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 <description>Insanely Addictive.</description>
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<item>
 <title>Sink Your Teeth Into Blood-Orange Sorbet</title>
 <link>http://www.yumsugar.com/5858717</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5858717&quot;&gt;&lt;img  width=160 height=110  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/44_2009/8ca9b8a1e5450406_Blood_Orange_Sorbet.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Inspired by the &lt;a href=&quot;http://www.yumsugar.com/5788781&quot; &gt;vampire-themed&lt;/a&gt; party, I decided to make my own bloody, yet delicious, treat. With Halloween only a few days away, I pulled out the ice-cream maker and started on a blood orange and mint sorbet - a perfect treat for your fangtastic friends! Although the last time I made &lt;a href=&quot;http://www.yumsugar.com/3448407&quot; target=&quot;_self&quot;&gt;ice cream&lt;/a&gt;, I had a problem with curdling custard, making this sorbet was easier and much less risky. &lt;/p&gt;
&lt;p&gt;I started with a mint-infused simple syrup. While it cooled, I pulled out my glass citrus press (just like my grandmother had!) and hand-juiced the blood oranges. Even with the manual juicing, the whole process is quite quick and in only a few hours, I had refreshing and flavorful sorbet. If you want to feed your vamp guests this sensational sorbet, &lt;a href=&quot;/5858717#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/ice cream">ice cream</category>
 <category domain="http://www.teamsugar.com/tag/Simple Syrup">Simple Syrup</category>
 <category domain="http://www.teamsugar.com/tag/mint">mint</category>
 <category domain="http://www.teamsugar.com/tag/sorbet">sorbet</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/Blood Oranges">Blood Oranges</category>
 <category domain="http://www.teamsugar.com/tag/Twilight">Twilight</category>
 <category domain="http://www.teamsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.teamsugar.com/tag/blood orange mint sorbet">blood orange mint sorbet</category>
 <pubDate>Mon, 26 Oct 2009 16:15:47 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/5858717</guid>
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<item>
 <title>Fast &amp; Easy Dinner: Bean and Bacon Soup</title>
 <link>http://www.yumsugar.com/5595931</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5595931&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/42_2009/f6314d9aa085317b_bacon-bean-soup_300.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;On chilly weeknights, I gravitate toward one-pot soups and stews. To make them a complete meal, I toss in beans, as they not only add a creamy quality to the meal but are also a great source of protein and fiber. &lt;/p&gt;
&lt;p&gt;However, as wholesome as beans are, they don&#039;t have much flavor on their own. That&#039;s why this recipe calls for the brilliant addition of bacon to provide meaty flavor and body to the broth. For a soul-warming soup that&#039;s also filling enough to be a stand-alone dinner, &lt;a href=&quot;/5595931#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep on reading.&lt;/a&gt;</description>
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/chorizo">chorizo</category>
 <category domain="http://www.teamsugar.com/tag/spicy">spicy</category>
 <category domain="http://www.teamsugar.com/tag/real simple">real simple</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <pubDate>Tue, 13 Oct 2009 10:15:09 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/5595931</guid>
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<item>
 <title>Fast &amp; Easy Dinner: Pork Chops With Apples</title>
 <link>http://www.yumsugar.com/5993349</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5993349&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/45_2009/8e7919cd6aa5ac93_apple-pork-dish_300.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The classic pork chops and applesauce go sophisticated with this recipe. Instead of bone-in pork chops and pureed apples, it employs boneless pork loin and whole Granny Smith apples. &lt;/p&gt;
