We all know that Kelly Ripa is ripped. Her secret weapon? Workouts with trainer Anna Kaiser of AKT in Motion. And here is a 10-minute arm workout from Anna for you to try. You will tone and sculpt sexy, shapely shoulders while working your entire body. Now that's efficient! Grab a set of dumbbells between three and eight pounds and get ready to work your arms, legs, and core.
10 Minutes to Tone: Arm Workout From Kelly Ripa's Trainer