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Creamy Tahini Salad

This salad dressing is creamy, light, and high in healthy fats. Enjoy as a dressing on this chickpea salad, as a veggie dip, or in a rice wrap with lettuce, tomatoes, and cucumbers!

Creamy Tahini Salad

Creamy Tahini Salad

From

Creamy Tahini Salad

Ingredients

  1. Dressing:
  2. * 1/2 avocado
  3. * 1 1/2 tbsp Manitoba Harvest Hemp oil
  4. * 1 tbsp stone ground mustard
  5. * 3 tbsp chickpea reserve water – you can add extra, depending on how thin you want your dressing
  6. * 2 tsp tahini
  7. * 1 tbsp lemon juice
  8. * 1/2 tsp ground cumin
  9. * 1/4 tsp ground coriander
  10. * 1/4 tsp herbamare
  1. Salad:
  2. * 4 cups romaine mix
  3. * 1 cup chickpeas – reserve liquid for dressing
  4. * cucumber
  5. * yellow pepper
  6. * carrots
  7. * celery

Directions

For the dressing:

  • 1/2 avocado
  • 1 1/2 tbsp Manitoba Harvest Hemp oil
  • 1 tbsp stone ground mustard
  • 3 tbsp chickpea reserve water - you can add extra, depending on how thin you want your dressing
  • 2 tsp tahini
  • 1 tbsp lemon juice
  • 1/2 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1/4 tsp herbamare

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