&lt;p&gt;The apples are sautéed until soft and the pork is topped with a simple pan sauce. Although the ingredient list calls for grainy mustard, if you dislike &lt;a href=&quot;http://www.yumsugar.com/1883933&quot; &gt;the polarizing condiment&lt;/a&gt;, simply omit it. Serve with a glass of white wine and you&#039;ve got an elegant meal to start the weekend. Get the recipe and read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.realsimple.com/food-recipes/browse-all-recipes/pork-chops-granny-smith-apples-10000000780335/index.html&quot; target=&quot;_blank&quot;&gt;Pork Chops With Apples&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.realsimple.com/&quot; target=&quot;_blank&quot;&gt;Real Simple&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;2 tablespoons all-purpose flour&lt;br /&gt;
1 teaspoon ground cumin&lt;br /&gt;
1 teaspoon kosher salt&lt;br /&gt;
1 teaspoon freshly ground black pepper&lt;br /&gt;
4 6-ounce boneless pork loin chops, or one 1 1/2- to 2-pound pork loin&lt;br /&gt;
1 tablespoon vegetable oil&lt;br /&gt;
1 tablespoon butter&lt;br /&gt;
2 small Granny Smith apples, halved&lt;br /&gt;
1/4 cup fresh parsley, coarsely chopped&lt;br /&gt;
1/2 cup chicken broth&lt;br /&gt;
2 tablespoons champagne or white wine vinegar&lt;br /&gt;
2 tablespoons coarse grain mustard
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Mix together the flour, cumin, salt, and pepper on a large plate. Lightly coat each piece of pork with the flour mixture; set aside.&lt;/li&gt;
&lt;li&gt;Heat the vegetable oil and butter in a large skillet over medium-high heat. Sprinkle the apple halves with a pinch of salt and pepper. Cook the apples cut-side down about 5 minutes or until golden brown. Remove from the skillet, cover, and set aside.&lt;/li&gt;
&lt;li&gt;Place the pork in the skillet, sprinkle with the parsley, and cook until the meat is golden brown and crispy, 4 to 5 minutes per side.&lt;/li&gt;
&lt;li&gt;While the pork is cooking, whisk together the broth and vinegar. Remove the pork from the skillet and set aside. Pour the broth mixture into the skillet, stirring and scraping up any browned bits. Bring to a boil and cook until slightly thickened.&lt;/li&gt;
&lt;li&gt;Divide the pork among 4 plates and pour some pan sauce over each. Before serving, place an apple half and a dab of mustard on each plate.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.
&lt;/div&gt;
&lt;p&gt;
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&lt;p&gt;Print recipe &lt;a href=/node/5993335/print&gt;with images&lt;/a&gt; | &lt;a href=/node/5993335/print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/apples">apples</category>
 <category domain="http://www.teamsugar.com/tag/real simple">real simple</category>
 <category domain="http://www.teamsugar.com/tag/pork">pork</category>
 <category domain="http://www.teamsugar.com/tag/mustard">mustard</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/pork chops">pork chops</category>
 <category domain="http://www.teamsugar.com/tag/fall">fall</category>
 <pubDate>Fri, 06 Nov 2009 08:00:47 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5993349</guid>
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<item>
 <title>Fast &amp; Easy Dinner: Baked Potatoes With Brussels Sprouts </title>
 <link>http://www.yumsugar.com/5876012</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5876012&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/44_2009/e4533479bafa80f4_stufed-beef_300.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Although it takes an hour for a potato to bake, I still consider baked potatoes a quick and simple meal. Why? Because they require virtually no work. All you have to do is throw them in the oven and wait. &lt;/p&gt;
&lt;p&gt;Because of the special and flavorful topping - bacon! Brussels sprouts! sour cream! - this recipe, however, involves a small amount of cooking. &lt;/p&gt;
&lt;p&gt;It&#039;s worth the extra effort; with their veggie, pork, and dairy components, these loaded baked potatoes are a meal in themselves. To take a look at the recipe, read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.realsimple.com/food-recipes/browse-all-recipes/baked-potatoes-brussels-sprouts-bacon-10000001010472/&quot; target=&quot;_blank&quot;&gt;Baked Potatoes With Brussels Sprouts &lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.realsimple.com&quot; target=&quot;_blank&quot;&gt;Real Simple&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;4 large baking potatoes&lt;br /&gt;
