My Cure-All Vegetable-Miso Soup
Original recipe
Ingredients
- 4 C low-sodium vegetable broth
- 3 C water
- 2 C red potatoes, diced
- 1 large leek (loaded with Vitamin C, potassium, chromium and selenium)
- 2 tsp garlic, minced (also loaded with Vitamin C, potassium, chromium and selenium)
- 1 C carrots, sliced (get your beta carotene, Vitamin A and antioxidants)
- 2 C button or shiitake mushrooms, quartered (packed full of nutrients–long list–plus some fiber)
- 1 15oz can kidney beans, drained and rinsed (high in fiber and protein)
- 1/2 C yellow miso
- Optional: 1 C kale or spinach
Directions
Heat the vegetable broth and water in a large soup pot. Bring to a simmer. Add the potatoes, carrots and leeks. Cook about 10 minutes and then add the garlic and beans. Simmer again for another 8-10 minutes, or until the potatoes and carrots are soft, but still with a bit of a crunch. Stir in miso and mushrooms and simmer 5 minutes. It’s that easy!! Serve with a little extra love and it’s sure to cure colds! Enjoy!
Information
- Category
- Other, Soups/Stews