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How Much Protein Do I Need in a Day?
How much protein are we supposed to get each day? It's not an exact number. It depends on how old you are and how much you weigh.
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Do You Ask Servers For Menu Recommendations?
Often, when I'm trying to decide between two dishes, I'll ask servers what they recommend. Sometimes they won't have an opinion, but often, servers are very knowledgeable about what the best items on the menu are. I rarely regret taking their advice.
Preventing Heart Disease: New Recommendations for Women
February is Heart Health month and coincidentally new guidelines have just been released for preventing heart disease in women. Nearly all American women are in danger of heart disease or stroke and there are some significant things we can all do to prevent the onset of problems, starting many when you are young is the best prevention.
This is the first time that guidelines have encouraged women to take aspirin for daily preventing stroke.
Website of the Day: Maggwire
Sometimes I'll pick up a magazine in the waiting room of my doctor's or dentist's office and read an article that I wish I could tear out and take with me (confession: OK, so maybe I did rip the odd one out). And then, there are the magazines that I like but don't love them enough to get an annual subscription, so I'll buy the odd one at a bookstore.
If this sounds familiar, I'd like to introduce you to Maggwire, a site that offers popular articles from over 10,000 magazine titles.
Ginger + Pumpkin + Chocolate = One Scrumptious Cake
A couple of weeks ago I was asked to make a birthday cake for a friend. His favorite flavors are ginger, pumpkin, and chocolate — in that order, so I wanted to make some sort of layer cake that incorporated these elements.
After an extensive Internet search, I couldn't find a recipe.
Awkward! Hit On — Online— by Someone You Know
I have a friend who seems to have every online-dating horror story in the cache. Guys she dated two years ago write her because they don't remember her. Yet they like what they see — again!
Diddy's Tips For Hosting the Ultimate Party
From his annual white party to his recent 40th birthday bash, Diddy is a celebrity who's known for his extravagant entertaining. Even Martha Stewart is excited to receive a coveted invitation to one of his events.
While ordinary people like you and me can only dream of attending a blowout bash hosted by Diddy, when I spoke with him last week he shared his tips for hosting a Diddy-style soiree.
The Yellow Handkerchief: See It or Skip It?
The trailer for Kristen Stewart's film The Yellow Handkerchief has been released, along with news the film will be released in the US on 12 Feb. 2010. Kristen plays a troubled teen alongside William Hurt, Mario Bello and Eddie Redmayne in the movie, which follows three strangers on a road trip in post-Hurricane Katrina Louisiana.
Bilson and Celebs Share Their Piperlime Picks . . . For Charity!
Want to know what some stylish celebs recommend wearing this Winter? And gifting? And help support and raise awareness for The Art of Elysium, a nonprofit organization devoted to helping children through music and the arts?
What Sugar Free "O" Cereal Do You Recommend?
This question comes from the group The Children's Table from member chab.
Does anyone out there know of a sugar free "O" cereal? I used to get Cascadian Farms "O" cereal because it was organic and sugar free, but it seems like they changed their product as it now has sugar.
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