Skip Nav

Michael De Medeiros

POPSUGAR Contributor, Fitness

Latest Posts by Michael De Medeiros

Best Lunge Variations
Challenging Plank Exercise
Are Evening Workouts Good For You?
How to Do a Hanging Ab Curl
How Can I Get Nice Abs?
Are Naps Bad For You?
Link Between Oral Hygiene and Health
How to Pick a Nutritionist
How Friends and Family Cause Weight Gain
Exercises Trainers Don't Like
Unhealthy Foods That Seem Healthy
Health Benefits of Hot Chocolate
What Are the Biggest Mistakes People Make at the Gym?
Why Women Should Do Deadlifts
Biggest Mistakes People Make With Trainers
Fun Ways to Lose Weight
How to Get Stronger
Exercise For a Stronger Core
How to Perform an Exercise Rep
The Best Ways to Stick to an Exercise Routine
The Best Healthy Travel Tips
Exercise to Tone Triceps
Is Turkey Bacon Healthier Than Regular Bacon?
How to Do High Knees
All the Latest From Ryan Reynolds