot; &gt;Twilight&lt;/a&gt; coverage or just want to check out thousands of photos, interviews, slideshows and videos of the cast, check them all out on &lt;a href=&quot;http://twilightsugar.com&quot; target=&quot;_blank&quot;&gt;TwilightSugar&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/6348484#comment</comments>
 <category domain="http://www.teamsugar.com/tag/WireImage">WireImage</category>
 <category domain="http://www.teamsugar.com/tag/Twilight">Twilight</category>
 <category domain="http://www.teamsugar.com/tag/New Moon">New Moon</category>
 <category domain="http://www.teamsugar.com/tag/Box Office">Box Office</category>
 <pubDate>Sun, 22 Nov 2009 11:10:13 -0800</pubDate>
 <dc:creator>Molly</dc:creator>
 <guid>http://www.popsugar.com/6348484</guid>
</item>
<item>
 <title>Movies That Will Make You Thankful For Your Family</title>
 <link>http://www.buzzsugar.com/6377025</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/6377025&quot;&gt;&lt;img  width=160 height=133  src=&#039;http://media.onsugar.com/files/ed3/192/1922283/48_2009/c49f3d7cdaed01a6_family-movie-collage.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;
            &lt;div class=&#039;gallery_thumbnail&#039;&gt;
              &lt;a href=&#039;/6377025&#039;&gt;&lt;/a&gt;
            &lt;/div&gt;
            Sometimes going home for the holidays doesn&#039;t make you feel as cuddly and warm as a Norman Rockwell painting. But buck up, it&#039;s not so bad: featuring some of the most dysfunctional families that have ever graced the screen, my slideshow will make you think your clan is the picture-perfect image of family.
            &lt;div class=&#039;call_to_action&#039;&gt;
              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/6377025?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
            &lt;/div&gt;
            &lt;hr class=space&gt;</description>
 <comments>http://www.buzzsugar.com/6377025#comment</comments>
 <category domain="http://www.teamsugar.com/tag/movies">movies</category>
 <category domain="http://www.teamsugar.com/tag/Buzz Slideshow">Buzz Slideshow</category>
 <category domain="http://www.teamsugar.com/tag/Happiness">Happiness</category>
 <category domain="http://www.teamsugar.com/tag/The Royal Tenenbaums">The Royal Tenenbaums</category>
 <category domain="http://www.teamsugar.com/tag/IMDB">IMDB</category>
 <pubDate>Wed, 25 Nov 2009 16:00:30 -0800</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/6377025</guid>
</item>
<item>
 <title>Instead of Feeling Guilty For Indulging, Get Back on Track</title>
 <link>http://www.fitsugar.com/6377321</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6377321&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922729/48_2009/549a8ea96b1ba4aa_57305043.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The holidays can be pretty indulgent - decadent meals, cocktail parties, and dessert after dessert to savor. Add to that stressful gift shopping, holidays spent away for home, and workouts being replaced with entertaining and suddenly you&#039;ve gotten completely off track with your health.&lt;/p&gt;
&lt;p&gt;Before you beat yourself up for having that second piece of pumpkin pie, take a deep breath and tell yourself it&#039;s OK. We&#039;ve all been there - instead of punishing yourself over it, make a commitment to get back on track &lt;i&gt;now&lt;/i&gt;. In fact, punishing yourself can have potentially harmful results - &lt;a href=&quot;http://www.fitsugar.com/2071637&quot; target=&quot;_self&quot;&gt;a study&lt;/a&gt; found that women who feel guilty over missing workouts are more likely to develop eating disorders.&lt;/p&gt;
&lt;p&gt;To see my tips on staying healthy during the holidays, read more.&lt;/p&gt;
&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;After a big meal, &lt;a href=&quot;http://www.fitsugar.com/6377169&quot; target=&quot;_self&quot;&gt;go for a brisk walk&lt;/a&gt;. Encourage your friends and family to join you too!&lt;/li&gt;
&lt;li&gt;Don&#039;t deprive yourself during the holidays, as this may lead to overindulging later. Treat yourself to a healthy dessert on the weekends like these &lt;a href=&quot;http://www.fitsugar.com/6325643&quot; target=&quot;_self&quot;&gt;pumpkin bars&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt; Try limiting yourself to one drink a cocktail party or dinner. If you do have more than one drink, alternate between water and alcohol, and opt for sparkling wine, it has way less calories than a cocktail. &lt;/li&gt;
&lt;li&gt;If you do fall off the health wagon, &lt;a href=&quot;http://www.fitsugar.com/561838&quot; target=&quot;_self&quot;&gt;schedule time&lt;/a&gt; to start exercising again. The holidays are hectic and making an exercise schedule will help keep you committed and motivated.&lt;/li&gt;
&lt;li&gt;Find a workout buddy this holiday season. Exercising and staying fit is easier if you have someone in your corner rooting you on.&lt;/li&gt;
&lt;li&gt;If you&#039;re worried about overdoing it at a holiday dinner, have a &lt;a href=&quot;http://www.fitsugar.com/2981043&quot; target=&quot;_self&quot;&gt;healthy snack&lt;/a&gt; like an apple or a handful of nuts before you go. This will help fill you up and reduce cravings.&lt;/li&gt;
&lt;li&gt;If you really don&#039;t have time to exercise during this hectic season find small ways to be active. Use the stairs when you go shopping and park your car as far away from the store entrance as you can so you walk further. &lt;/li&gt;
&lt;li&gt;If you do start to obsess over falling off the health bandwagon, limit your freak out time to ten minutes and then let it go. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt; &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/6377321#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
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 <category domain="http://www.teamsugar.com/tag/healthy outlook">healthy outlook</category>
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 <pubDate>Wed, 25 Nov 2009 14:30:44 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6377321</guid>
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 <title>Share Your Thanksgiving Photos With Our Community!</title>
 <link>http://www.casasugar.com/6363266</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/6363266&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922794/48_2009/903f4d4ad00ee12a_mini-candle-l.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I&#039;m so curious to see how CasaSugar readers are decorating this &lt;a href=&quot;http://casasugar.com/tags/thanksgiving&quot; &gt;Thanksgiving&lt;/a&gt; season. There are so many talented, design-forward readers on this site that I hope you will share your tablescapes and decorating ideas with the rest of us in the &lt;a href=&quot;http://lovely-little-vignettes.casasugar.com/&quot; target=&quot;_blank&quot;&gt;Lovely Little Vignettes&lt;/a&gt; group, which is the place to share photos of the small vignettes you create in your home or those you see online or at a friend&#039;s home.  (If you&#039;re not sure what I mean by vignettes, &lt;a href=&quot;http://www.casasugar.com/4343197&quot; target=&quot;_blank&quot;&gt;this slideshow&lt;/a&gt; should make it clear.)&lt;br class=&quot;clear-both&quot; /&gt; So, show me what you got! Be it some art books on your coffee table or your arrangement of green cachepots on your windowsill, I want to see all of your beautiful photographs of the little details throughout your home.&lt;br class=clear-both /&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.sunset.com/home/decorating/natural-tabletop-decorating-00400000047582/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
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 <comments>http://www.casasugar.com/6363266#comment</comments>
 <category domain="http://www.teamsugar.com/tag/community">community</category>
 <category domain="http://www.teamsugar.com/tag/Lovely Little Vignettes">Lovely Little Vignettes</category>
 <pubDate>Wed, 25 Nov 2009 15:00:48 -0800</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/6363266</guid>
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