All anyone can talk about this month is how much weight you can lose playing video games like Dance Dance Revolution and Wii sports, so it's only natural that a website has sprung up to address the exergaming craze.
WiiHealthy.com was started by a bunch of Nintendo fans that love the revolutionary Wii console. "We are happy that Nintendo chose a new direction with its next-gen machine and we’re happy to tell you that this machine can actually save your life," says the site. "Follow our advice and you’ll be losing weight in no time."
Much like the man who initiated the Wii fitness challenge earlier this year, the WiiHealthy team has created a workout schedule and tested it multiple times on people with different lifestyles, different weight categories, different ages and different sexes and is ready to share their findings.
They note that some people will lose weight easier than others and a lot depends on the way you will be playing games, but they have devised a 10 week program where you must play active Wii sports each day for about 30-45 minutes.