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How to Make an Ergonomic Office

31 Days of Spring-Cleaning: Get Ergonomic

Sitting for hours in front of your computer — whether you're at an office or working from home — is bad enough, but throw in the poorly positioned monitor, a chair that's not supporting your back, and a desk that's too small for your stature, and you have a cocktail for body aches and pains. Check with your HR department to see what kinds of ergonomic assessment services are available to you so you can get your desk in tip-top shape. Working from home? No sweat — let this Osha ergonomic evaluation checklist help you set up a healthy home office.

Keep up with all of our Spring cleaning tech tips here or at our 31 Days of Spring Cleaning Pinterest board!

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