12 slices bacon&lt;br /&gt;
8 to 10 fresh sage leaves, roughly torn&lt;br /&gt;
3/4 cup golden raisins&lt;br /&gt;
2 cups Brussels sprouts&lt;br /&gt;
1/2 cup sour cream&lt;br /&gt;
kosher salt&lt;br /&gt;
freshly ground black pepper
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Preheat oven to 375° F.&lt;/li&gt;
&lt;li&gt;Wash and dry the potatoes, then prick them all over with a fork. Set on middle rack of oven and bake 1 hour, or until the potatoes feel soft when gently squeezed and the skin is crispy.&lt;/li&gt;
&lt;li&gt;In a medium frying pan, over medium heat, cook the bacon until just crisp. Drain on paper towels and set aside.&lt;/li&gt;
&lt;li&gt;Discard all but 1/4 cup of the bacon fat and return the pan to the burner over medium heat. Add the sage and sauté until just sizzling. Add the raisins and Brussels sprouts and stir until warm.&lt;/li&gt;
&lt;li&gt;Slice the top of each potato down the center lenghtwise and squeeze gently to loosen the inside. Spoon some of the Brussels sprout mixture over each potato and lay 3 slices of the bacon on top. Add a dollop of the sour cream to each and sprinkle with the salt and pepper.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.
&lt;/div&gt;
&lt;p&gt;
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&lt;p&gt;Print recipe &lt;a href=/node/5876008/print&gt;with images&lt;/a&gt; | &lt;a href=/node/5876008/print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.yumsugar.com/5876012#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
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 <category domain="http://www.teamsugar.com/tag/Bacon">Bacon</category>
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 <category domain="http://www.teamsugar.com/tag/baked potatoes">baked potatoes</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/brussels sprouts">brussels sprouts</category>
 <category domain="http://www.teamsugar.com/tag/sour cream">sour cream</category>
 <pubDate>Fri, 30 Oct 2009 08:00:45 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5876012</guid>
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<item>
 <title>Monday&#039;s Leftovers: Chicken Teriyaki Meatballs </title>
 <link>http://www.yumsugar.com/5678503</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5678503&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/42_2009/b2061281f8642fbc_chicken_teriyaki_meatballs.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I can&#039;t always find ground chicken at the store, so when I do, I stock up on it, and use it in various dishes. Last night, I busted out the wok for a spicy and speedy &lt;a href=&quot;http://www.yumsugar.com/5678496&quot; &gt;Thai noodle stir-fry&lt;/a&gt;, and tonight I&#039;m using the rest of the ground meat to create a newfangled twist on a familiar favorite: meatballs. &lt;/p&gt;
&lt;p&gt;Rather than the typical pork-and-beef mix, I&#039;m taking the meatball to a different level with a mixture of chicken, scallions, and ginger - then tossing in shelled edamame, snow peas, and rice to the mix for a balanced supper. A simple teriyaki sauce ties the whole meal together. Ready for the recipe? Then &lt;a href=&quot;/5678503#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/5678503#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/chicken">chicken</category>
 <category domain="http://www.teamsugar.com/tag/monday&#039;s leftovers">monday&#039;s leftovers</category>
 <category domain="http://www.teamsugar.com/tag/real simple">real simple</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/poultry">poultry</category>
 <category domain="http://www.teamsugar.com/tag/Sunday Chicken Dinner">Sunday Chicken Dinner</category>
 <category domain="http://www.teamsugar.com/tag/Ground Chicken">Ground Chicken</category>
 <pubDate>Mon, 19 Oct 2009 09:00:58 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
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<item>
 <title>Time to Get the Carrots Glazing</title>
