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How Exercise Affects Hair and Skin

What Do You Know About the Beauty Benefits of Exercise?

Ask any personal trainer about the positive effects working out has on the body, and prepare to have your head talked off. Getting the blood flowing does do a beauty good, after all. But just how much and why? In honor of the new year and all the resolutions that come along with it, test your workout wisdom now.

What Do You Know About the Beauty Benefits of Exercise?

Exercise can exacerbate body acne.

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