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The Best of POPSUGARTV, June 3 to 9, 2013

Poolside Style & Nicole Kidman's Cannes Hair: The Best of POPSUGARTV This Week

We all know that Kelly Ripa is ripped. Her secret weapon? Workouts with trainer Anna Kaiser of AKT in Motion. And here is a 10-minute arm workout from Anna for you to try. You will tone and sculpt sexy, shapely shoulders while working your entire body. Now that's efficient! Grab a set of dumbbells between three and eight pounds and get ready to work your arms, legs, and core.

Ash
$225
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