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Get Your Butt in Gear: Adidas Mind and Body

FitSugar — Thu, 08 Feb 2007 16:00:00 -0800

Some people avoid going to the gym altogether because they just don't have good gear. Understood since workout clothes can be downright hideous.

The Mind and Body line from Adidas is not only workout friendly, but it is also fashion friendly. I am loving all three pieces together but if your budget limits, any of the elements would be a good addition to your workout attire.

To see each piece read more

This super cute tank ($40) has built-in support (shelf bra), ribbed trim and stylish cross-over straps.

The light jacket ($65) has cool ruching and a great contoured fit. Wear it on your way to the gym and home. It's a great layering piece.

This semi-fitted studio pant ($55) has a flat waistband and cooling mesh behind the knees. Fitted through the hips and thighs but looser from the knee down. This is a great pant for yogis or treadmill addicts.

Buy them all from ActivaSports.com.

If these clothes inspire you to workout, then you should take this poll.

Do You Ever Dry Your Hair With Paper Towels?

BellaSugar — Sat, 21 Nov 2009 06:00:28 -0800

Recently, while perusing the Tabatha's Salon Takeover website (have you joined my We Love Tabatha group, by the way?), I came across a tip that I really hadn't heard before, although it seems to be reserved for the more frizz-prone or curly-haired set. Instead of rubbing water out with a towel, simply squeeze the moisture out with paper towels. The theory is that the softer texture of paper towels is less aggressive than than rougher-textured terry cloth towels.

It goes beyond paper towels, too. Often those with curly locks will opt for squeezing out the excess moisture with old cotton t-shirts or microfiber towels - a more environmental option, if you ask me. Sorry, Brawny Man. What about you? If you've got curly or particularly frizzy locks, do you go the nontraditional anti-terry-cloth route? If so, how's it working out for you?

Source: Flickr User edkohler

Kidoodles: Thanksgiving Tablecloth

babysugar — Thu, 19 Nov 2009 10:00:29 -0800

Since Thanksgiving is next week, we thought you could use a simple arts and crafts project to entertain your kiddos and help you prepare for the holiday. Let your children be in charge of the tablecloth. They will appreciate the opportunity to get involved and relish the chance to get a lil messy - all in the name of helping out!

You just need the following items:

A piece of butcher paper (white works well with all colors)
A few sponges
Festive colored paints
A few pieces of blank paper
Scissors
Plates or bowls for paints
Markers or crayons

For my guide to making a kid-friendly tablecloth, read more

First, measure the table so you know how much butcher paper you will need. Once you have that, cut the paper and place it on a flat even surface like the floor or table top.

Next, draw whatever designs you want to use on the tablecloth and draw them on a piece of paper no bigger than the sponge you will use.

Once you have completed your drawing, cut it out and trace it on the sponge. Then cut along the traced line so you have your sponge design.

Now you are ready for the fun part! Put some paint in the plates or bowls and dip one side of the sponge into the paint. Gently press it onto the butcher paper. Voila! Use different colors and shapes to fill the paper.

Once it's all dried up, let your little ones draw on the paper and write "Happy Thanksgiving" or "I am thankful for ...", or a saying of their choice.

Finally, put the cloth on the table and ask your lil helpers to set it with plates and silverware!

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Gear Review: slotRadio by Sansa

FitSugar — Tue, 17 Nov 2009 11:20:25 -0800

I love my iPod, but there is a new music player vying for my heart: the slotRadio ($79) by Sansa.

The two-inch-by-two-inch clip-on music player comes with a data card with 1,000 songs from the Billboard music charts, with prearranged playlists by music genre. I tried the additional Health and Fitness mix, which includes the mixes for warmup, cardio, roadwork (cycling), power (lifting), yoga, cooldown, and the even more mellow spa mix.

To see what I thought of this music player, just read more.

