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Gina H.

The Fitnessista

A healthy living blog with quick, effective workouts, delicious recipes and shenanigans. Gina is a certified personal trainer, group fitness instructor, weight loss specialist, military wife and mama to a two-year-old daughter.

Latest Posts by Gina H.

Curry Chicken Salad Wraps
Working Out For Vanity
Upper Body Strength Training With a Medicine Ball
TRX and Kettlebell Circuit
A Slow-Cooker White Chicken Chilli
Healthy Pumpkin Chocolate Chip Bars
Quick Prenatal Stretches
Core-Training Tips
Total-Body Barre Burn Workout
Ab-Burning Workout Printable
Full-Body TRX Workout
Basic Barbell Workout
Raw Brownie Cheesecake Raspberry Bars
Drop-Set Circuit
Crispy Chocolate Coconut Protein Bars
Double Chocolate Paleo Gooey Cake
Barre Workout Printable
Pumpkin Spice Acai Bowl
How to Use TRX
High-Intensity Barre Workout
Slow Cooker Oatmeal Recipe
How to Make Kombucha
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