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You Know You're A Mother When: Walking Instead of Resting
I was chatting with a friend the other night, when she recounted her most recent toddler travel story with me and had me in hysterics. Her two-year-old son was obsessed with trains and everything Thomas related, so rather than fly to visit her parents, she took him on his first train ride. To prepare for the three and a half hour ride, she packed coloring books, magnetic games, a few new books and enough snacks to feed all of the passengers in her car.
Cool Idea: A Converted Train Car
I never thought I'd want to live in an old boxcar, until I saw this cheerful cafe built into a converted train on Treehugger. Located in Deptford, London, the pop-up shop is selling sustainably farmed coffee while the nearby train station, originally built in 1836, is being renovated.
I'm surprised how sunny and spacious the space is.
Oscars Trend: Jump on the Oscar Train
Jump on the Oscar train! All you have to do is show up in a dramatic gown that has a train, big or small. A gaggle of gorgeous actresses did just that last night.
Headline Of The Day
Train Cancelled After Conductor Succumbs To Diarrhea
When ya gotta go, gotta go, gotta go right now, you gotta go, gotta go, gotta go! But it gets even more awkward when your need to evacuate your bowels ends up evacuating an entire train--and then making headline news. Now that wouldn't sit too well with anyone!
Monkey & Dog Team Take The Train
We encountered this monkey and dog team a while ago when they were engaged in a little interspecies physical fitness. This time around, the two are taking the train to who knows where. The question is: can the monkey get them there?
Other Search Results
Play With Your Food: Exercise With a Pumpkin
Pumpkins just got even better. Aside from being lined with tasty seeds and being chock full of healthy goodness, the Fall staple also makes a great tool for resistance training. Confused?
You Asked: How to Start Strength Training
Hi Fit!
I love going to the gym for cardio and I usually do about 40 minutes of the elliptical and bike. However, I'm ashamed to say I've only twice visited the weight room .
Train Your Whole Body, Not Just One Part
Are you guilty of training only the parts of your body that you want to improve? I know it is tempting to only train those parts that you are unhappy with, but in the long run, that's not what is best for your body.
So here is what you do: Train your body as evenly as possible.
Chugga Chugga Choo Choo! lilsugar's Train Games
All aboard! Pack your bags and whistle down the tracks with your tots! lilsugar has new downloadable train games that parents can print out before they head to the railroad station.
Pilates For Cross Training
I firmly believe Pilates makes everything better. I have been selling the exercise method as a form of cross training to many of my endurance athlete friends — primarily because many endurance athletes skimp on strength training due to lack of time, lack of interest, or they just plain don't know that there are so many reasons do it.
Pilates is great for runners, swimmers, and cyclists because it works the core, and a strong stable core makes you more efficient and less prone to overuse injuries, which can plague endurance athletes.
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