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Jade Esmeralda

Staff Writer, Health & Fitness
Jade Esmeralda, MS, CSCS, is a Staff Writer, Health & Fitness and a Strength & Conditioning Specialist. A life-long martial artist and dancer, Jade has a strong passion for strength & conditioning, sports science, and human performance. She graduated with a Master of Science degree in Exercise Science and Strength and Conditioning from George Washington University, where she worked as a Graduate Assistant. Certifications include being a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association, USA Weightlifting (USAW) Level 1 Coach, Functional Range Conditioning Mobility Specialist (FRCms), Functional Movement Screen (FMS) Level 1, and Women’s Coaching Specialist through Girls Gone Strong.

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