Skip Nav
Leslie Jones
Celebrities Speak Up to Defend Leslie Jones After Her Website Hack
Award Season
Drake's VMAs Speech For Rihanna Could Pretty Much Double as a Wedding Proposal
MTV VMAs
Get to Know Teyana Taylor, the Stunning Singer in Kanye West's "Fade" Video

It's too hot to run!!!!

It's too hot to run!!!!

Hey everyone! I hope you guys are doing well. I have not been able to run as much lately because it's been 90 degrees and higher here in Nashville everyday!!! I can't run in the mornings as I already have to get up early enough and by the time I get off work it's soooooooo hot! My face has always turned red when I run but when it's hot outside I seriously turn bright bright red. I have had several people ask me if I was ok! I get really bored when I run on the treadmill at the gym, but it's what I have been doing lately. Anyways, I guess I was wondering if you have found any effective dri-wicking running clothes or running gear. Any ways you have found to keep cool? Thanks!

Around The Web
Join The Conversation
MichyPanicky MichyPanicky 9 years
Hey, yeah the hot weather can be a downer to avid runners. I live in Puerto RIco where year round the weather is in the 90s and in summer it can reach over a 100 degrees. Here are some tips on running in the heat: 1. Always have water nearby, the heat really dries you out and can cause you to faint. 2. Sunscreen is a must always, wearing a hat and sunglasses will help keep the heat out fo your face so that you don't get beet red. 3. Wear clothes that allow you to breath, cotton works for me best, 4. And remember to breath, a lot of people are so focused on the running that they forget to breath so they get tired faster. Michelle
Video Music Awards 2016 Live Blog: The Winners, Performances, Reactions and More!
Celebrity Instagrams of Winter Storm Jonas in NYC
1970 JC Penney Catalogue
Tips For Running in Snow
Want to Treat Your Dog Like a Zoo Animal?
Armenian Beauty Tips | Video
Fit Tip: Mix Up Your Terrain

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Celebrity & Entertainment
X