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Burning Question: What Makes Fish Sushi-Grade?
After seeking out sushi-grade tuna to make my own spicy tuna poke, I became curious as to what exactly constitutes sushi- or sashimi-grade fish.
The terms "sushi-grade" and "sashimi-grade" were created to ensure certain types of seafood can be consumed in raw form — but it turns out that they're more marketing terms than anything else. There are no clear health parameters enforced by the Food and Drug Administration or any other food agency that seafood must pass in order to be labeled sushi- or sashimi-grade.
Name That Dish!
If you love seared tuna and guacamole, you'd enjoy this popular raw course. Can you name it?
Would You Rather Eat Fresh or Fried Rolls?
Source
Would You Rather Eat Fresh or Fried Rolls?
Fresh, they taste better and are healthier.
Fried, I love the crispiness and the hot filling.
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Reasons People Go Raw
It's World Vegetarian Month and many people are going meat-free for their health, but others are taking their diets to a whole new level — going raw. A raw food diet consists of consuming unprocessed, preferably organic, whole, plant-based foods, at least 75 percent of which should be uncooked.
A raw-food eater might enjoy uncooked veggies, fresh and dried fruits, nuts, seeds, seaweed, soaked dried beans, young coconut milk, and sprouted seeds and breads.
Living and Raw Foods Diet
I've been hearing a lot about people on a Raw Foods Diet. It's also called a Living Foods Diet, and many celebrities such as Demi Moore, Woody Harrelson, Bryan Adams, Alicia Silverstone and Robin Williams have reportedly been seen at raw food restaurants and have tried it. Designer Donna Karan and actor Jeremy Piven shed pounds eating raw foods.
Would You Eat Raw Meat Sushi?
My gal Giggle sent me this video the other day. We all know about fish sashimi, but have you heard of horse, deer, or chicken sushi?! Be sure to check out the video and then tell me, would you eat raw meat sushi?Does Raw Meat Gross You Out?
A fellow Sugar staffer recently shared stories about her raw meat woes. She can't look at — or touch — raw meat without getting grossed out and feeling nauseated. In particular, skin-on chicken makes her skin crawl, and the juice from red meat leaves her queasy.
What's the Deal With the Raw Food Diet
If I were ever to dabble in eating a raw food diet, I would choose to do so in Summer. There is an abundance of produce in season that is especially uncooked – peaches versus butternut squash. But eating "raw" is about more than just eating salads; it is a complex diet.
Carol Alt Eats It Raw
Carol Alt used to hit the runways, but now she's hitting the produce aisle, since she's way into the raw food diet. She's been following it for the past 12 years, so what got her hooked? Early in her modeling career, she was told to lose weight and did so by dieting (and depriving herself) silly.
Healthy Eating Tip: Go Nuts, But Go Raw
Do you avoid nuts because they're high in fat? Remember, it's the saturated fat you need to worry about, and most nuts including peanuts, cashews, walnuts, and almonds have less than three grams per one ounce serving of this bad fat. The good news is that nuts are high in healthy fats your body needs — unsaturated fats.
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