I was watching a replay of The Hills over the weekend and I couldn't help but notice how often LC plays with her hair. Don't get me wrong, I think she's a kick-ass gal, but man, that habit has got to go.

Constant fidgeting with your hair often is a sign of insecurity. I'm willing to bet that she's not even aware of how often she's doing it. Have you even stopped to analyze how many times you twist, curl, flip, smooth or secure your hair behind your ears? If so, how many times do you think you subconsciously primp a day?