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<channel>
 <title>PopSugar</title>
 <link>http://www.popsugar.com</link>
 <description>Insanely Addictive.</description>
 <language>en</language>
 <atom:link href="http://www.popsugar.com/tags/pole+dancers/rss" rel="self" type="application/rss+xml" />
<item>
 <title>A Match Made In USB Heaven</title>
 <link>http://www.geeksugar.com/118130</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/118130&quot;&gt;&lt;/a&gt;&lt;p&gt;The plastic blonde bombshell returns! This time with her USB party boy boyfriend. Plug both of these USB dancers into your laptop or computer and you&#039;ve now got a party! Both will rock out to your tunes and flash LED lights along with the beat. Expect Mr. USB party boy to bust out some serious moves while Ms. USB will showcase her fine pole dancing talents. &lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
For purchase info about the party boy, keep checking back to&lt;br /&gt;
the &lt;a href=&quot;http://www.dreamcheeky.com/products.html#&quot; target=&quot;_blank&quot;&gt;Dream Cheeky&lt;/a&gt; website, and to purchase the USB pole dancer, click &lt;a href=&quot;http://geeksugar.com/90712&quot; &gt;She&#039;s Your Private Dancer&lt;/a&gt;. &lt;/p&gt;
</description>
 <comments>http://www.geeksugar.com/118130#comment</comments>
 <category domain="http://www.teamsugar.com/tag/USB">USB</category>
 <category domain="http://www.teamsugar.com/tag/USB party boy">USB party boy</category>
 <category domain="http://www.teamsugar.com/tag/USB pole dancer">USB pole dancer</category>
 <pubDate>Mon, 29 Jan 2007 00:24:32 -0800</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/118130</guid>
</item>
<item>
 <title>Kristen Bell to Shed Her Squeaky Clean Image For Burlesque</title>
 <link>http://www.buzzsugar.com/5534715</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/5534715&quot;&gt;&lt;img  width=103 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922283/41_2009/0164010d4cb3f960_KBell10909.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;It sounds like Kristen Bell may be growing tired being typecast as an adorably bubbly blonde - she&#039;s &lt;a href=&quot;http://www.hollywoodreporter.com/hr/content_display/film/news/e3i731d7f0f9e7e4ab1001fbc71fa57ee47&quot; target=&quot;_blank&quot;&gt;just signed on&lt;/a&gt; to star &lt;a href=&quot;http://www.buzzsugar.com/3116044&quot; &gt;opposite Christina Aguilera&lt;/a&gt; in the musical drama &lt;a href=&quot;http://buzzsugar.com/tags/burlesque&quot; &gt;Burlesque&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;Bell will star as one of the club&#039;s headliners, a &quot;loose cannon&quot; who doesn&#039;t exactly welcome Christina Aguilera&#039;s character with open arms. Bell did the bad girl thing during her stint on &lt;a href=&quot;http://buzzsugar.com/tags/heroes&quot; &gt;Heroes&lt;/a&gt;, but for some reason I just can&#039;t see her as a risque pole dancer. Plus, she&#039;s supposed to be the big fish that intimidates Aguilera? Seems like it should be the other way around. &lt;/p&gt;
&lt;p&gt;What&#039;s your take on this casting news? Can you envision Kristen scantily clad singing and dancing side by side with Christina Aguilera, or should she stick to what she knows?&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/5534715#comment</comments>
 <category domain="http://www.teamsugar.com/tag/movies">movies</category>
 <category domain="http://www.teamsugar.com/tag/Kristen Bell">Kristen Bell</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/movie news">movie news</category>
 <category domain="http://www.teamsugar.com/tag/Burlesque">Burlesque</category>
 <pubDate>Fri, 09 Oct 2009 10:30:31 -0700</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/5534715</guid>
</item>
<item>
 <title>Pole Dancers Reach For Olympic Gold</title>
 <link>http://www.tressugar.com/3932588</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/3932588&quot;&gt;&lt;img  width=109 height=160  src=&#039;http://media.onsugar.com/files/ons1/301/3019466/33_2009/7225a67f97b6726a_poledancing.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;From the stripper pole to the Olympic podium? Proponents of &quot;pole fitness&quot; want more respect, and perhaps a gold medal would help. In an interview with &lt;a href=&quot;http://www.marieclaire.com&quot; target=&quot;_blank&quot;&gt;Marie Claire&lt;/a&gt;, dance instructor Collette Kakuk, cofounder of the Pole Fitness Association, makes a case for &lt;a href=&quot;http://www.marieclaire.com/health-fitness/news/articles/pole-dancing-olympics&quot; target=&quot;_blank&quot;&gt;pole dancing as an Olympic sport&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Poles aren&#039;t just for strippers anymore. There are &lt;a href=&quot;http://www.fitsugar.com/174374&quot; &gt;stripping-based fitness classes&lt;/a&gt;, &lt;a href=&quot;http://www.fitsugar.com/3240777&quot; &gt;sport poles&lt;/a&gt;, and even national &lt;a href=&quot;http://www.fitsugar.com/3240978&quot; &gt;pole-dancing competitions&lt;/a&gt;. The moves require no small amount of strength, flexibility, control, and balance. Kakuk argues:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;
But if you look at rhythmic gymnastics and figure skating, so many of the movements are similar to what we do on the pole. We have to shatter the taboo. The pole is just another fitness apparatus, like a vertical balance beam.
