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Trampoline Workout on Steroids
I took gymnastics like many young girls, and while I loved playing with the white powder by the uneven bars, my favorite part of class was jumping on the trampoline. Who knew I could have made a career out of it! Check out this video of a strong and fearless acrobat practicing his Cirque du Soleil act that involves bouncing off walls and doing flips from one trampoline to another.
Talent Show Time!
Girlfriend thinks she has something to show off. The trampoline thinks otherwise. Who gets the last bounce?
The Apprentice Gets NSFW?
Only if you have a dirty mind, it does! In this episode of "The Apprentice UK," Simon appeared on a home shopping program to sell a trampoline and demonstrate how easy it is to assemble. Unfortunately, he demonstrated a little more than that...
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Get it Up, Your Heart Rate That Is: Mini-Trampoline
I am sure you have all seen mini-trampolines at the gym, but how many of you have ever hopped on one for a workout? Mini-trampolines are not only cute and compact, but they're also a great source for a little exercise variety.
I like to structure a mini-trampoline workout similar to how I would work with a jump rope.
TGIF!
Some people have an inner child. I have an inner trampoline jumpin' guy. This video demonstrates what my inner trampoline jumpin' guy is doing right now in celebration of Friday.
Doggie Loves the Trampoline
Ahhh, the pure joy of jumpin' around on a trampoline! This doggie's loving the trampoline almost as much as I love lying in bed, reading trashy magazines and drinking coffee on my day off. Sweeeeet.
Cool Idea: Trampoline Tent
My brother and sister and I did a fair amount of backyard camping when we were kids, but if we'd had one of these trampoline tents, it would've been impossible for our parents to get us in the house.
This tent fixture ($250, plus delivery from the UK) clips onto the edge of a circular trampoline, converting it into a tent or backyard playhouse for kids. It features four windows and two zip-up doors, and comes with a waterproof fly sheet.
Healthy Dose Link Time
- Attention! Army appoints first female drill sergeant — That's Fit
- Find low-cal meals on the run using the Internet — Vital Juice
- Squeeze more antioxidants out of your tea by adding this ingredient — Health
- Photoshopped ads in France to include disclaimers — FitCeleb
- Bounce, baby bounce! Trampolines are back in fitness fashion — Vitamin G
- Cubicle-tested exercise by the new receptionist on The Office — Fresh Fitness Tips
- The skinny on Shape-Ups, the fitness shoe by Skechers —Fit Bottomed Girls
- Why do restaurants put soooo much salt in their food?
Fab Finding Follow-Up: Jump, Fab, Jump
My friend was feeling silly, so for her birthday, she invited us all to go jumping. Jumping? Yes.
Come Fab Finding With Me: Jump, Fab, Jump
My friend is feeling silly, so for her upcoming birthday, she's inviting us all to go jumping. Jumping? Yes.
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