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Many Probiotics Short on Bacteria
With claims that they improve digestion, bolster immunity, and fight acne, it's no wonder that probiotic supplements are big business. Newsweek reports that sales of these supplements have more than quadrupled in the last 10 years. I will admit, I'm a fan these friendly bacteria found in yogurt and miso, but it's the quality of the supplements that's raising eyebrows.
Your Healthy Food Swaps
Since decadent foods like ice cream, baked treats, and fried foods tend to be high in the calorie department, it's good to have a few healthy food swap ideas up your sleeve. Here are some shared by fellow FitSugar readers.
- "Avocado instead of mayo .
Yummy Links: From Chile Peppers to Tyler Florence
- A visual guide to chile peppers. — Chow
- A detailed look at Fall's cookbooks. — Eat Me Daily
- Find out which brand of Greek yogurt tastes the best.
Food Review: Better Whey of Life Yogurt
You know I love a good pun, and I love yogurt, so how could I not try this new yogurt called Better Whey of Life? Made with whey protein — a favorite of weight-lifting types — each six-ounce cup of the creamy nonfat yogurt contains 15 to 17 grams of protein. That's significantly more than most other yogurt brands, which typically contain five to eight grams of protein, but on par with many Greek yogurts.
Greek Yogurt Breakdown
I'm a big fan of yogurt. It's a tasty way to get protein and calcium, especially before or after a workout. Greek yogurt is one of my faves because it's packed with so much more protein than regular yogurt, and the thicker consistency makes it feel more decadent.
Food Review: Whole Soy Yogurt
If you're watching your cholesterol intake, are lactose intolerant, or are concerned about the connection between milk and acne, then you may be looking for alternatives to the dairy products you love. If you're a fan of yogurt, check out this Whole Soy yogurt. Not only is it free of saturated fat, cholesterol, and lactose, but it's also gluten free.
I Heart Greek Yogurt
There are so many reasons to love Greek yogurt, like Fage brand. According to the experts at the Berkeley Wellness Letter, Greek-style yogurt has about 50 percent more protein than regular yogurt, about 20 grams per eight-ounce cup to regular yogurt's 13 grams.
It is thicker because it is strained and the liquid (aka whey) is removed.
Pinkberry and Red Mango Go Head to Head in Ad Wars
Green tea frozen yogurt may be cool, but the war between frozen yogurt chains Red Mango and Pinkberry is heating up. Only weeks after Pinkberry hired branding firm Bulldog Drummond, archrival Red Mango has cut a seven-figure deal with the Richards Group ad agency.In the past two years, a new kind of frozen yogurt has exploded in major American cities by way of Asia. The tart, icy treat with fruit, mochi, and cereal-flake toppings quickly gained a cult following.
Ya-Ya For Yogurt
Yogurt, be it peach flavored or plain, be it the thick Greek style or the thin European style, is one of my favorite foods. This simple food offers so many health benefits that it is easy to see why I am ya-ya for yogurt. I have tried many types of yogurt and reviewed a few.
Colds and the flu
In This Report- Highlights
- Introduction
- Diagnosis
- Complications
- Risk Factors
- Prevention
- Treatment
- Medications
- Resources
- References
- On September 28, 2007, the U.S. Food and Drug Administration (FDA) approved a new brand of inactivated influenza ("flu") vaccine, Alfuria, for adults aged 18 years or older. This vaccine is given by injection.
- On September 19, 2007, the FDA approved the use of the live flu vaccine (FluMist) in healthy children as young as 2 years of age.
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