I must admit I am a bit technically challenged - ironic since I am a blogger, I know. Even with my latent Luddite ways, I found the slotRadio super easy to use. The instruction manual was simply written with helpful graphics. Open the box, charge the radio, which took about an hour, put in your music card, and go. My inaugural run with the slotRadio was great. It clips onto your clothes and is so small and light you don't even notice it. The volume button is easy to find, as is the skip button. You can easily skip genres, too. I warmed up with Lady Gaga and Nelly and moved onto cardio with a few bands I have never heard of, like VHS or Beta. The slotRadio feels like a pop music education in a good way. This little player is a great way to introduce yourself to new music. However, I had to remove the foam covers from the earbuds to keep them from falling out of my ears.

The video screen features graphics of exercises and lets you know the next song up on the playlist so you can advance easily to find motivational music. The slotRadio is also a real radio. As an NPR junkie, I love that I can switch over to radio and catch up on news or Fresh Air while working out.

I enjoyed the Health and Fitness music card much more than the standard Billboard artist music card. Thankfully, the data cards are easy to change, and there are many options to choose from, including Christmas tunes, '80s and '90s music, Latin, and classical. The extra data cards cost $40. The slotRadio bundle comes with headphones, charger, and Billboard music card. These make a great gift for the musically impaired fitness fanatic in your life.

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On Our Radar: Chanel to Launch Magazine

FabSugarUK — Tue, 17 Nov 2009 00:26:07 -0800

Whilst some consumer magazines face closures and cut backs, design houses and retailers are just getting in to the game. American fast fashion store Forever 21 has announced plans to launch a publication this week and Chanel are not far behind. The French design house are working with Purple magazine's Olivier Zahm who is the art director of the glossy to be titled 31 Rue Cambon (which is the location of the first Chanel boutique.)

Meanwhile, whilst rumours of Karl Lagerfeld's retirement won't go away, he spoke out to explain why he isn't leaving just yet. "Retirement is not one of the topics with which I deal. Why should I? I still have so many projects that I sometimes don't know where to begin. Chanel will still need clothes when I'm 89."

Coco Chanel worked until the year of her death in 1971 and Karl has been heading up the fashion house for 27 years! Do you think it's time he considered passing on the reigns to someone else, like Alber Elbaz or Marc Jacobs?
Source

The Pros and Cons of Buying Topshop Online

Fab Community — Mon, 16 Nov 2009 09:00:22 -0800

Check out what Emily EMS has to say about her online Topshop experience in our 24/7 Go-To Fashion Guide group.

I always knew they existed - I have seen their chic dresses, sexy heels and cool tops. I am talking about Topshop. I got even more excited when I found out they opened a store in NYC, although I live in Denver, Colorado. I must say, things come around a lot slower around here, and don't get me wrong, there are nice stores here, but it's not to the point where they satisfy my fashion cravings.

This is when the beauty of online shopping comes in handy. My friend Sophie loves to shop online. She says that it's the best because she can buy things anytime, even at two in the morning, not have to worry about driving to the mall, (and not finding anything at the mall!), and in most cases, there's no sales tax, a small shipping fee, and usually, the return and exchanges are easy.

I must say, I was never comfortable with buying clothes online. Shoes and bags, I'm OK with. With clothes, things are different simply because every brand has slightly different sizing and all. Topshop was no exception. It's from the UK, and I know sometimes the equivalent of those sizes can be confusing - look at H&M!

One day, as I was looking through tons of pictures as always - new trends, jackets and coats for Fall and Winter. And there it was. I fell in love with this striped knit jacket from Topshop. I looked at the price, and fell in love with it even more - it's only $80!

I had to go to the store - but wait, there is no Topshop here in Denver! As I envied those folks in NYC, I went online. I quickly navigated myself to look for the jacket and there it was! I want, I want! Pause. What is my size?

