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P.L.O.W. — Celebrate the Sun
In case you hadn't heard, on Wednesday the longest total solar eclipse of this century was visible from India and China. Although those of us in the US and elsewhere didn't get to witness it firsthand, you can't deny that it's a miraculous and rare event.
Even though there won't be a longer eclipse until the year 2132, now is the perfect time to celebrate our glorious sun.
Sun Poisoning: Even Worse Than Sunburn
Whether you skipped the sunscreen because you wanted a tan, or you actually wore it but forgot to reapply, now you're left with an awful sunburn. As you take a closer look, you notice parts of your skin appear blistery, and slightly yellowish in color. That's not just a sunburn, it's sun poisoning, and it's even more damaging to your skin.
UVSunSense Bracelets Prevent Skin Cancer
Most forms of skin cancer are linked to sun exposure, so if you wear sunscreen, it's 100 percent preventable. The problem is, if you put it on before you head outside, it's hard to remember to reapply. So the UVSunSense Wristband wants to help you remember.
Are UVA and UVB Rays Equally Harmful?
Sunscreen is a must for anyone who spends time outside. Your bottle probably mentions something about UVA and UVB rays. Since you care so much about your health, I thought I'd refresh your mind on the difference between the two.
Summer Sun Provokes Suicide?
You might think that suicide rates are highest in the dark, gloomy days of Winter, but recent studies found that too much Summer sunlight, like in the northern climes of Sweden and Greenland from April to August, can cause suicidal thoughts as well. Extended Summer days make sleeping difficult, disrupting the body's natural circadian rhythm where darkness triggers sleep. Quantity of sleep is connected to mental health, and continual sleep disturbances are linked to an increase in suicidal risk.
Roundup: Sunny Day
After months of a drought, San Francisco is finally getting a pounding of rain. I've had enough of it and all I want is a sunny day! So I thought I'd round up a collection of cheerful, sun-inspired furnishings to brighten my days indoors until the clouds go away.
Roundup: Heavenly Bodies
Today marks the convergence of two celestial occurrences. The first event is the first solar eclipse of 2009, which will be visible as a full eclipse from the Indian Ocean to western Indonesia. And the second event is the Lunar New Year, which is celebrated throughout China and East Asia with dances, firecrackers, red and gold decorations, and visits to family and friends.
What to Pack for Memorial Day Weekend
Since Memorial Day weekend pretty much kicks off the summery season of barbecues and beachy fun, it's important to protect your skin from the sun's rays. I know I sound like a broken record, but it's a cause dear to my heart; my dad had to have a pre-cancerous mole removed from his face a few years ago, and if he'd worn sunblock, it may have never developed. And on the beauty end of things, wearing SPF keeps your complexion healthy, too.
Tips For Exercising in the Humidity
Some people really enjoy working out in the heat under the summer sun. The weather is inspiring as are the other people outside exercising in the heat with you. There is plenty to look at too.
Sunscreen Stats
Just to see if you all have been paying attention, I have a few questions about sunscreen for you. It is kind of like a "pop" quiz, but really it is a Fit quiz.
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