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Strike a Yoga Pose: Head to Knee B
Runners and other athletes need to spend extra time stretching their hamstrings. If you like the Head to Knee A pose, you're going to love this variation that will stretch the part of your hamstring closest to your glutes. I always do this stretch after a run.
Dads Aren't Deaf, It's in Their Genes
What is the top sound most likely to disturb a woman's sleep? If you guessed a baby crying, you were right! According to a study done by the MindLab institution, women (mothers or not) wake up much easier than their male counterparts when it comes to weeping wee ones.
Kate and Shakira Look Doe Eyed and Win at Bambi Awards
Kate Winslet and Shakira were among the winners at the Bambi Awards in Germany yesterday, which awards trophies for those in entertainment and sports. Kate was awarded the Best Actress award for her work in The Reader, and looked gorgeous in her long black dress as she posed on the red carpet. Shakira switched outfits from the blue and silver Versace number she wore as she arrived — do you love it or hate it?
Which Lipstick Looks Best on Sophie Ellis-Bextor?
Last night at the Nowhere Boy London Film Premiere, singer Sophie Ellis-Bextor posed on the red carpet wearing tomato red lipstick. Over the past few months we've also seen her in orangey-coral and rosey-pink shades too. All of these colours certainly stand out against her creamy, milky pale skin, but if you had to pick one that you liked best, which would it be?
Fab Ad: Shirley Manson and Elijah Wood for Oliver Peoples
LA based eyewear brand Oliver Peoples have snapped up Elijah Wood and '90s indie star Shirley Manson to star in their latest ad campaign. The Spring 2010 ad was shot by Autumn de Wilde who also made a short film starring the duo.
Elijah and Shirley pose in a range of retro inspired sunglasses which stay true to the brands image.
Stretch It: Shoulder and Neck Stretching Backbend
This stretch may look familiar if you've taken a yoga class. It's the prep pose you learn before doing Wheel pose. Also called Half Wheel, this stretch will increase flexibility in your spine, and also stretch out your shoulders and the back of your neck.
Robbie Williams Arrives In Australia, Won't Tour For A While
Robbie Williams posed for photographers in the sun before a press conference in Australia today, looking handsome in a checked shirt and jeans. He was definitely looking smarter than when he first got off the plane in the country, wearing a sweater covered in stains! Robbie's management is currently looking into investors as his record deal with EMI comes to an end, asking for offers to buy half of his next album, plus touring and sponsorship earnings.
Soothing Stretches to Ease Digestion
With Thanksgiving coming up, I'm sure many of you are looking forward to chowing down on some delicious foods. Most of us end up eating way more than usual, and since many of the dishes may be richer or sweeter than you're used to, it can cause some major discomfort in the tummy department. Here are some gentle stretches you can do to ease digestion.
The Ladies Are Short, Long and Shiny on the AMA Red Carpet!
The 2009 American Music Awards descended on the Nokia Theatre in LA last night, which meant a star studded red carpet before the big show. It was a pleasant mixture of long and short dresses on all the ladies, though some even found a way to do both simultaneously like Rihanna in her cutout gown. Carrie Underwood has the early lead in Fab's best dressed poll, but Rih is close behind.
2009 American Music Awards: Shakira
Shakira struck a pose wearing a bodacious geometric Versace dress. The yellow hue is a fun choice, while sharp silver lines and cutouts add a hint of edge. Silver earrings, stacked bangles, and chained heels complete the sassy musician's look.
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