 <link>http://www.yumsugar.com/6361763</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6361763&quot;&gt;&lt;img  width=145 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/48_2009/1fd4cdad252289d3_Glazed_Carrots.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Thanksgiving is one of my favorite holidays; however, eating the same dishes year after year can be a little monotonous, so this Thursday all the classics are getting a modern twist. &lt;a href=&quot;http://www.yumsugar.com/5994112&quot; &gt;Glazed carrots&lt;/a&gt; have always been an essential dish for my feast, but I crave more complex flavor. Pomegranate-balsamic glazed carrots fits the ticket perfectly.The sweet glaze combines honey, balsamic vinegar, and pomegranate juice. Topping the dish with fresh mint and a subtle touch of cayenne pepper balances the sweetness. Chopping the carrots requires some attention, but they can be prepped six hours ahead of time. This is a fast side dish and only requires about 20 minutes of cook time. Want a new glaze for your carrots? Then &lt;a href=&quot;/6361763#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/6361763#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/holiday">holiday</category>
 <category domain="http://www.teamsugar.com/tag/pomegranate">pomegranate</category>
 <category domain="http://www.teamsugar.com/tag/carrots">carrots</category>
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 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
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 <category domain="http://www.teamsugar.com/tag/Glazed Carrots">Glazed Carrots</category>
 <pubDate>Mon, 23 Nov 2009 16:15:48 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/6361763</guid>
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<item>
 <title>Fast &amp; Easy Dinner: Mediterranean Shrimp Salad</title>
 <link>http://www.yumsugar.com/5329402</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5329402&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/40_2009/7965738b05a82935_plate-salad_300.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;When making quick and simple dinners, it&#039;s important to look to the grocery store for help. While everyone is familiar with using rotisserie chicken, cooked, peeled, and deveined shrimp should also become a staple of your weeknight pantry. If you think about it, shrimp is practically as versatile as chicken! &lt;/p&gt;
&lt;p&gt;Serve it with pasta or sandwich with cheese in between two tortillas for quesadillas. Or as is the case with this recipe, toss with a lemony marinade and plate with veggies to make a Mediterranean-style salad. Sound delish? Try it tonight and &lt;a href=&quot;/5329402#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;get the recipe now.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/5329402#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/real simple">real simple</category>
 <category domain="http://www.teamsugar.com/tag/shrimp">shrimp</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/salads">salads</category>
 <category domain="http://www.teamsugar.com/tag/Mediterranean">Mediterranean</category>
 <category domain="http://www.teamsugar.com/tag/shrimp salad">shrimp salad</category>
 <pubDate>Wed, 30 Sep 2009 07:50:37 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5329402</guid>
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<item>
 <title>Healthy Ways to Deal With Thanksgiving Leftovers</title>
 <link>http://www.fitsugar.com/6377020</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6377020&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922729/48_2009/b61dca69851bd537_tday.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Thanksgiving never seems to be a one-day affair, at least not the food part. Properly stored, leftovers can last &lt;a href=&quot;http://www.fitsugar.com/886846&quot; target=&quot;_self&quot;&gt;up to four days&lt;/a&gt;, beckoning you to eat more, more, and then some! This Thanksgiving, resist the urge to overindulge by finding healthier alternatives for your T-day leftovers. Here are a few of our ideas - share your own in the comments section below.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Get rid of them&lt;/b&gt;. Buy some inexpensive containers before your meal to &lt;a href=&quot;http://www.fitsugar.com/2521263&quot; target=&quot;_self&quot;&gt;pack up leftovers for guests&lt;/a&gt; and send friends and family home with the most decadent dishes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make a healthy salad&lt;/b&gt;. Turkey is packed full of protein and &lt;a href=&quot;http://www.fitsugar.com/70256&quot; target=&quot;_self&quot;&gt;tastes great on a salad&lt;/a&gt;. Use leftover cranberry sauce to make a healthy dressing - mix a dab with olive oil and balsamic vinegar. