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Food Review: Amy's Country Vegetable Pie
Craving some comfort food, are you? I grew up on my grandmother's tasty and comforting pot pies. I've passed by Amy's Kitchen pot pies at the store, but yesterday I picked one up and decided to give it a try.
Get the Most Nutrition For Your Dollar
It can be hard to find healthy foods that don't break the bank — as I've mentioned before, nutrition often comes with a high price tag. A new tool may be what consumers need to find the biggest health bang for their buck.
The Affordable Nutrition Index (ANI) is a rating system that evaluates food based on its health and price value, and over 300 foods were evaluated and given a nutrition-value-per-dollar score.
Kashi Thin-Crust Pizza: Roasted Vegetable
I really enjoyed the Kashi's frozen pizzas I tried awhile ago. When I saw that they make a thin-crust pizza, I just has to try it. The diameter of the thin-crust pizza is larger than their regular one, but since the crust is thinner, two slices equals about the same amount of calories as two slices of the regular-crust pizza.
Product Review: Greens First
I try my absolute best to eat five to nine servings of fruit and veggies a day but sometimes I fall short. I also find that sometimes it's hard for me to digest all that roughage. I talked to my nutritionist about this problem and she recommended Greens First — a megablend powder that contains super foods, organic fruits and vegetables, probiotics, fiber, enzymes, and more.
Label Able: Vegetable Glycerin
I was going on a trip and picked up some Kashi TLC Trail Mix bars. I trust their products completely so don't feel it's necessary to read labels before buying them. While in the car, I happened to check out the list of ingredients and saw vegetable glycerin.
Southern Side: Creamed Collard Greens
I'm a little sick of the traditional Thanksgiving meal. That's why this year I plan on serving slightly different versions of old favorites — like a turkey roulade instead of a whole roasted turkey, for instance.
Rather than the usual green bean casserole, I'm reaching for a neo-Southern riff on the creamed spinach standby, and plan on impressing guests with creamed collard greens.
Texas Woman Faces Frog in Frozen Beans
What's the deal with frozen green beans? Last Fall, a New Zealander discovered a shrunken mouse's head in hers, and, proving we're just as prone to the situation stateside, a Texas woman reportedly opened a bag to find a frog's face staring back at her.
Chasity Erbaugh from Tyler, TX, went to stir butter into her green beans and encountered the whole front end of a frog, spinal cord attached, with its tongue hanging out.
Tips For Veggie Haters
Our moms didn't push vegetables on us for nothing. They knew that not only are veggies like carrots, Brussels sprouts, and sweet potatoes full of vitamins, antioxidants, and fiber, but they're also low in calories and fat. These days, rather than avoiding them, I crave veggies because I realize how much better I feel after a meal of salad versus a huge bowl of fettuccine alfredo.
Healthy Ways to Deal With Thanksgiving Leftovers
Thanksgiving never seems to be a one-day affair, at least not the food part. Properly stored, leftovers can last up to four days, beckoning you to eat more, more, and then some! This Thanksgiving, resist the urge to overindulge by finding healthier alternatives for your T-day leftovers.
Come Party With Me: End of Summer BBQ — Menu
Even though I graduated from college six years ago, I still get the end-of-Summer blues every August. There's only one remedy to this sickness: I turn my energy toward hosting a spectacular barbecue. If you experience the same low, consider throwing a barbecue this weekend or over Labor Day.
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