Anna Renderer

First Post 5 years ago
Posts: 598

Passionate about teaching and coaching fitness! Anna has her Bachelor and Master degrees in Clinical Exercise Physiology from Northeastern University. She is a certified Personal Trainer with the American Council on Exercise (ACE), and certified Youth Fitness Specialist with the International Youth and Conditioning Association (IYCA). Anna is the co-founder and CEO of KFIT Health, creating stronger and healthier kids, She has developed a DVD program called JUMPSTART YOUR HEALTH in collaboration with a Pediatrician to provide high quality nutrition and fitness education to children and their parents. Anna is the Health and Fitness Host for FitSugar TV, providing her expertise to create quality fitness education and present the latest fitness trends. Responsible for leading a team of trainers and maintaining high quality, premier fitness training, Anna is the Fitness Director at Burn 60 in Brentwood. As a performance expert for Gatorade’s Inside “EDGE”, Anna is writing about fitness and health tips for athletes. Since 2005, Anna has performed as talent in over 30 DVD’s including Under Armour® TNP Training, Gatorades G-Fit Performance series, EFI Gravity, BOSU Explode, TRX Fitness Anywhere, and Todd Durkin’s Performance Series. Anna specializes in weight loss and optimal performance training, coaching the last 6 years with Todd Durkin at Fitness Quest 10 in San Diego. She was the creator and fitness director of “Miss Fit” Women’s Boot Camp and led the Metabolic VO2 Testing program. In 2008, Anna developed SHED IT NOW™, a personal training and online fitness education program, She produced the “SHED 2 WED” DVD, helping women lose weight and get toned before their wedding. Anna continues to embrace the love for fitness and works passionately to spread her knowledge and inspiration to those who want to learn and adopt a healthy lifestyle.

Latest Posts by Anna Renderer

30-Minute Cardio Workout
20-Minute STRONG by Zumba Workout Video
30-Minute Latin Dance Workout
20-Minute Bodyweight Workout | Video
Selena Gomez's Ab and Leg Workout
30-Minute Cardio Dance Workout
Foam-Rolling Exercises For Runners
Flat-Belly Yoga Sequence to Decrease Bloating
30-Minute Tabata Workout
10-Minute Abs and Back Workout
45-Minute Bodyweight-Sculpting Workout
30-Minute Bootcamp Workout With Weights
Selena Gomez's Full-Body Workout | 45-Minute Workout
15-Minute Pilates Butt Workout
30-Minute Cardio Boxing Workout
10-Minute HIIT Workout
10-Minute Arms and Abs Barre Workout
30-Minute Full-Body Workout With Weights
10-Minute Standing Ab Workout
30-Minute HIIT Workout With Weights
500-Calorie Cardio Boxing Workout
20-Minute Low-Impact Cardio Workout
No-Run Cardio Workout | Video
20-Minute Victoria's Secret Workout