Eating for beauty isn't about abstaining from all your favorites. Heck, nothing puts frown lines on a face faster than fretting about what you "can't" eat. Rather, eating for beauty isn't about rules at all! Instead, it's about making healthier choices when you can, swapping out some ingredients to make your go-to recipes healthier and indulging when you want to!
Love PB&J? Try almond butter instead. Noodles your vibe? Try buckwheat or brown rice noodles. Feel a chocolate craving strike? Whip up a batch of the Raw Brownie Batter Pudding in The Recipe For Radiance for a beauty-boosting chocolate indulgence you'll never believe is healthy! It should be fun, delicious, and easy.