&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;I don&#039;t doubt that you have to be incredibly fit to pole dance. But I can&#039;t help but think the pole dancers might be a bit overeager for Olympic glory. As Kakuk points out, &quot;we need to unify the sport. We don&#039;t even have common names for our moves.&quot; Well, at least they have a &lt;a href=&quot;http://www.tressugar.com/3829004&quot; &gt;readymade soundtrack&lt;/a&gt;!&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/3932588#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/News">News</category>
 <category domain="http://www.teamsugar.com/tag/culture">culture</category>
 <category domain="http://www.teamsugar.com/tag/Olympics">Olympics</category>
 <category domain="http://www.teamsugar.com/tag/Strippers">Strippers</category>
 <category domain="http://www.teamsugar.com/tag/Stripper Pole">Stripper Pole</category>
 <category domain="http://www.teamsugar.com/tag/Pole Dancing">Pole Dancing</category>
 <pubDate>Mon, 10 Aug 2009 14:00:58 -0700</pubDate>
 <dc:creator>TresSugar</dc:creator>
 <guid>http://www.tressugar.com/3932588</guid>
</item>
<item>
 <title>Healthy Dose Link Time</title>
 <link>http://www.fitsugar.com/3929559</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/3929559&quot;&gt;&lt;img  width=95 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/33_2009/d4bd7ac0c469a21a_iphone.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.womenshealthmag.com/fitness/wh-workouts-for-iphone&quot; target=&quot;_blank&quot;&gt;Women&#039;s Health magazine workouts now for iPhone  &lt;/a&gt; - Women&#039;s Health&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.fitceleb.com/node/5933&quot; target=&quot;_blank&quot;&gt;Dakota Fanning jogs with her dad. How cute is that?&lt;/a&gt; - FitCeleb&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.socialworkout.com/2009/08/10/land-dancer&quot; target=&quot;_blank&quot;&gt;Protect your knees. Land like a dancer&lt;/a&gt; - Social Workout&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.neversaydiet.com/blog-article/can-you-imagine-opening-ceremonies&quot; target=&quot;_blank&quot;&gt;Pole dancing and the Olympics&lt;/a&gt; - Never Say Diet&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/08/afternoon-snack-the-best-chees.html?mbid=FitSugar&quot; target=&quot;_blank&quot;&gt;Learn why feta is the best cheese for weight loss&lt;/a&gt; - Vitamin G&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.shape.com/fitness/workouts/routines/upper_body/arm_toning_exercises&quot; target=&quot;_blank&quot;&gt;Whip your arms into shape with these move&lt;/a&gt; - Shape&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thatsfit.com/2009/08/07/meryl-streep-and-amy-adams-ate-their-way-through-julie-and-juli/&quot; target=&quot;_blank&quot;&gt;The set of Julie &amp;amp; Julia was all about eating&lt;/a&gt; - That&#039;s Fit&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.dailyspark.com/blog.asp?post=can_vitamin_d_reduce_your_risks_of_the_h1n1_swine_flu_this_winter&quot; target=&quot;_blank&quot;&gt;Will vitamin D help you beat swine flu?&lt;/a&gt; - Daily Spark&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.self.com/fitness/blogs/freshfitnesstips/2009/08/the-european-workout.html?mbid=FitSugar&quot; target=&quot;_blank&quot;&gt;A brief history of fitness equipment&lt;/a&gt; - Fresh Fitness Tips&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/3929559#comment</comments>
 <category domain="http://www.teamsugar.com/tag/healthy dose">healthy dose</category>
 <category domain="http://www.teamsugar.com/tag/link time">link time</category>
 <pubDate>Mon, 10 Aug 2009 11:00:49 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/3929559</guid>
</item>
<item>
 <title>The Shaking Hip USB: Love It or Leave It? </title>
 <link>http://www.geeksugar.com/3450040</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/3450040&quot;&gt;&lt;img  width=160 height=117  src=&#039;http://media.onsugar.com/files/ons1/192/1922507/28_2009/b045648738e00d64_shaking-hip-usb-400.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;How does one introduce the &lt;a href=&quot;http://www.geekstuff4u.com/shaking-hip-usb.html&quot; target=&quot;_blank&quot;&gt;Shaking Hip USB&lt;/a&gt;? The pictures - particularly the gyrating motion image - pretty much speak for themselves.&lt;/p&gt;
&lt;p&gt;It&#039;s reminiscent of the &lt;a href=&quot;http://www.geeksugar.com/90712&quot; &gt;USB Pole Dancer&lt;/a&gt;, an Internet hit from days past. The hips are just as demeaning as a stripper USB, but you know what? It might be too silly to be offensive. Maybe that&#039;s just because it reminds me of Rachel&#039;s girly lamp on &lt;b&gt;Friends&lt;/b&gt;.&lt;/p&gt;
