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Latest Posts From Shape
Fitness
04/21/2017
Here's What People Get Wrong About Transformation Photos
Our friends at Shape share what people get wrong about those popular transformation photos.
Fitness
04/15/2017
What I Wish I Knew Before My Breast Reduction
Our friends at Shape discuss the possible side effects and the aftercare of a breast reduction surgery.
Fitness
03/30/2017
I Tried Naked Yoga and Here's What I Learned
Our friends at Shape explored the physical and mental benefits of yoga in the nude.
Fitness
03/27/2017
How to Get Fit by Working Out Less
Is it better to work out more or less?
Fitness
03/04/2017
10 Nutrition Mistakes Vegans Make (and How to Fix Them)
Our friends at Shape explain why almond milk and quinoa are not always enough to satisfy your vegan nutrition needs.
Fitness
02/20/2017
3 Simple Tips to Having an Orgasm Every Time
Ever wonder how to make it easier to reach an orgasm?
Fitness
02/10/2017
How Running Helped Me Conquer My Eating Disorder
Read on to learn how one woman transformed her eating disorder into a passion for running, as told by our friends at Shape.
Fitness
02/07/2017
This Is the Actual Definition of a Good Night's Sleep
How well you sleep is just as important as how much.
Fitness
01/28/2017
Should You Be Worried About the Bacteria in Your Water Bottle?
Ever wonder what's going on inside your water bottle?
Fitness
01/18/2017
The No. 1 Cause For a Failed Weight-Loss Resolution
Do you often find it hard to follow through with your weight-loss resolutions?
Fitness
01/09/2017
How to Get Rid of Your Cold as Fast as You Caught It
It's never a fun time when you catch a cold.
Fitness
12/23/2016
Lack of Sleep Could Be Doing This to Your Heart
We've all pulled the occasional all-nighter without a second-thought about what might happen to our bodies in the process.
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