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make a turkey curry&lt;/b&gt;. Turkey is great in a curry because it easily soaks up the flavors of a sauce. Try using turkey instead of the tofu in our &lt;a href=&quot;http://www.fitsugar.com/5477629&quot; target=&quot;_self&quot;&gt;Indian-Spiced Chard&lt;/a&gt; recipe. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For more healthy leftover ideas, read more.&lt;/p&gt;
&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Make turkey stock&lt;/b&gt;. I always like to have broth or stock on hand because it adds a ton of flavor to my cooking and can be the base of a variety of dishes. Storebought broth usually has a ton of added salt, so I think it&#039;s best to make your own. Save the carcass of the bird and break it up into a large stock pot, then add &lt;a href=&quot;http://www.yumsugar.com/1073446&quot; target=&quot;_self&quot;&gt;mirepoix&lt;/a&gt;, garlic, and savory herbs. Cover the entire mixture by at least two inches of water and let simmer for five hours. If the water level falls below the ingredients, add more liquid to the mix. Cool quickly, store in the refrigerator, or freeze. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Use turkey stock to make a delicious soup&lt;/b&gt;. Cut up any extra veggies you have leftover from your T-day meal or ingredients, add some barley or brown rice, throw it in your stock, and you&#039;ve got a simple, tasty soup. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Puree leftover vegetables&lt;/b&gt;. Healthy vegetable side dishes are great to have after Thanksgiving, but give them new life and puree them. A veggie puree can be the base of a soup or pasta sauce. Veggie purees can also add moisture to baked goods. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make an open-faced sandwich&lt;/b&gt;. Everybody loves the day after Thanksgiving sandwich. &lt;a href=&quot;http://www.fitsugar.com/6277044&quot; target=&quot;_self&quot;&gt;Make your sandwich healthier&lt;/a&gt; by only using one slice of bread. &lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/6377020#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.teamsugar.com/tag/Healthy Eating">Healthy Eating</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/leftovers">leftovers</category>
 <pubDate>Thu, 26 Nov 2009 07:00:37 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6377020</guid>
</item>
<item>
 <title>Tips For a Kid-Friendly but Impressive Snack and Treat Spread</title>
 <link>http://www.lilsugar.com/6376091</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/6376091&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922664/48_2009/bce848c5266d9adb_1.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Creating a tasty Thanksgiving spread that&#039;s nutritious and kid-friendly can require planning and creative presentation. While grown-ups are thrilled to nosh on decadent &lt;a href=&quot;http://www.yumsugar.com/6361763&quot; &gt;glazed carrots&lt;/a&gt; or &lt;a href=&quot;http://www.yumsugar.com/6095893&quot; &gt;Maryland-Style crab dip&lt;/a&gt;, the kiddos probably couldn&#039;t care less. You can whip up an impressive, but simple kid-friendly spread of snacks and treats using items from your cupboard and Thanksgiving groceries. Don&#039;t be surprised if your taller guests want a taste too!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;br /&gt;
&lt;table width=&quot;100%&quot;&gt;
&lt;tbody&gt;
&lt;tr align=&quot;center&quot;&gt;
&lt;td&gt;&lt;a href=&quot;http://www.lilsugar.com/1108038&quot; &gt;&lt;br/&gt;Don&#039;t Forget to Dish up &quot;Kid&quot; and &quot;Adult&quot; Versions&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;http://www.lilsugar.com/5316117&quot; &gt;&lt;br/&gt;Let Em Play with Mini Tic-Tac-Toe Sliders&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;http://www.lilsugar.com/966317&quot;&gt;&lt;br/&gt;Pop Up Some Popcorn Balls&lt;a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr align=&quot;center&quot;&gt;
