Blow off some steam and torch some serious calories with this Cardio Tai Box workout from Crunch. In 10 minutes, you'll be dripping with sweat. If you want a longer workout, this class is so fun you'll want to do it again. Best of all, you don't need any equipment to do this workout, so no excuses. Press play and get ready to punch your way fit.
Kick and Punch Your Way to Fitness With Crunch's Cardio Tai Box!
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