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All anyone can talk about this month is how much weight you can lose playing video games like Dance Dance Revolution and Wii sports, so it's only natural that a website has sprung up to address the exergaming craze. was started by a bunch of Nintendo fans that love the revolutionary Wii console. "We are happy that Nintendo chose a new direction with its next-gen machine and we’re happy to tell you that this machine can actually save your life," says the site. "Follow our advice and you’ll be losing weight in no time."

Much like the man who initiated the Wii fitness challenge earlier this year, the WiiHealthy team has created a workout schedule and tested it multiple times on people with different lifestyles, different weight categories, different ages and different sexes and is ready to share their findings.

They note that some people will lose weight easier than others and a lot depends on the way you will be playing games, but they have devised a 10 week program where you must play active Wii sports each day for about 30-45 minutes.


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Join The Conversation
i LOVE wii! I'm sweating after a couple of rounds of boxing. It's fun! :]
rockgirl10 rockgirl10 8 years
It really gets you moving. I like being active.
bookgirl bookgirl 8 years
I played Wii's Supermonkey ball where there are track events and my arms were sore the next day. I've also done Tennis and Boxing and those can be a workout. I'm going to play Wii at a friends house this evening...Yea!
smarler smarler 8 years
Wii Boxing really gets me moving.
andrea426 andrea426 8 years
no really, if you play wii sports for like an hour you'll be sore the next morning. guaranteed workout. it really is good to get young kids these days off their bums. it's fun too!
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