&lt;td&gt;&lt;a href=&quot;http://www.lilsugar.com/3929563&quot; &gt;&lt;br/&gt;Celery Isn&#039;t Just For Dressing: Make Ants on a Log&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;http://www.lilsugar.com/6296318&quot; &gt;&lt;br/&gt;Everyone Loves Sugar Cookie Cut-Outs&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;http://www.lilsugar.com/2744884&quot; &gt;&lt;br/&gt;No Bake Almond Brownie Bite &quot;Cupcakes&quot;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;&lt;i&gt;Share your holiday recipes for children at &lt;a href=&quot;http://the-childrens-table.lilsugar.com/&quot; &gt;The Children&#039;s Table&lt;/a&gt; group over in the &lt;a href=&quot;http://www.lilsugar.com/community&quot; &gt;LilSugar Community&lt;/a&gt;. Your dishes could be featured on LilSugar!&lt;/i&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/6376091#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <pubDate>Thu, 26 Nov 2009 06:00:56 -0800</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/6376091</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Creamy Barley Salad With Apples</title>
 <link>http://www.yumsugar.com/5185990</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5185990&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/39_2009/b40489295ee39f40_creamy-barley-salad_300.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Looking for a simple way to bulk up the nutrients of dinner salads? Add a whole grain like barley. &lt;a href=&quot;http://www.fitsugar.com/5011476?page=0,0,3&quot; &gt;According to FitSugar&lt;/a&gt;, consuming barley could lead to lower cholesterol levels. &lt;/p&gt;
&lt;p&gt;Although she recommends using hulled barley, this recipe calls for pearled barley. After it&#039;s cooked, the hearty grain is tossed with cooling yogurt, crisp apples, and crunchy celery. &lt;/p&gt;
&lt;p&gt;The entire mixture is served on a bed of arugula, making for a salad that is filling, healthy, and delicious. To check out the recipe, read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.realsimple.com/food-recipes/browse-all-recipes/creamy-barley-salad-apples-00000000006890/index.html&quot; target=&quot;_blank&quot;&gt;Creamy Barley Salad With Apples&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.realsimple.com&quot; target=&quot;_blank&quot;&gt;Real Simple&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;1/2 cup pearled barley&lt;br /&gt;
kosher salt and pepper&lt;br /&gt;
1/2 cup plain low-fat yogurt&lt;br /&gt;
2 tablespoons extra-virgin olive oil&lt;br /&gt;
1 tablespoon fresh lemon juice&lt;br /&gt;
1 teaspoon Dijon mustard&lt;br /&gt;
2 stalks celery, sliced&lt;br /&gt;
1 apple, cut into 1/2-inch pieces&lt;br /&gt;
1/4 cup fresh mint, chopped (optional)&lt;br /&gt;
2 bunches arugula, thick stems removed (about 6 cups)
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;In a medium saucepan, combine the barley, 1 1/2 cups water, and 1/2 teaspoon salt and bring to a boil. Reduce heat to medium-low, cover, and simmer until the barley is tender and the water is absorbed, about 30 minutes. Drain, spread on a rimmed baking sheet or tray, and let cool.&lt;/li&gt;
&lt;li&gt;Meanwhile, in a large bowl, whisk together the yogurt, oil, lemon juice, mustard, 1/2 teaspoon salt, and 1/4 teaspoon pepper.&lt;/li&gt;
&lt;li&gt;Add the celery, apple, cooled barley, and mint (if using). Toss to combine.&lt;/li&gt;
&lt;li&gt;Divide the arugula among bowls. Top with the barley salad.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.
&lt;/div&gt;
&lt;p&gt;
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 <comments>http://www.yumsugar.com/5185990#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/apples">apples</category>
 <category domain="http://www.teamsugar.com/tag/real simple">real simple</category>
 <category domain="http://www.teamsugar.com/tag/healthy">healthy</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/salads">salads</category>
 <category domain="http://www.teamsugar.com/tag/celery">celery</category>
 <category domain="http://www.teamsugar.com/tag/barley">barley</category>
 <category domain="http://www.teamsugar.com/tag/Barley Salad">Barley Salad</category>
 <pubDate>Thu, 24 Sep 2009 07:50:02 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
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