Suddenly, I was lost. I usually wear a 2 or 4, depending on the brand. I also have jackets and tops that run rather small or large. While all those thoughts kept going around my head, I looked up on the sizing chart. Hmm . . . I think I am 4, but I don't want it to be too tight since it's a knit jacket . . . oh well, let's just order 6 in case, and if it didn't fit, I'd just exchange it. Before placing an order, it suddenly dawned on me that in case this size didn't work out, I better check on the return policy. Just in case. I'm not sure if that was a sign of something, but I looked. And I discovered many things I did not know. At first, I did not know Topshop's merchandise all ship out from UK. Thus, $15 shipping charge makes sense. Then I realized another thing. What if I wanted to return or exchange something? Sure, you can either return it in person at their stores but that is not my option. According to their website, if you wanted to return or exchange an item, you have to ship it back to their UK warehouse at your own expense. Hmmm . . .

Now I'm determined to make my purchase more "oops wrong size" free. I certainly don't want to go through with shipping the item back and forth till I get it right. It's not only time consuming, but also could end up being costly. I carefully studied the sizing chart, I realized, I needed some real people's opinions. Of course, the chart gives you the idea to narrow down which size you could possibly be, but just in case, to double check it, I did my own research.

I googled the "Topshop sizing review" and voilà! There were a few out there, but one forum was particularly helpful - Facebook. People with the same problems come together and discuss the sizing. Some argue Topshop's sizing runs smaller. Others disagree.

In the end, I ended up getting a 6 - I figured if it's bigger rather than smaller, I could live with it. I haven't gotten the jacket just yet, because I just ordered yesterday, but I'll keep you posted on the sizing. I must say the forum, like the one Facebook, did help me tremendously, sometimes a sizing chart won't do justice. Real people's opinions really do count.

So will I shop online again? Yeah, sure. But do some research beforehand, and read the fine print in case you don't like it, or it's too small or too big, or it's not what I thought it would be, or whatever the reason may be. As for me, for now, I'm waiting and hoping that all the research and reading will pay off.

There are already a bunch of groups you can join and explore, and please - start some new ones! Here's a helpful guide to creating in case you need some clarification.

Hump Day: How Can I Become Multi-Orgasmic?

TresSugar — Wed, 11 Nov 2009 04:00:00 -0800

Welcome to Hump Day, TrèsSugar's sex advice column. Are you confused about sex? Do you have trouble having an orgasm? Is there something you'd like to try but you're worried it's too weird? Send your questions to TrèsSugar, and our friend Dr. Charlie Glickman from Good Vibrations will offer his sound advice!

Today's Question:

"I keep hearing about women who can have 'multiple orgasms' and I can't figure out exactly what this means. Does it mean a woman who can have more than one orgasm in a night? One orgasm after another with little downtime? (Is that even possible? Most women are so sensitive after having an orgasm!) Anyway, if it exists, is there a way I can become multi-orgasmic?" To hear Dr. Glickman's response, read more

Part of the challenge in defining “multiple orgasms” is that different people use the term to mean different things. For some women, it means more than one orgasm during a single sex session, whether they’re 5 minutes or 30 minutes (or more) apart. For other women, it means one after another, without much time between them.

You’re right that many women are extra sensitive after an orgasm, but not everyone. In fact, some women find that they can just keep going, especially if they change what they’re doing. For example, someone might find that she can have an orgasm from clitoral stimulation and then switch to penetration for a second one. Or maybe she might have one orgasm from oral sex, take a break for a bit with something else to keep the passion up, and then go back to oral sex for a second orgasm. And there are women out there who don’t need a break after one orgasm before they start building towards a second one.

Not all women can become multi-orgasmic, but many women can. Some women find that their ability to be multi-orgasmic can change over time, too. So if it doesn’t happen for you now, don’t stress about it. You may find that in a few years, something changes and suddenly, it falls into place.

One really great place to look for more info on how to do it is Mantak Chia’s book The Multi-Orgasmic Woman. He approaches sex from the Taoist tradition, which works with sexuality as a form of energy that we can learn to channel, harness, and expand. If you’re familiar with energetic practices such as yoga, this perspective might be familiar. He has a book for men and one for male/female couples, too.

