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Natural Ways to Prevent a Cold
Cold season is upon us, and if you've been reading FitSugar, then you know that I do all I can to keep the bugs away. Washing my hands frequently has always been my number one defense against catching a cold, but WebMD has come up with some other natural ideas for cold prevention that I found useful as well. Plus, given the state of the economy right now, you'll be pleased to know that none of the tips will cost you a dime.
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Got PMS? Try a Natural Remedy
Most women experience some sort of PMS, and certain symptoms can be easier to treat than others. Ibuprofen is great for cramps, and Midol can help with bloating, but battling PMS-related irritability or depression is more of a challenge.
I've been on the hunt for natural remedies, including vitamins and herbal supplements, that might help relieve my monthly moodiness.
Starbucks Aims to Be Healthier, Greener
America's largest coffee chain has decided to jump-start its own eco-friendly food revolution: Earlier this week, Starbucks announced it would be rolling out a new food menu on June 30 as part of its "Real Food. Simply Delicious" campaign. And yesterday, the chain said it would install new water faucets in its stores as part of an environmental initiative.
Hair Color Dos and Don'ts: Must-Have Tips For Perfect Results
When it comes to at-home hair color, all products are NOT created equal. Knowing what to look for can make the difference between so-so and stunning. Here are some secrets, including special tips from celebrity hair colorist and L’Oréal Paris expert Christophe Robin, for achieving beautiful, professional-looking results on your own.
Laxative, Bulk-forming (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Yo!Naturals: Healthy Vending Machines
Wouldn't it be great if you could get your favorite health food from a vending machine? Well, my buddy YumSugar just told me about the San Diego based company YoNaturals, and they are bringing health food to the ultimate icon of snacking convenience - the vending machine.
YoNaturals is on the front line in the battle against junk food vending machine, and I wholeheartedly applaud their efforts.
Coughing Kid? Try a Spoonful of Honey
Since the FDA released a public health advisory warning parents not to give their children cold medicine, kids sick with colds and associated coughs suffered many sleepless nights. So did their parents. Luckily a new study found that honey is close to nature's own cough syrup.
Lil Links: A Nautical Room For Wee Sailors
- Sail away in this Navy room — Momologie
- LL Cool J and Chris O'Donnell dish on (big) family life — Celebrity Baby Blog
- What is the meaning of motherhood? — Parenting
- Toronto sets breastfeeding record — CafeMom
- Pregnant ladies can drink carrot juice to ensure veggie liking — ParentDish
- Another lil eagle on the way for QB Donovan McNabb — Celebrity Baby Scoop
- The 40-year-old bucket list — Alpha Mom
- 2 safe and natural ways to rid the tot's cold — Health
- One mother's tale of airplane toddler terror — MomLogic
- An iPhone app for free kiddie eats — Cool Mom Picks
Are You On the Twilight Diet?
Have you heard about the Twilight diet? At first I thought it was a term Twilighters — aka die-hard Twilight fans — used to describe their voracious appetites for all things Edward and Bella — books, movies, pictures, life-size Robert Pattinson cutouts — but it's actually related to food. Twilight vernacular is everywhere, even in the world of health and fitness.
Reasons People Go Raw
It's World Vegetarian Month and many people are going meat-free for their health, but others are taking their diets to a whole new level — going raw. A raw food diet consists of consuming unprocessed, preferably organic, whole, plant-based foods, at least 75 percent of which should be uncooked.
A raw-food eater might enjoy uncooked veggies, fresh and dried fruits, nuts, seeds, seaweed, soaked dried beans, young coconut milk, and sprouted seeds and breads.
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