Recipe
Get Fit For 2010: Hearty Vegetarian Chili Recipe
This week's challenge in our Get Fit For 2010 giveaway is to share a healthy recipe. Check out this vegetarian chili from FitSugar community member lonegunkim — it's so easy to make!
See the recipe when you read more
How Often Do You Cook Dinner at Home?
Assuming you're not making Paula Deen recipes every night, cooking at home is a great way to eat healthy, better understand your calorie intake, and control your portion sizes. So in honor of this week's Get Fit For 2010 challenge to upload a healthy recipe, tell me: how often do you enjoy a home-cooked dinner?
How Often Do You Cook Dinner at Home?
Spicy Delight: Gingerbread Cookies
I believe little indulgences are a part of life, and cookies are one of mine. While a cookie will always be a cookie, made with sugar, butter, and eggs, all cookies are not on equal standing. Some of these sweet treats contain less butter, sugar, and eggs than others, and this ginger molasses cookie falls into the healthier category.
Healthy Super Bowl Snack: Creamy White Bean Veggie Dip
Hummus has always been a staple snack for all my parties, but since it's so popular, it can get boring. Here's a twist on that basic recipe. You'll find this version is slightly creamier since it's made with Greek yogurt, and the dill gives it a fresh, zippy flavor.
Super Bowl Snack Time
In my house, Super Bowl Sunday equals Super Bowl snack time. Chips, dips, wings, and pizza are standard, but I also like offering up some lighter fare.
Intercept empty calories, sugar, and fats by making these good-for-you alternatives to the classics.
Healthy Recipe: Vegetarian Lima and Lentil Bean Soup
OnSugar blogger Turista Chef shared this recipe for a hearty vegetarian bean soup.
This is a nutritious and hearty recipe for chilly winter days or evenings. Good for the body, and warm for the soul.
Snack Attack: Kale Chips
My first experience with kale chips was at Blue Hill New York — the highly respected farm-to-table restaurant owned by James Beard winner, executive chef Dan Barber. I was in heaven when I tried the first bite: light, crispy, and nutty, with the perfect amount of salt to complement the subtle taste of kale. The chips were a goner in less than a minute.
Snack Attack: Nutty Chocolate Strawberry Banana Smoothie
If you're looking for a sweet treat, but don't want to sabotage your healthy goals with a high-calorie chocolate goodie, here's a recipe that's sure to satisfy your cocoa cravings. Made with chocolate soy milk, peanut butter, and Greek yogurt, this smoothie is full of protein, and the banana and strawberries add fiber and a hint of sweetness.
Ready to indulge?
Smarter Eats: Roast Your Own Sandwich Meat
One of my New Year's resolutions is to always bring my lunch to work. I'm trying to save money, eat healthier, and have more time so I can go on a long walk during my workday. So far, so good!
A Lighter Bloody Mary
Bloody Marys are the quintessential brunch time drink; some might even argue that it's liquid salad. My feeling is that as long as you don't overdo it, they're a fun way to get lycopene in your diet.
Ever since I discovered shochu — a low-calorie alternative to vodka — I've been playing around with different cocktail recipes.
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