&lt;p&gt;If you hate it, tell me, and if you love it, then it&#039;s available for pre-orders in August. Because if there&#039;s anything you should be pre-ordering, it&#039;s this thing.&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.geeksugar.com/3450040&quot;  method=&quot;post&quot; id=&quot;poll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;&lt;div id=poll-title&gt;The Shaking Hip USB: Love It or Leave It? &lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-3450040&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-3450040&quot; name=&quot;edit[choice]&quot; value=&quot;0-3450040&quot;   class=&quot;form-radio&quot; /&gt; Love it&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-3450040&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-3450040&quot; name=&quot;edit[choice]&quot; value=&quot;1-3450040&quot;   class=&quot;form-radio&quot; /&gt; Leave it&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;3450040&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;poll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.geeksugar.com/3450040#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/Love It or Leave It">Love It or Leave It</category>
 <category domain="http://www.teamsugar.com/tag/shopping">shopping</category>
 <category domain="http://www.teamsugar.com/tag/Shaking Hip USB">Shaking Hip USB</category>
 <pubDate>Wed, 08 Jul 2009 13:03:00 -0700</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/3450040</guid>
</item>
<item>
 <title>Marisa Tomei Is a Fan of Weighted Hoops</title>
 <link>http://www.fitsugar.com/3378765</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/3378765&quot;&gt;&lt;img  width=160 height=96  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/27_2009/c05750f1d4149ffd_hoopnotica.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Wondering how &lt;a href=&quot;http://www.popsugar.com/tag/Marisa+Tomei&quot; &gt;Marisa Tomei&lt;/a&gt; shaped up to play an exotic pole dancer in &lt;a href=&quot;http://www.buzzsugar.com/3060235&quot; &gt;The Wrestler&lt;/a&gt;? According to &lt;a href=&quot;http://www.usmagazine.com/&quot; target=&quot;_blank&quot;&gt;Us Weekly&lt;/a&gt;, her workout was as innocent as a 1950s backyard pastime - she used a &lt;a href=&quot;http://www.hoopnotica.com/index.php?main_page=product_hoop_info&amp;amp;cPath=3&amp;amp;products_id=336&quot; target=&quot;_blank&quot;&gt;weighted Hoopnotica hula hoop&lt;/a&gt; ($50). Using an adult-size, slightly weighted hoop makes regular hooping and doing tricks much easier, which you can learn from the &lt;a href=&quot;http://www.fitsugar.com/1692383&quot; &gt;Hoopdance&lt;/a&gt; or &lt;a href=&quot;http://www.fitsugar.com/1692383&quot; &gt;Hoopnotica&lt;/a&gt; ($20) DVDs. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;The small amount of weight keeps the hoop spinning longer, so it&#039;s better for working out. The more time you&#039;re actually hooping, the more you can tone your muscles and burn calories. In fact, one hour of hooping can burn up to 600 calories, but it also tones your muscles and improves your posture. Plus it&#039;s fun and sexy, so even though your heart is pumping and you&#039;re covered in sweat, it hardly feels like a workout. &lt;/p&gt;
&lt;p&gt;To see Marisa showing her hooping skills on &lt;b&gt;The Ellen DeGeneres Show&lt;/b&gt;, &lt;a href=&quot;/3378765#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/3378765#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/hula hoop">hula hoop</category>
 <category domain="http://www.teamsugar.com/tag/hoopnotica">hoopnotica</category>
 <category domain="http://www.teamsugar.com/tag/Marisa Tomei">Marisa Tomei</category>
 <category domain="http://www.teamsugar.com/tag/Weighted Hoop">Weighted Hoop</category>
 <pubDate>Tue, 30 Jun 2009 10:00:35 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/3378765</guid>
</item>
<item>
 <title>Another Stripper Bites the Dust</title>
 <link>http://www.tressugar.com/1656367</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/1656367&quot;&gt;&lt;img  width=126 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/13254/21_2008/Picture 1_0.large_0.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Who manufactures and installs these lame stripper poles? There&#039;s now a whole &lt;a href=&quot;http://www.gigglesugar.com/264734&quot; target=&quot;_blank&quot;&gt;new genre of video that shows hard-workin&#039; pole dancers practicing their craft&lt;/a&gt; at home, only to have the poles collapse by the end of their routines. Since this is happening so much, just to spice things up, they could incorporate a comedy routine into their shows at the strip joints where they work. A kind of Lucille Ball meets Jenna Jameson type thing.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/1656367#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Humor">Humor</category>
