I can hardly believe that it has already been an entire month since I started the 30 Day EA Sports Active Challenge. I'm sure for those of you who participated in the challenge, you can also vouch that the 30 days goes by fairly quickly. And because the game gives you two to three rest days a week, it's easy to add the workouts into your daily routine.
In terms of my overall results, I only lost about four pounds, but where I do see the results is in my muscles, which are a bit more toned and can actually handle some weight! Although Sports Active offers a nice cross-training program, if you're really trying to shed the pounds, I suggest pairing this game with another exercise program (say regular exercise classes, or cardio at the gym).
To find out what my pros and cons are about the game, just
What I loved about EA Sports Active is the fact that you can do it at home (major plus), you decide the pace, it feels interactive since your movements are showing on the screen, and it tracked my progress daily and overall. Of all the workout programs I've done at home (including Wii Fit), this one is definitely at the top of the list.
What I didn't like about it was the slow pace between workouts, how the calorie counter increased with time rather than your actual workouts, the fact that I had to go out and buy a stronger resistant band, and the Wiimote sensor inaccuracy with exercises like the bicep curls. Thankfully, Sports Active has created a forum on its website where users can ask questions, and other users can answer them.
Will I continue to use the game? Definitely. Most likely three times a week in combination with my other workouts. Because it's so convenient and actually gets me sweating — how can I say no?!
The Green Pixels group has also finished their challenge. Be sure to check out their overall thoughts on the experience!