Shape

Latest Posts From Shape

Here's What People Get Wrong About Transformation Photos
Fitness
04/21/2017

Here's What People Get Wrong About Transformation Photos

Our friends at Shape share what people get wrong about those popular transformation photos.

What I Wish I Knew Before My Breast Reduction
Fitness
04/15/2017

What I Wish I Knew Before My Breast Reduction

Our friends at Shape discuss the possible side effects and the aftercare of a breast reduction surgery.

I Tried Naked Yoga and Here's What I Learned
Fitness
03/30/2017

I Tried Naked Yoga and Here's What I Learned

Our friends at Shape explored the physical and mental benefits of yoga in the nude.

How to Get Fit by Working Out Less
Fitness
03/27/2017

How to Get Fit by Working Out Less

Is it better to work out more or less?

10 Nutrition Mistakes Vegans Make (and How to Fix Them)
Fitness
03/04/2017

10 Nutrition Mistakes Vegans Make (and How to Fix Them)

Our friends at Shape explain why almond milk and quinoa are not always enough to satisfy your vegan nutrition needs.

3 Simple Tips to Having an Orgasm Every Time
Fitness
02/20/2017

3 Simple Tips to Having an Orgasm Every Time

Ever wonder how to make it easier to reach an orgasm?

How Running Helped Me Conquer My Eating Disorder
Fitness
02/10/2017

How Running Helped Me Conquer My Eating Disorder

Read on to learn how one woman transformed her eating disorder into a passion for running, as told by our friends at Shape.

This Is the Actual Definition of a Good Night's Sleep
Fitness
02/07/2017

This Is the Actual Definition of a Good Night's Sleep

How well you sleep is just as important as how much.

Should You Be Worried About the Bacteria in Your Water Bottle?
Fitness
01/28/2017

Should You Be Worried About the Bacteria in Your Water Bottle?

Ever wonder what's going on inside your water bottle?

The No. 1 Cause For a Failed Weight-Loss Resolution
Fitness
01/18/2017

The No. 1 Cause For a Failed Weight-Loss Resolution

Do you often find it hard to follow through with your weight-loss resolutions?

How to Get Rid of Your Cold as Fast as You Caught It
Fitness
01/09/2017

How to Get Rid of Your Cold as Fast as You Caught It

It's never a fun time when you catch a cold.

Lack of Sleep Could Be Doing This to Your Heart
Fitness
12/23/2016

Lack of Sleep Could Be Doing This to Your Heart

We've all pulled the occasional all-nighter without a second-thought about what might happen to our bodies in the process.