 <category domain="http://www.teamsugar.com/tag/Video Humor">Video Humor</category>
 <category domain="http://www.teamsugar.com/tag/Falling Humor">Falling Humor</category>
 <category domain="http://www.teamsugar.com/tag/Strippers">Strippers</category>
 <category domain="http://www.teamsugar.com/tag/Stripper Pole">Stripper Pole</category>
 <category domain="http://www.teamsugar.com/tag/Pole Dancing">Pole Dancing</category>
 <pubDate>Fri, 23 May 2008 13:00:00 -0700</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/1656367</guid>
</item>
<item>
 <title>Pole-Dancing Grandma</title>
 <link>http://www.tressugar.com/1837646</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/1837646&quot;&gt;&lt;img  width=160 height=122  src=&#039;http://media.onsugar.com/files/upl1/1/13254/31_2008/Picture 20.large_0.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I have so many questions. Where are these people? It&#039;d be weird enough if there were a club outfitted with poles for every dancer on the dance floor, but this appears to be a reception of some kind. Like a wedding reception. But with pole-dancing? I suppose it all worked out in the end, though. That cute lady looked like she needed something to hold onto!&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;embed src=&quot;http://www.bofunk.com/e/pphirxaibvditkqthdbqbbnqvgdtqdyrbcbuoprv&quot; quality=&quot;high&quot; bgcolor=&quot;#000000&quot; width=&quot;446&quot; height=&quot;370&quot; name=&quot;flvplayer&quot; align=&quot;middle&quot; allowFullScreen=&quot;true&quot; allowScriptAccess=&quot;always&quot; type=&quot;application/x-shockwave-flash&quot; pluginspage=&quot;http://www.macromedia.com/go/getflashplayer&quot; /&gt;&lt;br&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/1837646#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Humor">Humor</category>
 <category domain="http://www.teamsugar.com/tag/Video Humor">Video Humor</category>
 <category domain="http://www.teamsugar.com/tag/Dancing Humor">Dancing Humor</category>
 <category domain="http://www.teamsugar.com/tag/Stripper Pole">Stripper Pole</category>
 <category domain="http://www.teamsugar.com/tag/Stripping Humor">Stripping Humor</category>
 <pubDate>Sun, 03 Aug 2008 03:00:00 -0700</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/1837646</guid>
</item>
<item>
 <title>Madonna&#039;s Tour Is Sticky and Sweaty</title>
 <link>http://www.fitsugar.com/1896327</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1896327&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/upl1/27/276592/35_2008/82529396_10.preview.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Madonna, no stranger to sweating, has brought her high-fitness level to the stage of her tour &lt;a href=&quot;http://popsugar.com/tag/sticky+and+sweet&quot; &gt;Sticky and Sweet&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;I have not seen the show myself, but it&#039;s pretty clear from the pictures that all her hard work at &lt;a href=&quot;http://www.fitsugar.com/986973&quot; &gt;her gym&lt;/a&gt; is paying off. Madonna has a bit of pole dancing, jump roping, deep squats, and more during the show, all while she&#039;s singing, too - talk about the ultimate &lt;a href=&quot;http://www.fitsugar.com/611460&quot; &gt;talk test&lt;/a&gt;. And you can bet this &lt;a href=&quot;http://www.fitsugar.com/1870388&quot; &gt;50-year-old&lt;/a&gt; rock star is not letting a little world tour get in the way of staying healthy, &lt;a href=&quot;http://www.people.com/&quot; target=&quot;_blank&quot;&gt;People&lt;/a&gt; reports &lt;a href=&quot;http://www.people.com/people/article/0,,20221524,00.html&quot; target=&quot;_blank&quot;&gt;that&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;&quot;The harder Madonna works the happier she is,&quot; says Rosenberg, a longtime friend. &quot;Because she was a dancer, that&#039;s why. It&#039;s practice, practice, practice.&quot; &lt;/p&gt;
&lt;p&gt;On her opening night in Cardiff, Wales, &quot;She had a massage and a facial – things are very quiet,&quot; says the rep. &lt;/p&gt;
&lt;p&gt;Before each show, she spends an hour in hair and makeup then performs some vocal exercises. Next, she warms up with some form of exercise, &quot;probably some free weights.&quot; &lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;I&#039;ve always been impressed with her dedication to fitness, but when she is on tour I am reminded of how fit she really is - not many women half her age could keep up with her on and off stage. Cheers Madonna, and happy touring.&lt;br /&gt;
