The program is said to offer varying degrees of difficulty and you can select from five pre-set routines that will target different areas of your body. . . you can also customize your own routine to mix things up a bit. As excited as I am to check it out, I'm a bit worried about how the wiimote will be incorporated into the game (the wii balance board is optional) since I had some issues with wiimote/wii communication during Sports Active. The game is supposed to provide instant feedback on your movements, so I'm assuming it is constantly monitoring your actions via the wiimote — something a regular workout DVD doesn't provide. The star of the game, Daisy Fuentes, also provides exercise and healthy eating suggestions for an overall holistic approach to health.