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Seasonal Allergies
Grab Your Tissues: Fall Allergy Quiz
If you're suffering from itchy eyes, sneezing, and a runny nose, taking this little quiz may help relieve your symptoms.
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Get Ready to Sneeze: Ragweed Season
The unofficial start of ragweed season was Aug. 15.
Seventeen species of this inconspicuous weed grow throughout the US, but mostly on the East Coast and Midwest.
When Are Your Seasonal Allergies Worst?
Pollen from any old tree, flower, or grass irritates me, so my seasonal allergy symptoms are pretty miserable in the Spring and Summer. Depending on where you live and what's growing, your symptoms may be worse at certain times of the year. So tell me .
Fight Seasonal Allergies With Heat
If seasonal allergies are preventing you from breathing through your nose, you can take decongestants, but they'll end up drying you up everywhere, even your lady business. Plus they can make you feel kind of spaced out and tired.
A natural alternative I've found that relieves congestion is to raise your body temperature through exercise.
Smoking Kills but May Prevent Allergies
Smoking is one of the worst habits you can take up since it's linked to all sorts of health risks such as lung cancer, emphysema, and cardiovascular disease. That's a pretty convincing list to make anyone quit (or never start), but a recent study suggests one surprisingly good thing could come out of smoking — prevention of certain types of allergies.
Smoking cigarettes decreases the body's allergic response by obstructing the activity of mast cells (cells that contain histamine).
Exercising With Seasonal Allergies: It's a Sneeze
The warm weather brings me outdoors to exercise; since pollen is blowing around, it can also bring on an allergy attack. If you suffer from seasonal allergies, check out these tips when it comes to exercise.
- After exercising outdoors, strip off your clothes immediately.
Allergy Relief: Afrin Pure Sea vs. NeilMed
Using a neti pot is a simple, natural way to combat allergies and nasal congestion, but sometimes you need a little extra power in your nasal irrigation. I just tried two sinus rinse products, which can easily be found in a drugstore. Afrin Pure Sea ($12) and NeilMed Sinus Rinse ($11.50).
Dealing With Allergies' Side Effects: Dark Circles Under the Eyes
If you suffer from seasonal allergies, sneezing and a stuffy nose might not be the only side effects you have to suffer through. For some people, nasal congestion can cause blood flow to back up under the eyes, and this causes an allergy shiner. The skin under the eyes is thin and the congested veins in the area can give the appearance of dark circles.
Speak Up: How Do You Find Seasonal Allergy Relief?
A good percentage of the population suffers from seasonal allergies, and springtime can be the worst with all the new plants budding. To find relief, I'm a regular neti pot user and am always telling people to use one too. The warm salt water helps flush pollen, dust, and mold spores out of my nose, which helps prevent symptoms.
Seasonal Allergies, Foods, and Itchy Mouths
About 20 percent of the population suffers from the itchy eyes, sneezing, runny nose, and sinus congestion that accompany seasonal allergies. Of those people, 25 percent also suffer from oral allergy syndrome (OAS). Symptoms include uncomfortable itchiness, tingling, or swelling in the mouth, lips, or throat when consuming certain fruits, vegetables, or nuts.
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