&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.fitsugar.com/1896329&#039;&gt;View 5 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1896327#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/madonna">madonna</category>
 <category domain="http://www.teamsugar.com/tag/sticky sweet tour">sticky sweet tour</category>
 <pubDate>Wed, 27 Aug 2008 13:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1896327</guid>
</item>
<item>
 <title>Model of the Week: Coco Rocha </title>
 <link>http://www.fabsugar.com/1752124</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/1752124&quot;&gt;&lt;img  width=98 height=160  src=&#039;http://media.onsugar.com/files/upl1/0/3987/27_2008/053.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;I&#039;ve likened model &lt;a href=&quot;http://fabsugar.com/769285&quot; &gt;Coco Rocha to a turtle&lt;/a&gt;, watched &lt;a href=&quot;http://fabsugar.com/1635267&quot; &gt;her get illustrated&lt;/a&gt;, and listened when &lt;a href=&quot;http://fabsugar.com/1703909&quot; &gt;she spoke up at the CFDA model health discussion&lt;/a&gt;. It was only a matter of time until I got to chat with her about the ongoings of her busy career as one of today&#039;s It models.&lt;/p&gt;
&lt;p&gt;For those who aren&#039;t familiar with Coco, she was born in Toronto, Canada on September 10, 1988. Not only is she a world-famous model, she&#039;s also a professional Canadian Irish dancer. She&#039;s even melded her two careers by dancing down Jean Paul Gaultier&#039;s Fall &#039;07 runway. Apparently, Coco isn&#039;t her birth name, but rather taken from a French term of endearment, &quot;mon petit coco,&quot; translated &quot;my little sweetheart.&quot; Aw! &lt;/p&gt;
&lt;p&gt;&lt;br class=clear-both /&gt;Be sure to hear &lt;a href=&quot;http://bellasugar.com/1751909&quot; &gt;what beauty advice Coco has to give&lt;/a&gt;, too.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;We really admire you working towards the model health issue with the CFDA. What&#039;s your take on the progress of the issue?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;It is on the right path. Since the speech I’ve heard nothing but good things on how people are looking for change.&lt;/p&gt;
&lt;p&gt;To read the rest of our interview and to see a gallery of Coco, read more&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Congrats on landing Phi¹s first ad campaign! How did that come about and are there any interesting behind the scenes stories you can share?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;It was lots of fun, especially working for the first time with Karen Elson, a fellow pale model. We were comparing who was farer!&lt;/p&gt;
&lt;p&gt;&lt;b&gt;If your house was burning down and you could only save one clothing item, what would it be and why?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;It wouldn’t be clothing but my new puppy, PeekABoo!&lt;/p&gt;
&lt;p&gt;&lt;b&gt;What is one destination you still need a stamp for on your passport?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;The North Pole.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Who are your favorite designers and why?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Rag &amp;amp; Bone, [Jean Paul] Gaultier, YSL. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;What are three words that describe your personal style?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Fun, feminine, diverse. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;What upcoming projects are you most excited about?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;I’m going home to Vancouver to relax and be with family and friends; it’s the best project ever!&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.fabsugar.com/1752148&#039;&gt;View 10 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;a href=&quot;http://www.coco-rocha.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fabsugar.com/1752124#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Models">Models</category>
 <category domain="http://www.teamsugar.com/tag/Model of the Week">Model of the Week</category>
 <category domain="http://www.teamsugar.com/tag/Coco Rocha">Coco Rocha</category>
 <pubDate>Thu, 03 Jul 2008 08:00:22 -0700</pubDate>
 <dc:creator>FabSugar</dc:creator>
 <guid>http://www.fabsugar.com/1752124</guid>
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