Another place you could look for information about this is Tantra. While most people only know about Tantra as a laundry list of sex positions from the Kama Sutra, there’s actually a lot more to it than that. Tantra is a set of practices that teach you to work with your sexual energy and it can help you expand your ability to experience pleasure, deepen intimacy, and have multiple orgasms. There are some good books like Urban Tantra and Tantric Sex for Women, as well as some DVDs.

In my experience, the best way to learn about Tantra is through experiential workshops because these are techniques that are much easier to understand when someone is demonstrating them. Most Tantra classes are fully-clothed and many are designed for people to come solo, while others are for couples. You can find out more about Tantra or look for workshop teachers on www.tantra.com.

One thing that I do want to be clear on: not everyone can become multi-orgasmic. If it doesn’t happen for you, there’s nothing wrong with you. I’ve seen a lot of people become very goal-oriented about it and they often end up sabotaging themselves because they’re not actually enjoying the sex that they’re having. So I encourage you to try it out and see what works for you, but don’t get so caught up in it that you forget to have fun. Otherwise, what’s the point?

What's Your Favourite Sportswear Brand?

FabSugarUK — Mon, 09 Nov 2009 00:00:00 -0800

If I'm going to work out, I like to do things properly and dress for the occasion. This means when I join a gym, I also indulge in a new wardrobe of practical (yet stylish) clothing. This got me thinking, do you have a favourite sportswear brand?

Covergirl Blake Lively Supports Chanel Benefit

PopSugarUK — Thu, 05 Nov 2009 03:03:00 -0800

Leigh Lezark, Diane Kruger and Blake Lively were among the guests at the Chanel Fete d'Hiver benefit in New York last night, all looking stunning in their gowns. The blonde Gossip Girl star is on the front of a couple of magazines at the moment, in Nylon she's looking funky in checks, and on the US Marie Claire cover she's showing some skin! Here's some extracts from her interview:

On acting:"As a character, I get to be this wild, outgoing person that I’m so not. I think it all comes from being the youngest of five. I was always observing my siblings and hearing stories about their lives that turned out to to be helpful as an actress."
On growing up and fashion: "Living in New York, I feel stronger and more like a woman than ever before. In high school, it was like, what power do I have - I have long blonde hair, you know? But working as hard as I do now, I feel a sense of power and respect, too. And I’ve learned an incredible amount about fashion on Gossip Girl. Clothes are a personal expression, and my style is as ever-changing as I am: I’m growing, maturing, developing, I’m going through new things in my life, and with that, what I choose to wear changes."

To see more photos from the Chanel event, just read more.

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Blake Lively Opens Up About Her Private Lives in Marie Claire

PopSugar — Wed, 04 Nov 2009 11:00:06 -0800

Blake Lively showed off a selection of sexy black bras for December's Marie Claire. It's been a busy year for the star, as she juggled her day job on Gossip Girl with film projects like The Town. Blake opened up to the magazine about her TV show and another of her movies, The Private Lives of Pippa Lee, also sharing a little about her personal style. Here's more:

On her first day on set with Maria Bello: "I was honestly terrified. I hadn't slept that much, and all I wanted that day was for Maria to say, 'Wow, great job.' And when she didn't say anything to me, I thought, Oh, my gosh, I'm terrible. She hates it. She's calling her agent, saying, 'What have you gotten me into?' But once we finished filming, she was so complimentary and sweet. The way Maria worked was very method, and then [costar] Julianne Moore was the complete opposite - between takes, she was a nice, normal mom talking about her kid's baseball games."
On Serena van der Woodsen: "As a character, I get to be this wild, outgoing person that I'm so not. I think it all comes from being the youngest of five. I was always observing my siblings and hearing stories about their lives that turned out to be helpful as an actress."
On her personal style: "Living in New York, I feel stronger and more like a woman than ever before. In high school, it was like, what power do I have - I have long blond hair, you know? But working as hard as I do now, I feel a sense of power and respect, too. And I've learned an incredible amount about fashion on Gossip Girl. Clothes are a personal expression, and my style is as ever-changing as I am: I'm growing, maturing, developing, I'm going through new things in my life, and with that, what I choose to wear changes."